A Gathering of Veggie Deliciousness!
Kiwi and Lime Curd Fools with Blackberries Prep time: Cook time: Total time: Serves: Serves 6 These whipped cream fools with homemade lime curd, kiwi and blackberries are a great light dessert for Spring and Summer! Ingredients For the Lime Curd: 3/4 cups granulated sugar Zest from 2 limes 1/2 cup fresh squeezed lime juice…
Tropical Summer Caprese Salad Prep time: Cook time: Total time: Serves: 4 A fresh pineapple, kiwi and mozzarella salad with herbs and hazelnuts. This is an easy recipe for hot Summer days! Ingredients 8 ounces fresh ciliegine mozzarella balls, drained 2 cups chopped (or balled) pineapple 4 kiwi, peeled and chopped (or balled) 1 tablespoon…
Tempeh Tacos with Avocado Kiwi Salsa Prep time: Cook time: Total time: Serves: These Tempeh Tacos with Avocado Kiwi Salsa are a unique, refreshing, and ultra-tasty meat-free way to celebrate taco Tuesday (or taco Everyday). Ingredients 2 Tbsp olive oil 30 mL 14 oz tempeh 400 g, 3 cups 1 Tbsp cumin 1 tsp salt…
Kiwi Banana Smoothie Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 This Kiwi Banana Smoothie with Blueberries looks almost like Spring! Just a couple of minutes and a few ingredients to make. Ingredients 4 organic kiwis 1 banana 1/2 cup Greek yogurt 1/2 cup water 2 tbs blueberries, fresh…
Kiwi, Macadamia & Coconut Bread Prep time: Cook time: Total time: Serves: Tropical Kiwifruit, Macadamia and Coconut Bread is the perfect mid-afternoon treat. Toast it for a quick and easy breakfast on the run. Ingredients Plain wheat flour Wholemeal wheat flour Rapadura sugar Shredded coconut Macadamia nuts Kiwifruit Egg Coconut milk Macadamia or olive oil…
Fruity Rainbow Fro-Yo Pops Prep time: Cook time: Total time: Serves: Cool down this summer with these naturally-sweetened, healthy rainbow fro-yo popsicles! Ingredients 3 cups Greek yogurt 1/2 cup cherries or raspberries 1/2 cup pineapple chunks 1/2 cup chopped kiwi 1/2 cup blueberries 1 tablespoon açai powder Honey, to taste Instructions View the full recipe…
Coconut Kiwi Green Smoothie Bowl Prep time: 10 minutes Cook time: Total time: Serves: 1 large green smoothie This Coconut Kiwi Green Smoothie Bowl is a healthy tropical smoothie bowl, perfect for quick mornings and takes only 10 minutes to make! Ingredients 3 slices of pineapple 2 cups fresh spinach, washed and stems removed 2…
Mango Kiwi Chia Seed Smoothie Bowl Prep time: Cook time: Total time: Serves: Mango Kiwi Chia Seed Smoothie Bowl (V+GF): a super easy recipe for a light, refreshing and filling smoothie bowl full of mangoes and topped with kiwis. Vegan and Gluten Free. Ingredients 2 tablespoons chia seeds 1 ½ cups unsweetened almond milk, divided…
Kiwi Chia Pudding Prep time: Cook time: Total time: Serves: 2 This Kiwi Chia Pudding is made with coconut milk, kiwi fruit and maple syrup. It is a great option for a healthy breakfast or a snack in the afternoon. Ingredients 3 tbsp chia seeds 1 cup almond milk 1 tbsp maple syrup (or honey)…
Papaya-Lime Smoothie Bowl with Toasted Cashew-Quinoa Cereal Prep time: Cook time: Total time: Serves: 1-2 Papaya-Lime Smoothie Bowl with Toasted Cashew-Quinoa Cereal. It’s like a tropical vacation right in your kitchen! Ingredients For the Cashew-Quinoa Cereal: 2 tablespoons raw cashews, roughly chopped 1 tablespoon uncooked quinoa 2 tsp. melted coconut oil 1 tsp. agave nectar…
Green Juice Prep time: Cook time: Total time: Serves: 1 Kale, pear and kiwi juice. Ingredients 4 stalks of kale, leaves removed 2 pears, chopped 3 kiwis, chopped ½ lemon, skinned Instructions View the full recipe at Food Moods →
Kiwi Banana Nice Cream Parfaits Prep time: Cook time: Total time: Serves: Bright and zesty kiwi banana “nice cream” parfaits with granola, fruit, and lime zest. Vegan + gluten-free. Raw without the granola! Ingredients 6 kiwis, peeled and chopped 3 bananas, peeled and sliced Toppings of choice: granola fresh fruit chia seeds hemp seeds Instructions…