A Gathering of Veggie Deliciousness!
GRILLED PORTOBELLINI FETA SALAD Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Grilled Portobellini Feta Salad. A salad robust in flavors, vivid in colors, just what you would want for an easy light summer lunch. Ingredients Grilled Mushrooms: 2 Portobellini mushrooms 1/4 tsp of fresh thyme chopped 1 tsp…
Green Apple Gouda Grilled Cheese Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Sweet and savory, toasted and gooey, a perfect lunch time meal that is both delicious and nutritious, simple and easy. Ingredients 4 slices multi grain bread 1 granny smith apple sliced thin (organic preferred) 1 cup…
Green Split Pea Gazpacho Prep time: 10 min Cook time: 40 min Total time: 1 hour Serves: 10 This gazpacho recipe is perfect for Summer and it is a great split pea soup recipe. Spit pea soup is for more than just Winter. Mint infused split pea soup. Ingredients 4 cups water 2 cups green…
Red Lentil Blender Pizza Crust Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 5 This easy blend and pour gluten-free vegan recipe creates a flavorful pancake/tortilla-like crust that pairs well with a variety of toppings. Ingredients 2 cups red lentils, rinsed and sorted 2 1/2 cups rice milk 2 cloves…
Vegan Mexican Chopped Salad with Avocado Dressing Prep time: Cook time: 20 minutes Total time: 20 minutes Serves: 2 Easy and delicious gluten-free recipe of a vegan Mexican chopped salad with grilled corn, summer veggies, black beans and avocado dressing. Ingredients For the vegan Mexican chopped salad: 2 teaspoons olive oil 1 ear corn, husks…
Strawberry Avocado Chickpea Salad Sandwich Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 4-6 You’ll look forward to lunch when you bring a Strawberry Avocado Chickpea Salad Sandwich! There’s lots of fresh vegetables & protein for a healthy meal. Ingredients Bread: 3 tablespoons ground chia seeds ½ cup + 5…
Quick and Easy Black Bean Wrap Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This quick and easy black bean wrap is sure to become a lunch time favorite. It’s made with healthy ingredients that are easy to keep on hand, including frozen veggies and canned beans. Ingredients 1 large whole…
Strawberry Poppy Seed Salad with Asparagus and Rhubarb Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Strawberry Poppy Seed Salad with Asparagus, Rhubarb, Blue Cheese, Olives and Almonds is incredibly delicious and takes no more than 30 min! Ingredients For the salad: 6 spears asparagus, ends trimmed 1 medium-sized…
Potato Cauliflower Latkes with Horseradish Sauce Prep time: 25 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 20-24 Potato Cauliflower Latkes with Horseradish Sauce- egg-free, crispy and filled with flavor. These are the ultimate appetizer, side dish, or snack. Ingredients 2 cups cauliflower florets (about ½ medium head) 1 pound potatoes, peeled (about…
Quinoa Bowl with Garlic Scapes & Red Pepper Tahini Sauce Prep time: Cook time: Total time: Serves: A colourful Mediterranean bowl with grilled garlic scapes, tomatoes, olives, cucumber, pine nuts and a delicious roasted red pepper tahini sauce. Vegan & gluten-free! Ingredients For the bowl: 1 cup uncooked quinoa ½ cup uncooked French green lentils,…
Spicy Vegan Falafel Wrap Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This Spicy Vegan Falafel Wrap is an Indian version of very famous Middle Eastern street food, the falafel wrap. To give the INDIAN touch, I have added some more spices to make it more aromatic and spicy….
Asian Quinoa Salad Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 8 This Asian Quinoa Salad is packed with nutrient rich ingredients, so tasty and fresh you cannot turn it down! Ingredients 2 cups red cabbage, shredded 2 cups quinoa 2 cups chickpeas 1 cup cherry tomatoes, whole or halves…