A Gathering of Veggie Deliciousness!
How to Make Green Smoothies (For Beginners) Prep time: Cook time: Total time: Serves: Want to try green smoothies but don’t know where to start? This simple guide takes you from zero to deliciously green in just 5 minutes! Ingredients 1 cup liquid: milk or juice 1 cup leafy greens: spinach or kale ½ cup…
Flourless Maple Chocolate Chip Peanut Butter Blondies Prep time: 5 minutes Cook time: Total time: Serves: These easy to make gluten-free, dairy-free, refined-sugar-free, 100 percent vegan flourless blondies contain an entire can of chickpeas and, despite everything we just said, taste absolutely aaaaamazing. Ingredients 1 can (15 oz) no salt added, chickpeas/garbanzo beans, rinsed well…
Chocolate Chip Cookie Dough Hummus Prep time: Cook time: Total time: Serves: This Chocolate Chip Cookie Dough Dessert Hummus is a fast, healthy, and gluten-free way to indulge in your cookie dough craving! Ingredients 1 15- oz can chickpeas 425 g, drained and rinsed 1/4 cup tahini 60 mL 1 tsp vanilla extract 5 mL…
Carrot Cake Pancakes with Cream Cheese-Maple Syrup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 14 pancakes Carrot Cake Pancakes with Cream Cheese-Maple Syrup are a perfect and healthy breakfast yet they taste like dessert. Packed with carrots, oats and yogurt they will satisfy even picky eaters. Serve them for…
Vegan Blueberry Crumb Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 muffins Soft, sweet muffins studded with blueberries and loaded with crumb topping. These vegan blueberry crumb muffins are healthy, gluten free and naturally sweetened! Ingredients Muffins: 1 1/2 c whole grain rolled oats, ground into flour 1…
Blood Orange Overnight Oats Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 These Vegan Blood Orange Overnight Oats are an easy weekday breakfast that will keep you full and healthy. Ingredients 4-5 tbs rolled oats 200 ml coconut rice milk or other milk alternative 1 blood orange a handful…
Easy Oil-Free Popcorn Granola Prep time: Cook time: Total time: Serves: This easy 5 Ingredient Popcorn Granola is a mashup of two favorite by-the-handful snacks into one sweet, salty, offbeat treat! Ingredients 1 1/2 cups rolled oats 2 cups air popped popcorn 2/3 cup maple syrup 1/2 tsp salt 1 tsp cinnamon (optional) Instructions View…
Peanut Butter Chunk Nice Cream Prep time: Cook time: Total time: Serves: Tons of peanut flavor in the form of creamy ice cream and chewy date chunks, this Chunky Peanut Butter Banana Ice Cream is a healthy breakfast or dessert! Ingredients 8-10 pitted Medjool dates 1/4 cup powdered peanut butter 1 tbsp coconut flour 4-5…
Red Lentil Chili Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Quarts Quick vegan red lentil chili. Ingredients 2 teaspoons Olive Oil 1 Yellow Onion, diced Chili Pepper of choice, finely diced (optional) 3 cloves of Garlic, minced 2 tablespoons Smoked Paprika 1 to 2 tablespoons ground Cumin 2…
Vegan sun-dried tomato pesto Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 20 Vegan sun-dried tomato pesto makes a great lunch when you’re busy. You can make it well in advance and then just cook some pasta, mix it all in and tuck in. Ingredients 100 g of sun-dried (not…
Yemista – Greek stuffed peppers Prep time: 30 min Cook time: 90 min Total time: 120 min Serves: 10 Yemista – Greek stuffed peppers is a vibrant dish that smells & looks like summer. It makes a great lunch or dinner,it’s effortlessly vegan and gluten-free. Ingredients 10 bell peppers 200 g long grain rice 2…
Spring Salad with Garbanzo Beans Prep time: 30 min Cook time: 35 min Total time: Serves: 6 Green split pea, asparagus and garbanzo bean salad with lemon vinaigrette. Ingredients ¾ cup prepared garbanzo beans ½ cup prepared green split peas 1 tbsp. extra-virgin olive oil 1 medium leek, sliced into rounds 2 garlic cloves, minced…