A Gathering of Veggie Deliciousness!
Roasted Squash Stuffed with Roasted Vegetables Prep time: 1 hour Cook time: 1 hour Total time: 2 hours Serves: 6 A medley of roasted vegetables served in roasted squash halves, with pomegranate molasses. A perfect festive side dish or vegetarian main dish. Ingredients 3 small to medium acorn squash 2 tablespoons olive oil kosher salt…
One-Pot Kale and Quinoa Soup Prep time: 10 mins Cook time: 65 mins Total time: 1 hr 15 mins Serves: 9 cups This easy, one-pot kale and quinoa soup is packed with great nutrition and lots of savory flavor! It’s a filling, healthy choice when you want to shape up, lose weight and feel great….
Tropi-Kale Green Smoothie Prep time: Cook time: Total time: Serves: 2-4 Tropi-Kale Green Smoothie is a dairy-free, vegan green smoothie with a tropical twist! Ingredients frozen pineapple chunks frozen mango chunks banana fresh lime juice agave syrup baby kale leaves coconut milk Instructions View the full recipe at Flavor the Moments →
Warm Quinoa Salad Prep time: Cook time: Total time: Serves: A hearty fall and winter salad with quinoa, seasonal vegetables, pomegranate, and garlic kale. Ingredients 1 cup dry quinoa (yields about 2 cups cooked quinoa) ¼ cup olive oil (reserve 2 tablespoons for the dressing, the rest for cooking) ½ medium red onion 2 cloves…
Taiwanese Inspired Kale Chips Prep time: Cook time: Total time: Serves: While this Taiwanese Inspired Kale Chips recipe is not raw, due to the seasonings used, it is a quick and savory snack that’s bound to delight with its rich, complex Taiwanese flavors. Ingredients 5 ounces curly green kale, stemmed and leaves torn into 2-inch…
Christmas Kale Salad Prep time: Cook time: Total time: Serves: This vegan Christmas kale salad is super simple to make and it looks and tastes just like the holidays! Ingredients 6 cups of chopped kale ½ cup of pomegranate seeds 4 tbsp hemp seeds ⅔ cup of orange juice ½ cup of pine nuts (or…
Classic Green Smoothie Prep time: Cook time: Total time: Serves: This classic green smoothie is naturally sweetened with mango, watermelon and strawberries. Easily digestible and packed with nutrients to jump start your day! Ingredients 1 cup spinach 1 cup kale 1½ cups frozen mango 1½ cups fresh or frozen cubed watermelon ½ cup frozen strawberries…
Sweet Potato, Kale, and Wild Rice Soup Prep time: Cook time: Total time: Serves: Nourishing soup that is so easy to make and filling. Thickened with pureed white beans instead of cream! Ingredients 3 tbsp. extra-virgin olive oil, divided 1 onion, finely chopped 2 garlic cloves, minced 1 tsp. dried thyme 1 1/2 tsp. smoked…
Roasted Red Pepper, Carrot and Hummus Sandwich Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 1 Large Sandwich or 2 Small Sandwiches A not-sad desk lunch bursting with flavor and veggies. Ingredients 1 whole grain sandwich-sized bread loaf or demi-baguette 1/2 teaspoon olive oil 1/2 a small avocado Salt &…
Kale, Fennel and Pomegranate Salad with Spiced Pecans Prep time: Cook time: Total time: Serves: about 6 A festive gluten free and vegan Kale, Fennel and Pomegranate Salad with Spiced Pecans that’s perfect for the Holidays! Ingredients For the Pecans: 2 cups pecan halves 3 tablespoons maple syrup 1 tablespoon, plus 1 tsp., melted coconut…
Easy Beans & Greens Prep time: Cook time: Total time: Serves: A fast, simple, and delicious gluten free and vegetarian Christmas dinner dish! Ingredients olive oil garlic cloves kale water/vegetable broth white northern beans dried Italian seasoning red pepper flakes Parmesan cheese/nutritional yeast sun-dried tomatoes lemon salt + pepper Instructions View the full recipe at…
Kale & Pomegranate Salad Prep time: Cook time: Total time: Serves: Winter Kale Pomegranate Salad: crisp apples, toasted walnuts, massaged kale and ruby red pomegranate seeds topped in a sweet and tangy honey mustard dressing. Ingredients Salad: 1 bunch curly kale (about 4 cups) 1-2 tablespoons extra virgin olive oil 1 apple, cored and cut…