Sweet Potato Burrito Bowl Prep time: 30 minutes Cook time: 30 minutes Total time: 30 minutes Serves: 4 Spicy black beans, sweet potato on grains with avocado and cashew sour cream. Ingredients Bowl: 1 sweet potato ½ cup of quinoa (sub any grain) 1 portobello mushroom ½ yellow onion 1 sweet pepper ½ lime Cilantro…
Winter Harvest Bowl with Hazelnut Dukkah
Winter Harvest Bowl with Hazelnut Dukkah Prep time: 35 min Cook time: Total time: 35 min Serves: 2 Warming bowl of quinoa and lentils with seasonal winter vegetables: cauliflower, beets, brussels sprouts, green topped with a flavourful hazelnut dukkah. Ingredients ½ Cup Quinoa ½ Cup Lentils 1 Cup Water 2 Medium sized steamed beets ½…
Lentil Crust Pizza
Lentil Crust Pizza Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 1 Lentils and pizza are probably two words you haven’t heard in the same sentence before… but behold a vegan lentil crust pizza! Ingredients Crust ½ Cup Red Lentils ½ Cup Water 1 Tbsp Olive Oil Pizza Pesto Mushrooms…
Quinoa Apple & Kale Stuffed Squash
Quinoa Apple & Kale Stuffed Squash Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 4 This baked acorn squash stuffed with kale, apple, quinoa, lentils and sage is the ultimate fall meal, and it would even be perfect for Thanksgiving. Ingredients 2 Acorn Squash Cinnamon 1 Cup Quinoa ½ Cup…
How to Make a Black Bean Burger
How to Make a Black Bean Burger Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes There are lots of people who want to try being a vegetarian but have a hard time finding recipes that don’t have 20 ingredients. Ingredients 1 can (15 oz.) black beans, drained and rinsed ½ red…
Quinoa Spinach Salad With Raspberry Vinaigrette
Quinoa Spinach Salad with Raspberry Vinaigrette (v & gf) Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Enjoy the fresh flavors of the season with this fruity Quinoa Spinach Salad with Raspberry Vinaigrette! Serve it as a side or a meal. Vegan & gluten-free! Ingredients ½ cup dry quinoa,…
Quinoa Taco Bowls with Guacamole
Quinoa Taco Bowls with Guacamole Prep time: Cook time: Total time: Serves: These Quinoa Taco Bowls with Guacamole make a quick and healthy vegetarian meal that comes together in under 30 minutes. Ingredients 1 cup quinoa 15 oz can black beans drained and rinsed 15 oz can pinto beans drained and rinsed 1 Tbsp…
Healthy Chicken and Vegetable Pie
This delicious chicken and vegetable pie is the perfect comfort meal that I promise your whole family will love! It is loaded with vegetables and filled with a sauce that gives this dish the traditional chicken pie taste. After the healthy sweet potato shepherd’s pie recipe was such a hit, I know you all will love…