Epic Banana Cream Pie Prep time: Cook time: Total time: Serves: 1 pie Not only is this raw, vegan, gluten-free, refined sugar-free pie super duper delicious, but it is 100% healthy and chock full of nutrients. This can be your first breakfast, second breakfast, elevenses, luncheon, third breakfast, tea, supper, dinner, night lunch, midnight snack,…
Thick Raw Lemon Bars
Thick Raw Lemon Bars Prep time: 10 minutes Cook time: n/a Total time: 2+ hours Serves: 12 bars Delicious, thick, raw lemon bars that you won’t be able to stop eating! Ingredients BASE: 1 c. walnuts or pecans ¼ c. unsweetened coconut 6 large, soft dates (I used Medjool) ¼ t. salt 1 T. lemon…
Vegan Green Smoothie
Vegan Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Quick, easy and fresh green smoothie filled with tons of nutrients and protein. Ingredients 2 cups spinach 1½ cups ice 1 cup almond milk ½ avocado, pitted and chopped ¼ cup protein powder ¼ cup sweetener Instructions View the full…
Coconut Flour Birthday Cake
Coconut Flour Birthday Cake Prep time: Cook time: Total time: Serves: 1 2-tiered 8″ round cake A beautiful layer cake that is free of gluten, grain, and refined sugar! Moist, tender, and fluffy, this is sure to be your go-to cake recipe for any celebration or special occasion. Ingredients 8 extra-large eggs 1 tbsp vanilla…
Roasted Cauliflower Salad with Feta, Capers, Red Bell Pepper, and Green Onion
Roasted Cauliflower Salad with Feta, Capers, Red Bell Pepper, and Green Onion Prep time: 25 minutes Cook time: 30 minutes Total time: 55 minutes Serves: 6 servings This Roasted Cauliflower Salad with Feta, Capers, Red Bell Pepper, and Green Onion was really amazing, a new favorite recipe for me! Ingredients Salad Ingredients: 2 small or…
Quinoa Tahini Bars
Quinoa Tahini Bars Prep time: Cook time: Total time: Serves: Chewy energy bars packed with healthy fats from coconut oil, tahini, and almonds Ingredients 12 chopped dates ¼ cup tahini ¼ cup coconut oil ¼ cup almonds ½ teaspoon cinnamon ¾ cup cooked quinoa or amaranth (or a combination of both if it’s leftover from…
Vegan Asparagus & Fennel Quiche (with a quinoa crust)
Vegan Asparagus & Fennel Quiche (with a quinoa crust) Prep time: Cook time: Total time: 45 minutes Serves: Highlight the bounty of Spring produce with this veggie-packed Asparagus & Fennel Quiche (with a quinoa crust). Ingredients FOR THE CRUST 1/4 C Ground flax 1/4 C Water 1-1/2 C Cooked & cooled quinoa 1-1/2 Tbsp Melted…
Simple Chickpea Flour Pancakes/Flatbreads
Simple Chickpea Flour Pancakes/Flatbreads Prep time: Cook time: Total time: 15 minutes Serves: A post all about chickpea flour and a multipurpose recipe for high-protein, gluten-free chickpea flour pancakes/flatbreads. Ingredients 1/2 C Chickpea Flour 1/4 tsp Baking powder 1/2 tsp Salt Pinch of chili flakes Pepper 1/2 C Water (Fresh herbs, other spices, etc.) Instructions…
Grain-Free Maple Cinnamon Pancakes
Grain-Free Maple Cinnamon Pancakes Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: These yummy pancakes are grain-free and gluten-free but have a great texture and taste. They are so good, you can even eat them plain! Ingredients 1 cup arrowroot ½ cup coconut flour ½ cup almond flour ½ tsp…
Ultimate Deep Dish Pecan Pie
Ultimate Deep Dish Pecan Pie Prep time: Cook time: Total time: Serves: 10-12 This is the ultimate chocolate caramel pecan pie that is perfect for your next chocolate and sugar craving! Not only is it vegan, gluten-free, grain-free, refined sugar-free, and loaded with healthy fats and protein, it takes regular pecan pies into a whole…
Almond, Cardamom & Chocolate Chunk Cookies
Almond, Cardamom & Chocolate Chunk Cookies Prep time: Cook time: Total time: 20 minutes Serves: 12 A grain-free, vegan cookie. Fragrant with cardamom and decadent with chocolate chunks. Ingredients 1 1/2C Ground almonds (almond flour) Pinch of salt 3/4t Ground cardamom 1/4C Coconut oil, melted 1/4C Liquid sweetener (agave nectar/coconut nectar/maple syrup) 1T Almond butter…
5-Ingredient Quinoa Pizza Crust (Vegan, Primal, GF)
5-Ingredient Quinoa Pizza Crust (Vegan, Primal, GF) Prep time: 8 hrs Cook time: 30 min Total time: 8 hrs 30 min Serves: 6 slices A delicious, gluten-free pizza crust with only five ingredients. NO eggs, cheese, starches, or weird flours needed. Ingredients ¾ c. quinoa, rinsed and drained ¼ c. water ½ t. sea salt…