A Gathering of Veggie Deliciousness!
Sweet Potato Apple Hash Browns Prep time: 20 Cook time: 10 Total time: 30 Serves: 6 These Sweet Potato Apple Hash Browns can be prepped ahead of time and stored for days for a quick, easy and delicious breakfast. Ingredients 2 large sweet potatoes 2 apples 1 tsp garlic, minced 1/3 cup potato starch 1/4…
Pumpkin Coconut Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 A creamy comforting appetizer or a light dinner, this pumpkin coconut soup with a hint of ginger will warm you up during these chilly days. Ingredients 2-3 teaspoons fresh ginger, minced or finely chopped (adjust amount to your…
Kabocha, Kale & Roasted Garlic Soup Prep time: Cook time: Total time: Serves: Silky roasted kabocha squash, kale and sweet roasted garlic combine in my go to winter soup! Ingredients 1 medium kabocha squash 1 head garlic 2 tablespoons extra virgin olive oil ½ large yellow onion, chopped 1 bunch of kale, thick stems removed,…
Spicy Harissa & Butternut Squash Soup Prep time: 20 min Cook time: 50 min Total time: 1 hour 10 mins Serves: 4 Spicy Harissa and Roasted Butternut Squash Soup with Toasted Pumpkin Seeds and Crispy Mint Leaves Ingredients 5 cups peeled and cubed butternut squash, about 1 ¼ lb. or ½ a butternut squash 3…
Roasted Butternut Squash Flatbread Prep time: Cook time: Total time: Serves: Enjoy a healthy version of one or your favorite comfort foods with this Roasted Butternut Squash Flatbread. GF+P Ingredients 1 pound cubed butternut squash 1 small onion, sliced 1 Tbsp coconut oil, melted 2 ounces goat cheese 2 ounces gorgonzola cheese salt and pepper…
French Press Turmeric Tea Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 cups of tea French Press Turmeric Tea – easy-to-make, healthy tea with creamy coconut and the bright, clean flavor of the orange zest. Vegan, paleo, gluten free. Ingredients ¼ cup shredded coconut 1 tablespoon fresh turmeric, grated…
Pomegranate Chia Seed Pudding Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Pomegranate Chia Seed Pudding with Silk Cashew Milk {vegan + gluten free} Ingredients 2 cups Silk Cashew Milk ½ cup chia seeds 3 tablespoons pure maple syrup 1 teaspoon pure vanilla A pinch of sea salt For garnish: pomegranate…
Paleo Cauliflower Fried “Rice” Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Cauliflower Fried “Rice” and The Essential Paleo Cookbook Review + Giveaway Ingredients 1 head of cauliflower 3 eggs, whisked (omit for AIP) – see notes Cubed carrots and peas, 1 lb (454 g) frozen package (or use…
Roasted Carrot and Ginger Soup Prep time: Cook time: Total time: Serves: This Roasted Carrot and Ginger Soup is sure to warm you up during the winter months, and help you stick to your healthy eating goals. V+GF+P Ingredients 7 whole carrots, peeled and cut into strips 2 Yukon Gold Potatoes, peeled and cubed 1…
Cauliflower Fried “Rice” Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Everything you love about fried rice for under 100 calories. {gluten-free, vegetarian, paleo} Ingredients 1 large head cauliflower 3/4 c onion, diced non-stick spray 2 eggs, lightly beaten 1/4 tsp sesame oil 1/2 c carrots, 1/4 in diced…
Sesame Orange Nappa Cabbage Salad Prep time: 10 minutes Cook time: Total time: Serves: Crisp and refreshing, a simple cabbage salad gets lifted to greater heights with an exquisite sesame orange dressing. A sprinkling of almonds adds spectacular crunch and flavour. Ingredients Napa cabbage Carrot, grated Green onions Almonds, optional (but recommended) Fresh orange juice…
Baked Parmesan Rosemary Fries Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Baked Parmesan Rosemary Shoestring Fries with Lemony Garlic Mayo Ingredients 1 ½ lb. Russet potatoes 3 tablespoons extra virgin olive oil 1 tablespoon finely minced fresh rosemary ½ teaspoon sea salt, or to taste ½ cup freshly…