Strawberries and “Cream” Muffin Recipe (Gluten Free, Dairy Free, Vegan) Prep time: 15 Cook time: 24 Total time: 39 Serves: 12 Dreamy and creamy muffins with no dairy! Yummy! Ingredients Flax Egg: 2 tbs Flax Seed (*after it’s ground – see note*) 5 tbs Water Dry Ingredients: 1 1/2 cups Almond Flour 1 cup Rice…
Carrot Currant “Carrot Cake” Muffins
Carrot Currant “Carrot Cake” Muffins Prep time: Cook time: Total time: Serves: Fluffy Carrot Currant Muffins // a healthier twist on carrot cake! Ingredients 1 cup of old-fashioned rolled oats 3/4 cup coconut milk [or regular milk] 1/4 cup plain Greek yogurt 1 TBSP vinegar 1 cup unbleached, all-purpose flour 1/4 cup whole wheat flour…
Banana Walnut Chocolate Chip Muffins (Gluten-Free & Vegan)
Banana Walnut Chocolate Chip Muffin Recipe (Gluten Free, Dairy Free, Egg Free, Vegan) Prep time: 15 minutes Cook time: 24 minutes Total time: 39 minutes Serves: 12 This Banana Walnut Chocolate Chip Muffin Recipe is high up on my list of must-makes. I had to make it a few more times just to make sure…
Mediterranean Feta & Quinoa Egg Muffins
Mediterranean Feta & Quinoa Egg Muffins Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 muffins The flavors of the Mediterranean pair together deliciously in these nutrient and protein packed feta and quinoa muffins perfect for brown bagging for lunch, an on-the-go breakfast, or enjoying for any meal or snack…
Apple and Cinnamon Breakfast Muffins
Apple and Cinnamon Breakfast Muffins Prep time: Cook time: Total time: Serves: Much more healthy for you than the conventional kind and great for when you want to grab breakfast as you dash out the door! Ingredients 1½ cups wholemeal self-raising flour 2 teaspoons cinnamon (more if you like) 1 cup rolled oats ¾ cup…
Butternut Squash Breakfast Muffins
Butternut Squash Breakfast Muffins Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 12 muffins Nutty, sweet and delicious butternut squash breakfast muffins with bursts of plump dried apricots. Ingredients 1 cup hazelnut flour 1 cup gluten-free oat flour 1 cup almond milk 1 can butternut squash 1/4 cup raw honey…
Vegan Strawberry Coconut Muffins
Vegan Strawberry Coconut Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 muffins Easy vegan muffins with roasted strawberries and coconut oat streusel. Ingredients 1½ cups all-purpose flour ½ cup rolled oats ¼ cup bran 2 tsp. baking powder ¼ tsp. salt ¼ cup oil (neutral flavoured like canola,…
Chocolate Zucchini Coconut Muffins
Chocolate Zucchini Coconut Muffins Prep time: Cook time: Total time: Serves: 12 Deliciously moist muffins with ingredients so healthy you can easily get away with chocolate for breakfast! Ingredients Wet Ingredients: 1/4 cup coconut oil 1/3 cup strong coffee 2 cups zucchini, finely shredded 1/2 cup agave nectar 2 tablespoons ground flax seed 1/2 cup…
Healthy Blueberry Muffins
Healthy Blueberry Muffins Prep time: Cook time: Total time: Serves: Delicious, moist and fluffy muffins made with whole ingredients and are naturally sweetened. Ingredients 1 large overripe banana, mashed (1/2 cup after mashing) 2 eggs, large 3/4 cup almond milk, unsweetened 1/2 cup applesauce, unsweetened 1/4 cup olive oil, extra virgin 3 tbsp maple syrup…
Savory Zucchini Muffins
Savory Zucchini Muffins Prep time: Cook time: Total time: Serves: 10 muffins These savory muffins are moist, delicious and packed with zucchini! They’re a perfect way to use some of that zucchini everyone has at this time of year. Ingredients 2 eggs ½ cup low-fat ricotta cheese ¼ cup freshly grated parmesan cheese 2 zucchini,…
Coconut Lime Avocado Muffins
Coconut Lime Avocado Muffins Prep time: Cook time: Total time: Serves: Fluffy, flavorful coconut lime muffins with a delicious not-so-secret ingredient! Ingredients 1 + 1/2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon cinnamon 1/8 teaspoon nutmeg 1 teaspoon fresh lime zest 1/4 cup butter, softened 1/2…
Zucchini Banana Muffins
Banana Zucchini Muffins Prep time: Cook time: Total time: Serves: These zucchini banana muffins are vegan and the perfect breakfast or snack! Ingredients 2 flax eggs (2 tablespoons flaxseed meal + 6 tablespoons hot water) 2 cups whole wheat flour 1 tsp. baking soda 1/2 tsp. salt 2 overripe bananas 1 cup finely chopped zucchini…
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