Tomato Onion and Artichoke Chickpea Salad Prep time: Cook time: Total time: Serves: A fresh, filling, and flavorful Tomato, Onion, and Artichoke Chickpea Salad that is both vegan and gluten-free. It makes for the perfect main or side dish contribution to a spring or summer gathering! Ingredients 6 medium tomatoes, sliced 1 small sweet yellow…
Flourless Sticky Chocolate Prune Cake
Flourless Sticky Chocolate Prune Cake Prep time: Cook time: Total time: Serves: This gluten free and vegan flourless sticky chocolate plum cake is naturally sweetened with California dried plums. Perfect for dessert or snacking alongside a cup of coffee. Ingredients 1 tablespoon chia seds 6 tablespoons almond milk ¾ cup California dried plums 2 tablespoons…
Cream of Broccoli Soup
Cream of Broccoli Soup Prep time: 15 mins Cook time: 60 mins Total time: 75 mins Serves: 4 Thick, creamy and oh-so-delicious, this cream of broccoli soup will warm you from the inside out. Ingredients 1 large head of broccoli, florets only 1 large onion, peeled and diced 1 medium-sized potato, peeled and cubed 1…
Grain-free Bagels
Grain-free Bagels Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 6 small bagels These are amazing grain-free bagels topped with sesame and poppy seeds, best eaten spread with cream cheese. Ingredients 1 1/2 cups blanched almond flour 1/4 cup golden flaxseed meal 1 tablespoon coconut flour (or desiccated coconut, as…
Asparagus Eggs Benedict with Avocado Hollandaise
Asparagus Eggs Benedict with Avocado Hollandaise Prep time: Cook time: Total time: Serves: Treat yourself to a healthy brunch with this asparagus eggs benedict with grain free biscuits and a creamy avocado hollandaise. Ingredients Grain Free Biscuit: 1 cup almond meal ¼ cup coconut flour ½ teaspoon baking powder ½ teaspoon baking soda Pinch of…
GRAIN FREE LEMON TARTLETS
GRAIN FREE LEMON TARTLETS Prep time: Cook time: Total time: Serves: 24 Grain Free Lemon Tartlets made with a honey-sweetened lemon curd and a grain free ginger cookie crumb crust make a great paleo-friendly, party dessert. Ingredients 12 Grain Free Ginger Cookies, frozen 1 Batch of Honey Sweetened Lemon Curd 4 Tbs melted coconut oil,…
HUEVOS RANCHEROS WITH BUTTERNUT TORTILLAS
HUEVOS RANCHEROS WITH BUTTERNUT TORTILLAS Prep time: Cook time: Total time: Serves: Huevos Rancheros with Butternut Tortillas, a wonderful Paleo and nut free version of the classic Mexican breakfast! Ingredients cylindrical end of a butternut squash, peeled fine grain sea salt and freshly ground pepper to taste 2 tsp ground cumin 2 tsp chili powder…
Mashed Bean Bowls with Roasted Veggies
Mashed Bean Bowls with Roasted Veggies Prep time: Cook time: Total time: Serves: Vegetarian and gluten free mashed bean bowls with roasted vegetables are a simple formula meal, easy to mix and match based on what produce you have on hand! Ingredients 1½ cups dried cannelini beans, soaked overnight 2 sprigs rosemary 3 sprigs sage…
Apple Pie Bars
Apple Pie Bars Prep time: Cook time: Total time: Serves: Simple, delicious, and healthy Apple Pie Bars Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup pure maple syrup 1/4 cup coconut oil, melted 2 apples, peeled and chopped into small pieces 2 Tbsp pure maple syrup 1 Tbsp coconut sugar 1/2 tsp…
Grain Free Tortilla Shell
Grain Free Tortilla Shell Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 8-10 These grain free tortilla shells use cassava flour and are the closest thing to traditional tortilla shells. Ingredients 3 Tbsp coconut oil 1/2 cup + 1 Tbsp warm water 1/4 tsp salt 3/4 cup Otto’s Cassava Flour…
Carrot and Zucchini Mini Frittatas
Carrot and Zucchini Mini Frittatas Prep time: Cook time: Total time: Serves: Makes 5 mini frittatas Mini frittatas packed with vegetables and baked in a muffin pan. Ingredients 4 eggs ½ cup grated carrot ½ cup grated zucchini ¼ cup shredded mozzarella cheese Scant ¼ cup chopped parsley, loosely packed Salt and pepper Optional Extras:…
Paleo Spiced Carrot Cake
Paleo Spiced Carrot Cake Prep time: 40 minutes Cook time: 20 minutes Total time: 60 minutes Serves: 10 The moist, slightly dense, spiced carrot cake with the creamy frosting in four amazing layers fulfills every cake, sweet, or dessert craving a person has. Ingredients Cake: 1/2 cup coconut flour 1 1/2 cup tapioca starch 2…
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