SunButter and Jelly Chia Pudding Prep time: Cook time: Total time: Serves: 2 SunButter and Jelly Chia Pudding is the perfect gluten-free, vegan adult breakfast or dessert reminiscent of childhood. Ingredients 2 cups of unsweetened dairy-free milk of choice (I used cashew) 1 very ripe banana, sliced 2 TB of organic SunButter (or other sunflower…
Instant Pot Artichokes
Instant Pot Artichokes Prep time: Cook time: Total time: Serves: Easy, Fast, Foolproof Artichokes Recipe in 20 mins! Superfood nutrient powerhouse with delicious delicate flavors. Ingredients 2 artichokes Instructions View the full recipe at Pressure Cook Recipes →
Curry Roasted Cauliflower
Curry Roasted Cauliflower Prep time: 10 minutes Cook time: Total time: 30 minutes Serves: 4 This Curry Roasted Cauliflower is an awesome gluten-free and vegan side dish to add to your weekly dinner routine. It’s ready in just 30 minutes and the curry adds that flavorful boost that makes you want to eat all your…
Homemade Raw Vegan Almond Joy
Homemade Raw Vegan Almond Joy Prep time: Cook time: Total time: Serves: Here’s a delicious vegan and paleo-friendly Almond Joy recipe that requires no cooking at all. Ingredients 1 tablespoon of coconut oil 3 tablespoons of coconut cream 2-3 tablespoons of maple syrup 2 tablespoons of almond butter ½ cup of desiccated coconut 6-8 whole…
Easy Tropical Vegan Pancakes
Easy Tropical Vegan Pancakes Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 8 These vegan, gluten-free pancakes are easier to make from scratch than any conventional pancakes. The best part is that they don’t require any type of milk. I recently realized that baking with water instead of milk does…
Red Zinger Beet Smoothie
Red Zinger Beet Smoothie Prep time: 10 minutes Cook time: Total time: Serves: 2 Here’s a fun way to use your beet greens—add them to a red beet smoothie! This smoothie is an energy booster. It’s filled with beets, beet greens, orange juice, frozen fruits and a touch of spice! Ingredients 1 cup (240ml) almond…
Pegan Plantain Blondies
Pegan Plantain Blondies Prep time: Cook time: Total time: Serves: These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious! Ingredients coconut…
Instant Pot Spaghetti Squash
Instant Pot Spaghetti Squash Prep time: Cook time: Total time: Serves: Healthy & refreshing Spaghetti Squash in 15 mins! Low carb, gluten free, paleo substitute for pasta. A guiltless little treat. Ingredients spaghetti squash Instructions View the full recipe at Pressure Cook Recipes →
Flourless Red Velvet Cake with Beets
Flourless Red Velvet Cake with Beets Prep time: Cook time: Total time: Serves: A flourless Red Velvet Cake that’s not too sweet, yet offers rich, subtle, and satisfying flavors. Kick it up a notch with some chocolatey add-ins. Ingredients 8 oz unsweetened bakers chocolate melted 15 oz can beets drained (can also use steamed beets)…
6-Ingredient Cauliflower Hash Browns
6-Ingredient Cauliflower Hash Browns Prep time: Cook time: Total time: Serves: These 6-Ingredient Cauliflower Hash Browns are easy to make and Paleo. Plus, with the added eggs, they make a balanced breakfast “treat.” Ingredients 1 head cauliflower stem removed 2 eggs 1 bunch green onions sliced 1/2 tsp salt fresh-ground pepper (to taste) 2 tbsp…
No-Bake Vegan Coconut Mango Tart
No-Bake Vegan Coconut Mango Tart Prep time: Cook time: Total time: Serves: Here’s a delicious vegan no-bake mango tart recipe. If you want to make your tart completely raw, use raw mangoes. However, I didn’t have any, so I used canned mangoes. It was delicious, regardless. Ingredients For the crust: ½ cup of desiccated coconut,…
Vegan Carrot Cake Coconut Macaroons
Vegan Carrot Cake Coconut Macaroons Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 12 cookies These delicious and allergy-friendly vegan coconut macaroons are simple to make, healthy and reminiscent of Spring! Ingredients 1½ cups unsweetened shredded coconut 1 tablespoon coconut flour ⅛ teaspoon sea salt 1/4 teaspoon Ceylon cinnamon (optional)…
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