Honey Roasted Fig & Goat Cheese Popsicles Prep time: Cook time: Total time: Serves: 12 popsicles A popsicle healthy enough for breakfast? Honey roasted fig & goat cheese popsicles. Ingredients 10 medium-large black mission figs, sliced in half lengthwise 4-1/2 tablespoons honey, divided 2-1/2 ounces soft goat cheese (about ¼ cup) 2 cups non-fat plain…
Ginger Oatmeal Waffles & Yogurt “Whipped Cream”
Ginger Oatmeal Waffles & Yogurt “Whipped Cream” Prep time: 20 minutes Cook time: 16 minutes Total time: 36 minutes Serves: Makes 4 Waffles These ginger waffles get a healthy boost with old-fashioned oats and a light cinnamon yogurt “whipped cream.” Throw in a handful of berries, and you’ll have the perfect nutritious breakfast! Ingredients 2…
Sweet Potato And Kohlrabi Fritters With Yogurt-Tahini Sauce
Sweet Potato And Kohlrabi Fritters With Yogurt-Tahini Sauce Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6 fritters Sweet Potato and Kohlrabi Fritters with Yogurt-Tahini Sauce is a CSA and farmer’s market dream recipe! The delicious unique flavour of kohlrabi shines through and the yogurt-tahini sauce adds a delicious salty…
Chocolate Overnight Oats with Berries
Chocolate Overnight Oats with Berries Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Wake up to this delicious berry-full bowl of chocolate overnight oats! Who can say no to chocolate in the morning? Ingredients 1/3 cup rolled oats 1/2 cup lowfat Greek yogurt 1/3 cup almond milk 2 tsp chia…
Berry Frozen Yogurt
Berry Frozen Yogurt Prep time: Cook time: Total time: Serves: 2 A tasty summer treat made with Greek yogurt and different berries Ingredients Greek yogurt fresh raspberries wild strawberry jam Instructions View the full recipe at Kittenhood →
Semolina Pudding with Macerated Summer Berries
Semolina Pudding with Macerated Summer Berries Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 6 A nostalgic summer dessert using fresh seasonal berries. Ingredients Semolina Pudding: 2½ cups (600ml) milk 3 tablespoons (45g) sugar 1 tablespoon (15g) butter 1 teaspoon finely grated orange zest Pinch of salt Pinch of ground…
4-Ingredient Blueberry Frozen Yogurt
4-Ingredient Blueberry Frozen Yogurt Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 Frozen blueberries, Greek yogurt, maple syrup, and lemon juice is all it takes to make this scrumptious treat. This blueberry frozen yogurt is guaranteed to cool you off this summer! Ingredients 2 cups (280g) frozen blueberries 1/3 cup…
Strawberry Mango Smoothie
Strawberry Mango Smoothie Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 2 A Strawberry Mango Smoothie that is filled with fruits and flavour, and only 5 ingredients. Ingredients Strawberry Layer: 2 cups frozen strawberries ½ cup almond milk ¼ cup Greek yogurt 1 tablespoon honey Mango Layer: 2 cups sweet mangoes…
Lavender Yogurt Parfait
Lavender Yogurt Parfait Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: Makes 4 1/2 to 5 Cups This delicious parfait is made with layers of lavender infused yogurt, fresh raspberries, and lavender granola. Ingredients Granola Ingredients: 1 cup unsweetened flaked coconut 1 cup rolled oats 1 cup buckwheat groats 2/3…
Baked Cinnamon Peaches
Baked Cinnamon Peaches Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: Peaches, honey, Greek yogurt, and cinnamon = the perfect healthy dessert or snack! Ingredients sliced peaches (I used 7 medium sized) local honey cinnamon Greek yogurt Instructions View the full recipe at The Local Taste →
Creamy watercress stuffed crepes
Creamy watercress stuffed crepes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5-6 These creamy watercress stuffed crepes drizzled with balsamic reduction are really easy to make, but feel really fancy! Great for a brunch with friends. Ingredients For the filling: 1tbsp oil 1 large onion, halved and thinly sliced…
Avocado Cilantro Greek Yogurt Dip
Avocado Cilantro Greek Yogurt Dip Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 12 servings A simple and tasty dip made with avocado, cilantro, Greek yogurt, jalapeno, and garlic. Ingredients 2 small avocados 1 cup Greek yogurt 1 cup loosely packed cilantro leaves 1 medium jalapeno, seeded and roughly chopped 2 scallions,…
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