Zucchini Curry Lime Soup Prep time: Cook time: Total time: 30 min Serves: Serves 4 Super-filling and super-flavorful, this Zucchini Curry Lime Soup is a creamy yet healthy soup you can feel good about serving to your family! Ingredients 3 medium zucchini 1 and ½ cups chopped onion 1 tablespoon olive oil 2 teaspoons curry…
Baked Falafel Tacos
Baked Falafel Tacos Prep time: 45 Minutes Cook time: 40 Minutes Total time: 1 Hour 25 Minutes Serves: 7 Tacos Baked Falafel Tacos-Unique & healthy tacos. Crispy falafel topped with tzatziki & wrapped in a tortilla. Great for Meatless Monday! Ingredients ½ Cup Cilantro 3 Cloves Garlic Juice of 1 Lemon 1 ½ Teaspoon Salt…
Lightened Up Holiday Sugar Cookies
Lightened Up Holiday Sugar Cookies Prep time: 10 Minutes Cook time: 11 Minutes Total time: 21 Minutes Serves: 18 Cookies Perfect festive cookie for the holiday season. Classic sugar cookies topped with a peppermint Hersey Kiss! Perfect to bring to a holiday party, or even for Santa! Lightened up but full of flavor! Ingredients ¼…
Rosemary fries with roasted garlic dip
Rosemary fries with roasted garlic dip Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 2 These rosemary fries come with an addictive roasted garlic dip. They are super easy to make, crispy and indulgent despite being baked. Vegan, gluten-free. Ingredients FRIES: 3 medium potatoes 1 tbsp olive oil ½…
Sweet Potato Lentil Split Pea Soup
Sweet Potato Lentil Split Pea Soup Prep time: 20 minutes Cook time: 2 hours Total time: 2 hours 20 minutes Serves: 4 Beautiful flavors and amazing combination of ingredients make this soup the perfect comforting meal on a cold winter day. Ingredients 1 1/2 cups cubed sweet potatoes 2 medium red potatoes cubed 1/2 cup…
Roasted Butternut Squash Salad with Cranberry Pear Vinaigrette
Roasted Butternut Squash Salad with Cranberry Pear Vinaigrette Prep time: 15 min Cook time: 20 min Total time: 35 min Serves: 4 This seasonal salad combines Roasted Butternut Squash with Garlic Bread Bites, Kale and a fresh Cranberry-Pear Vinaigrette. Ingredients Cranberry-Pear Vinaigrette: ¾ cup frozen cranberries, thawed 1 Tbs honey mustard 3 Tbs white balsamic…
Rice Crispy Crunch Truffles
Rice Crispy Crunch Truffles Prep time: Cook time: Total time: Serves: Chewy meet crispy meets so very chocolatey in one decadent dessert bite. These Rice Crispy Crunch Truffles are vegan, simple to make, and healthier than they look! Ingredients 1 cup pitted Medjool dates 1 cup rice crispy cereal ½ cup cacao powder 2-3 tbsp…
Candy Cane Nice Cream
Candy Cane Nice Cream Prep time: Cook time: Total time: Serves: Two tone ice cream stripes with a pop of peppermint and a hint of cacao, this Candy Cane Nice Cream is a holiday-festive frozen fruity feast made right in the blender! Ingredients 4 frozen bananas 1/2 cup cooked beet 1-2 tbsp cacao powder 1/4…
PUFFED RICE DATE SQUARES
PUFFED RICE DATE SQUARES Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: about 16 squares 5 ingredient treats, that are a healthy and delicious snack. Chewy, light, and naturally sweet, they are packed with nutrients and are able to satisfy your sweet craving. Ingredients 1 cup (25 g) rice puffs 1/2 cup…
Gingerbread Oat Cookies
Gingerbread Oat Cookies Prep time: Cook time: Total time: Serves: Perfect for the holiday season, these cookies are certain to be a winner amongst even the pickiest of eaters! Ingredients 2 cups oat flour 1 cup Millet Flour 1 ½ cups of pecans 1/2 cup almonds ½ cup coconut flour 2 flax eggs, soaked in…
Curried carrot and lentil soup
Curried carrot and lentil soup Prep time: 30 min Cook time: 15 min Total time: 45 min Serves: 4 Curried carrot and lentil soup is a delicious and filling meal, ideal for chilly evenings. It’s great for making in advance so that you don’t have to worry about dinner for a week. Ingredients 1 kg…
Rainbow Carrot Salad with Baked Almond Feta
Rainbow Carrot Salad with Baked Almond Feta Prep time: Cook time: Total time: Serves: Rainbow carrot salad with raisins, salty, creamy and crumbly vegan baked almond feta and a creamy tangerine-tahini dressing. Ingredients For the baked almond feta: 1,5 cups of blanched almonds (200 g/7 oz) 2 cloves of garlic 1 tbsp white miso 1…
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