Low Carb Broccoli Cheese Soup Serves: 8 This low carb broccoli cheese soup is just the thing on a day like today. Ingredients 1 tablespoon butter 4 Cloves garlic, minced 4 cups broccoli, cut into florets 4 cups chicken or vegetable broth 1 cup heavy cream 3 cups shredded cheddar cheese* 6 Slices bacon, cooked…
Low Carb Broccoli Waffles
Low Carb Broccoli Waffles Prep time: Cook time: Total time: Serves: Now you might be saying to yourself, “Ew.” but give broccoli waffles a chance. Just one chance. They are surprisingly good Ingredients 2 cups broccoli 1 cup cheddar cheese 1/3 cup parmesan cheese 2 eggs, beaten Instructions View the full recipe at Resolution Eats…
Easy Cauliflower Potato Salad
Easy Cauliflower Potato Salad Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: serves 8 people This easy Paleo cauliflower potato salad is low-carb and healthy, yet creamy and absolutely delicious thanks to the addictive tang from the pickles, capers and mustard. Use only cauliflower for a faux-tato salad that’s just…
Roasted Asparagus with Soy-Sesame Glaze
Roasted Asparagus with Soy-Sesame Glaze Prep time: Cook time: Total time: Serves: 4 Asparagus fans will love this easy-to-make Roasted Asparagus with Soy-Sesame Glaze. This recipe is low-carb, Keto, and gluten-free (with gluten-free soy sauce) and if you sub the soy sauce for coconut aminos, it’s Paleo or Whole 30 approved! Ingredients 1 lb. asparagus,…
Baby Arugula Salad with Lemon, Balsamic, Parmesan & Pine Nuts
Baby Arugula Salad with Lemon, Balsamic, Parmesan & Pine Nuts Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 I love baby arugula and this baby arugula salad with lemon, balsamic, Parmesan, and pine nuts is the one I make over and over! Ingredients 2 T fresh-squeezed lemon juice 1 tsp. white…
3 Easy One Minute Keto Deserts
3 Easy One Minute Keto Deserts Prep time: Cook time: Total time: Serves: These 3 deserts are easy to make in under a minute. Low in carbs and high in good fats with only a few ingredients. Ingredients cocoa nut butter baobab powder coconut milk Instructions View the full recipe at biohackers recipes →
Southwestern Crustless Breakfast Tarts
Southwestern Crustless Breakfast Tarts Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 6 Southwestern Crustless Breakfast Tarts are low-carb, Keto, low-glycemic, gluten-free, grain-free, and South Beach Diet friendly, and they’re delicious! Ingredients 1 large red bell pepper, seeds and stem removed and cut into short strips 1 – 2 tsp….
3-Ingredient Low-Carb Paleo Cookies
3-Ingredient Low-Carb Paleo Cookies Prep time: Cook time: Total time: Serves: Today’s healthy dessert recipe is for delicious and easy-to-make cookies that don’t require any flour or milk. This makes them gluten-free and paleo-friendly as well. They are full of protein, healthy fats, vitamins and minerals. Ingredients ½ cup of tahini (or nut butter of…
Sugar-Free Eggnog Cheesecakes
Sugar Free Eggnog Cheesecakes Prep time: 20 minutes Cook time: 30 minutes Total time: 3 hours Serves: 12 serves Creamy Eggnog Cheesecakes without the guilt! That’s right – sugar free, gluten free and low carb. Perfect for diabetics! Ingredients Base: ½ cup of Almond Flour ¼ cup of Golden Flaxseed Meal 2 tablespoons of Natvia…
Low-Carb and Gluten-Free Cheddar Pecan Almond Crisps
Low-Carb and Gluten-Free Cheddar Pecan Almond Crisps Prep time: Cook time: Total time: Serves: 50-60 small crisps These grain-free Low-Carb and Gluten-Free Cheddar Pecan Almond Crisps are delicious to nibble on at a holiday party or while watching sports! Ingredients 1/4 cup softened butter (1/2 stick) 8 oz. extra sharp cheddar cheese 1 cup blanched…
Delicious Homemade Vegan Raffaellos
Delicious Homemade Vegan Raffaellos Prep time: Cook time: Total time: Serves: Here’s another recipe for coconut lovers that’s completely dairy-free, gluten-free, raw and vegan. These raffaellos taste delicious and very decadent. If you have some almond butter on hand, they’d be even better, but I didn’t have any, so in my case tahini did the…
Mary’s Spring Mix Salad with Feta and Pine Nuts
Mary’s Spring Mix Salad with Feta and Pine Nuts Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 You need a quick but amazing leafy greens salad in your life and you’ll make this Spring Mix Salad with Feta and Pine Nuts over and over! Ingredients Dressing Ingredients: 2-3 T olive oil…