Apple Pie Granola Prep time: Cook time: Total time: Serves: A vegan, oil-free and gluten-free granola that’s reminiscent of apple pie. Ingredients 3 tablespoons almond butter 3 tablespoons maple syrup 2 tablespoons brown sugar, packed 1 teaspoon vanilla extract 2 teaspoons ground cinnamon ¼ teaspoon ground ginger ¼ teaspoon ground cloves ¼ teaspoon salt 1…
Lightened Up Greek Yogurt Pasta
Lightened Up Greek Yogurt Pasta Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Lightened up pasta with Greek yogurt instead of heavy cream or butter! Ingredients 1 cup pasta 1 cup Greek yogurt 2 cups pasta sauce of your choice 1 small zucchini Parmesan cheese, shredded, for serving Instructions…
Caribbean Grilled Veggie Bowls with Cauliflower Rice
Caribbean Grilled Veggie Bowls with Cauliflower Rice Prep time: Cook time: Total time: Serves: Seasoned veggies grilled to perfection, served with a healthy take on the traditional Jamaiacan rice and peas and topped with a sweet and spicy mango habanero vinaigrette. Ingredients 1 head of cauliflower 1 tsp olive oil ½ onion, finely chopped 1…
Homemade Tomato Basil Soup
Homemade Tomato Basil Soup Prep time: 10 min Cook time: 55 min Total time: 1 hr 5 min Serves: 6 Homemade Tomato Basil Soup Ingredients 2 tablespoons extra-virgin olive oil 1 tablespoon unsalted butter 1 large onion, chopped 3 cloves garlic, peeled and chopped 2 tablespoons all-purpose flour 3 cups vegetable broth 1 can (28 ounce)…
Kale and Beet Green Galette
Kale and Beet Green Galette Prep time: 40 minutes Cook time: 35 minutes Total time: 1 hour 25 minutes Serves: 6 Kale and Beet Green Galette with feta, currants and pine nuts. It is baked in a whole-wheat buttermilk pastry crust. Ingredients Crust: ¾ cup white whole-wheat flour ¼ cup all-purpose flour 2 tablespoons cornmeal,…
Simple Strawberry Kale Salad
Simple Strawberry Kale Salad Prep time: Cook time: Total time: Serves: A super simple strawberry kale salad tossed in a balsamic vinaigrette Ingredients 1 bunch of kale, center stem removed leaves roughly torn 1 can of chickpeas, drained and rinsed A few good handfuls of strawberries, hulled and sliced A few good handfuls of cherry…
Asparagus & Goat Cheese Frittata
Asparagus & Goat Cheese Frittata Prep time: Cook time: Total time: Serves: This Asparagus and Goat Cheese Frittata is simple to make, and tastes great either hot or cold. Ingredients Eggs Chopped herbs Fresh asparagus Fresh goat cheese Instructions View the full recipe at The Cook’s Pyjamas →
Spicy Nuts
Spicy Nuts Prep time: Cook time: Total time: Serves: These spicy and flavourful nuts make a delicious and satisfying snack for on-the-go! A perfect Father’s Day gift! Ingredients 2 cups unsalted pistachios 2 cups unsalted cashews 2 cups unsalted almonds 3 tablespoons olive oil 2 teaspoons Worcestershire sauce ½ teaspoon Tabasco sauce, or to taste…
Grain Free Brownie Cookie Bar
Grain Free Brownie Cookie Bar Prep time: Cook time: Total time: Serves: A chewy, chocolaty cookie bar on the bottom with a rich, soft chewy brownie on top. This is chocolate done right. Ingredients 1 cup almond flour 1/4 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1 cup finely shredded, unsweetened coconut 1/4…
Redeeming Broccoli Chickpea Bowl
Redeeming Broccoli Chickpea Bowl Prep time: 3 minutes Cook time: 12 minutes Total time: 15 minutes Serves: 2-4 This redeeming broccoli and chickpea bowl is the epitome of simple, healthy cooking. All you need is a handful of ingredients and less than 15 minutes! Ingredients 2 tbsp olive oil 1 small onion, diced 4 garlic…
Detox Green Juice
Detox Green Juice Prep time: Cook time: Total time: Serves: I eat whole fruits and smoothies every single day, but juices are great to cleanse and detoxify the body. This detox green juice is also super delicious! Ingredients 2 red apples (peeled if not organic) ½ pineapple 2 lemons 3 cups spinach (90 g) Instructions…
Coconut Banana Oatmeal
Coconut Banana Oatmeal Prep time: Cook time: Total time: Serves: Coconut Banana Oatmeal – a satisfying and healthy breakfast treat! Ingredients 1 cup rolled oats 2 cups water, milk, or a combination of both 1/4 cup coconut milk 1 banana, sliced Garnishes: dark chocolate shavings cinnamon unsweetend coconut flakes Instructions View the full recipe at…
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