A Gathering of Veggie Deliciousness!
Pumpkin Pecan Pancakes Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 medium sized pancakes The pancakes are absolutely delicious crispy tasty edges, the spices leaving you with a tingle on your tongue, the richness of the batter with the melted butter, pumpkin, and cream cheese and those gifts of…
No-Stir Toaster Oven Granola Prep time: 20 mins Cook time: 1 hr 30 mins Total time: 1 hr 50 mins Serves: 16 Ounces A simple small batch granola recipe featuring maple syrup, chopped pecans, flaked coconut and lots of oats. Ingredients 1/4 cup melted coconut oil (measured into a glass 1 cup measuring cup) 2…
Raw Kale Salad with Maple-Mustard Dressing Prep time: Cook time: Total time: Serves: 4-6 A kale, apple and carrot salad with a maple syrup and mustard dressing. Ingredients 8 cups packed kale leaves, chopped into bite sized pieces 1 cup carrots, shredded 1 red apple, cut into bite sized pieces 3 tablespoons extra-virgin olive oil…
One Bowl Whole Wheat Banana Bread Prep time: 5 min Cook time: 50 min Total time: 55 min Serves: This healthy Whole Wheat Banana Bread is made with 100% whole grains and naturally sweetened. Plus, it all comes together in one bowl! Ingredients 3 ripe bananas, mashed ⅓ cup melted coconut oil ⅓ cup maple…
Mini Maple Pecan Ice Cream Cookie Sandwiches Prep time: 25 mins Cook time: 15 mins Total time: 40 mina Serves: 3 Mini Ice Cream Cookie Sandwiches Pair these whole grain Mini Maple Pecan Cookies with your favorite ice cream for a perfectly portioned treat! Ingredients 2 tablespoon unsalted butter, softened 2 + 1/2 teaspoons real…
Blackberry Cupcake Muffins Prep time: 10 mins Cook time: 23 mins Total time: 33 mins Serves: 5 A single batch of 5 sweet, soft, moist, blackberry filled treats. Cupcake or Muffin you decide! Ingredients 1 large egg, at room temperature 2 tablespoons coconut sugar 3 tablespoons melted coconut oil + more for oiling cupcake tin…
blueberry-maple-sazerac Prep time: 5 min Cook time: 0 min Total time: 5 min Serves: 1 The Sazerac cocktail, a New Orleans native, takes on a Keystone State flair in this late summer rendition of the famous classic. Ingredients 1/4 C blueberries 2 oz Dad’s Hat rye whiskey Rinse of Vieux Carré absinthe 1/2 tsp maple…
Shredded Brussels Sprout and Apple Salad Prep time: Cook time: Total time: Serves: about 4 A vegan and gluten free shredded Brussels sprout, apple and pine nut salad lightly sweetened with maple syrup. Ingredients 16 ounces Brussels sprouts 1 large apple 2 garlic cloves 1/3 cup pine nuts 1-2 tablespoon extra-virgin olive oil A couple…
Trail Mix Granola Bars Prep time: Cook time: Total time: Serves: 16 bars Crunchy, sweet, chewy, and moist, these vegan, no-bake trail mix granola bars are perfect for the lunchbox, snack or picnic. Ingredients 9 dried dates 1 C oats ½ C almonds ½ C pecans ½ C coconut flakes 1 T flax seeds 1…
Maple Pecan Quinoa Granola Prep time: Cook time: Total time: Serves: Makes about 6 cups A crunchy, big cluster granola that’s perfect for snacking or for breakfast. Ingredients 3 cups old fashioned oats, divided (certified gluten free, if necessary) 1 cup unsweetened shredded coconut 1 cup pecans, roughly chopped 1/2 cup uncooked quinoa 1 tablespoon…
Yogurt Topped Cherry Almond Breakfast Cakes Prep time: 8 mins Cook time: 11 mins Total time: 19 mins Serves: 2 Sweet fresh cherries are the star of this whole grain vegan-friendly toaster oven recipe. Ingredients 1 tablespoon + 1/2 tablespoon melted coconut oil (plus more for oiling ramekins) 2 teaspoons real maple syrup + 1/2…
Whole wheat White bean Pancakes Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 12 3 inch heart shaped pancakes The pancakes are Amazing, nice and crispy on the outside, this indescribable creamy yet crumbly inside and the juicy blueberries exploding with such flavor. To finish these beauties a blueberry compote…