A Gathering of Veggie Deliciousness!
Crispy Asian Roasted Chickpeas Prep time: 3 minutes Cook time: 35 minutes Total time: 38 minutes Serves: 2 These Asian Roasted Chickpeas are a quick healthy snack to eat on-the-go, or just keep around the house for those salty cravings. Ingredients 15-ounce can chickpeas (garbanzo beans), rinsed and drained ½ tablespoon sesame oil ¼ teaspoon…
Simple Vegan Chocolate Pudding Prep time: Cook time: Total time: Serves: If you’re busy and looking for a quick and easy dessert, this simple vegan chocolate pudding is for you! It’s ready in less than 5 minutes. Ingredients ¼ cup rice milk (62 g) ½ cup unsweetened cocoa powder (50 g) ½ cup maple…
Vegan Cherry-Coconut Cream Tarts For Two Prep time: Cook time: Total time: Serves: 2 All you need is 5 basic ingredients to pull together these small-batch cherry-coconut cream tarts. It requires no baking, and it’s vegan, gluten-free, and diet-friendly! Ingredients 10 medjool dates, pitted (approx. 1/3 cup or 75 grams, unpitted) 1/4 cup (50g) almonds…
Roasted Asparagus with Pistachio-Mint Pesto Prep time: Cook time: Total time: Serves: This easy Roasted Asparagus with Pistachio-Mint Pesto is the perfect side dish for Spring. Ingredients For the Pistachio-Mint Pesto: 1/2 cup shelled pistachios 1 garlic clove Zest from 1/2 lemon 1/2 tsp. salt 1/2 tsp. pepper 1 cup fresh mint leaves, packed 1/3…
Carrot Pancakes Prep time: Cook time: Total time: Serves: Makes 12 pancakes Carrot pancakes with grilled halloumi make a delicious lunch bowl. Ingredients 3 carrots, peeled and finely diced 6 tbsp buckwheat flour A bunch of fresh parsley, finely chopped Salt and pepper ½ tsp ground cumin 6 tbsp rice milk 4 eggs Coconut oil…
Raw Key Lime Pie Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 Satisfying and creamy with the perfect balance of sweet and sour, this raw key lime pie is even better than its original version. Ingredients Crust: 1 cup (150g) dates, soaked overnight ¾ cup (70g) raw coconut flakes, unsweetened Filling:…
Mustard Green & Pea Pesto Pizza on Spelt Flour Crust Prep time: Cook time: Total time: Serves: A plant-powered pesto that’s packed with protein and healthy phytonutrients! Ingredients 1 cup peas, fresh or frozen and defrosted 1 bunch mustard greens, removed from stem (appox. 4-5 cups packed) 4 garlic cloves 1/2 cup walnuts 1/3 cup…
Pecan-Crusted Sweet Potato Fillets Prep time: Cook time: Total time: Serves: These pecan-crusted sweet potato fillets are simple, healthy, and full of those comforting, holiday flavors. Picture having sweet potato pie, for dinner! Ingredients 2 large sweet potatoes ½ cup chopped pecans 1 tbsp maple syrup 1/8 tsp cinnamon ¼ tsp paprika 1/8 tsp chili…
Turmeric Brown Rice Pudding in the Crock Pot Prep time: 10 minutes Cook time: Total time: Serves: Creamy rice pudding made simply in the crock pot that is healthy enough for breakfast or dessert. Ingredients 3/4 cup US grown rice 3 cups almond milk 2 teaspoons vanilla 1 teaspoon ground cinnamon 1 teaspoon turmeric powder…
Orange Avocado and Arugula Salad Prep time: Cook time: Total time: Serves: Creamy avocado and bright citrus make for one crave worthy salad! Ingredients 5 ounces arugula 5 ounces baby spinach 4 small oranges 2 avocadoes 8 radishes, thinly sliced 1/2 cup pumpkin seeds 1 cup almonds 4 tablespoons orange vinegar 2 tablespoons extra virgin…
Roasted Veggie Dinner w/ Almond Lime Satay Prep time: 5 min Cook time: 40 min Total time: 45 min Serves: 2 Roasted Veggie Dinner with Almond Lime Satay Sauce Ingredients 2 medium beets, sliced into 6 pieces each Olive oil, for drizzling 2 small sweet potatoes or yams (about 9 ounces each) sliced into ½…
Apple Mint Smoothie Prep time: Cook time: Total time: Serves: Apple mint smoothie with cucumber, kale and green tea is so refreshing, the perfect way to start your mornings. Ingredients 1 green apple 1/2 cucumber handful of fresh mint leaves handful of kale (or spinach) 1/3 cup of coconut water 1/3 cup of cold green…