Simple salad with oil-free tahini dressing Prep time: Cook time: Total time: Serves: This is my all-time favorite salad dressing and it tastes so good! Ingredients 10 romaine leaves ½ red onion 1 tomato 1 cup cooked or canned chickpeas (160 g) For the Dressing: 4 tbsp tahini 4 tbsp water 4 tbsp lemon juice…
Mashed Potato Waffles with Creamy Avocado Basil Sauce
Mashed Potato Waffles with Creamy Avocado Basil Sauce Prep time: Cook time: Total time: Serves: Makes 8 to 9 These flavor-packed mashed potato waffles are the perfect make-ahead breakfast! Ingredients Waffles: 2 cups (about 225g) mashed potatoes 2 TBS ghee, melted (or butter if not paleo) 1½ tsp kosher salt ½ tsp granulated garlic 2…
Cherry Lentil Salad
Cherry Lentil Salad Prep time: Cook time: Total time: Serves: 4-6 A simple summer salad packed with protein and the seasons freshest cherries! Ingredients 1 cup green lentils 1 cup cherries, pitted 1 small red onion, thinly sliced goat cheese, feta, grilled haloumi, or fresh cheese to taste handful of basil, chopped into ribbons…
Avocado Shallot Spread
Avocado Shallot Spread Prep time: Cook time: Total time: Serves: Avocado Shallot Spread a delicious and creamy vegan spread to use as a dip, condiment, or spread on sandwiches or used as a simple appetizer. Ingredients 3 medium avocados 1 large cucumber, peeled and diced 1 tablespoon olive oil Juice of 2 lemons 1 teaspoon…
Healthy Chocolate Chip Cookies
Healthy Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: These one-bowl healthy chocolate chip cookies are perfect. You’ll never believe that they’re HEALTHY! No white flour, white sugar, or butter. Ingredients 1 large egg 2 teaspoons vanilla extract 4 tablespoons coconut sugar 1/2 cup coconut oil, melted and cooled 1 and 1/2 cups…
Easy Raw Vegan Brownies
Easy Raw Vegan Brownies Prep time: Cook time: Total time: Serves: These raw brownies are one of my favorite desserts because they’re ridiculously delicious, super healthy and really easy to make. Ingredients 1 cup walnuts (115 g) 1 cup raw hazelnuts (135 g) 2 cups Medjool dates (400 g) 2 tbsp maple syrup ¼ cup…
Flourless Peanut Butter Banana Muffins
Flourless Peanut Butter Banana Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Just throw everything into a blender and they’re ready to bake! Ingredients 2 ripe bananas (approx. 1 cup mashed) 2 and 1/4 cup rolled oats 2 eggs 1/2 cup pure maple syrup 1/2 cup creamy peanut…
Cashew Flour Fig Pinwheel Cookies
Cashew Flour Fig Pinwheel Cookies Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 2 dozen Raw cashews are ground into flour to create a gluten free and grain free dough. Fill with homemade fig puree for a delicious and healthy dessert. Ingredients 1 cup fresh figs, stems removed and cut…
Quick Pickled Onions
Quick Pickled Onions Prep time: Cook time: Total time: Serves: These healthy quick pickled onions are extremely simple to make. These zesty-tangy onions are a super cool addition to so many dishes. Ingredients 3-4 medium red onions 1 cup of apple cider vinegar ½ cup of water 3-4 tbsp maple syrup 1 tbsp salt 1…
Creamy Roasted Garlic Hummus
Creamy Roasted Garlic Hummus Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 6 This Creamy Roasted Garlic Hummus is just like the name suggests- so creamy. Read on to find out the secret to making your hummus the best ever. Ingredients 2 (15 ounce) cans chickpeas, drained and skins removed…
Black Forest Baked Oatmeal
Black Forest Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 Black forest baked oatmeal. A healthy, dessert-like breakfast oatmeal, with cocoa, cherries, and cream. Ingredients 1/2 cup old-fashioned oats 1/4 tsp baking powder 1 tbsp cacao powder 1/2 tsp espresso powder/instant coffee granules Pinch of salt 1/4 tsp vanilla extract 2 tbsp maple…
Tropical Fruit Chia Pudding
Tropical Fruit Chia Pudding Prep time: Cook time: Total time: Serves: Tropical fruit chia pudding with toasted coconut and Brazil nuts. A dessert fit for a staycation! Vegan + gf. Ingredients 1/2 cup chia seeds 1 1/2 cup cashew milk or nut milk of choice 1/2 cup full fat coconut milk 3 tablespoons maple syrup…
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