A Gathering of Veggie Deliciousness!
Roasted Eggplant with Creamy Harissa and Pistachios Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 4 Roasted Eggplant with Creamy Harissa and Pistachios Ingredients 2 large eggplants, cut in half lengthwise, then in half again 1 tablespoons olive oil 1 teaspoon sea salt 2 tablespoons goat cheese 1-2 tablespoon harissa…
Maple Mint Vodka Spritzers Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Maple, mint and seltzer water combine in these light and refreshing vodka spritzer cocktails. Ingredients 2 handfuls mint, about ½ cup packed leaves 2 tablespoons dark pure maple syrup 2 cups ice 3 ounces vodka 2 cups seltzer water…
Apple Pie Bars Prep time: Cook time: Total time: Serves: Simple, delicious, and healthy Apple Pie Bars Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup pure maple syrup 1/4 cup coconut oil, melted 2 apples, peeled and chopped into small pieces 2 Tbsp pure maple syrup 1 Tbsp coconut sugar 1/2 tsp…
Mediterranean Zucchini Noodles Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 servings Mediterranean Zucchini Noodles are not only uber delicious, they’re Vegan, Low-Carb, Gluten-Free, South Beach Friendly, and Paleo! Ingredients 4 medium zucchini (about 8 inches long) 2 T + 1 T olive oil 1/4 cup finely chopped red…
Grain Free Tortilla Shell Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 8-10 These grain free tortilla shells use cassava flour and are the closest thing to traditional tortilla shells. Ingredients 3 Tbsp coconut oil 1/2 cup + 1 Tbsp warm water 1/4 tsp salt 3/4 cup Otto’s Cassava Flour…
Vegan Purple Sweet Potato Pie Prep time: Cook time: Total time: Serves: 8 Vegan Purple Sweet Potato Pie with Coconut Almond Crust Ingredients For the Crust: ¼ cup coconut oil, melted ¼ cup honey (or sub maple syrup) 1 cup almond meal 1 cup unsweetened shredded coconut ½ teaspoon sea salt ½ teaspoon baking soda…
Lemon Parmesan Cauliflower Steaks Prep time: 5 min Cook time: 50 min Total time: 55 min Serves: 4 Lemon Parmesan Cauliflower Steaks Ingredients 1 cauliflower 1 tablespoon olive oil, plus more for drizzling 1 teaspoon sea salt ½ cup freshly grated parmesan cheese ¼ cup pine nuts 1 tablespoon fresh thyme leaves 1 lemon Parsley,…
Orange Matcha Iced Tea Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Refreshing iced tea loaded with antioxidants and super easy to make. Ingredients 2 teaspoons matcha green tea powder 4 cup filtered water 1/4 cup fresh squeezed orange juice (about 1 orange) Optional sweeteners: pure stevia or raw honey to…
Paleo Spiced Carrot Cake Prep time: 40 minutes Cook time: 20 minutes Total time: 60 minutes Serves: 10 The moist, slightly dense, spiced carrot cake with the creamy frosting in four amazing layers fulfills every cake, sweet, or dessert craving a person has. Ingredients Cake: 1/2 cup coconut flour 1 1/2 cup tapioca starch 2…
Cashew Coconut Recovery Milk Prep time: Cook time: Total time: Serves: With the perfect ratio of carbs to protein, this cashew coconut recovery milk is the perfect way to refuel after a workout. Ingredients 1 cup cashews, soaked at least 2 hours 5 cups coconut water 2 teaspoons vanilla extract Pinch of sea salt 2…
Mashed Purple Yams with Sesame Brown Butter Prep time: 5 mins Cook time: 45 mins Total time: 50 mins Serves: 4 Mashed Purple Yams with Sesame Brown Butter {paleo + can be made vegan} Ingredients 1.5 lb. Asian purple yams 2 tablespoons butter (substitute Earth Balance for a vegan version) 1 tablespoon sesame oil ¼…
Chocolate, Peanut Butter, Banana Ice Cream Cake Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: A mostly raw, all vegan healthy twist on an ice cream cake. Chocolate brownie base, peanut butter caramel, banana ice cream topped off with chocolate ganache. Ingredients Brownie Layer: 1 cup raw nuts (I used walnuts and…