Rainbow Kale Salad Prep time: Cook time: Total time: Serves: A bright kale salad with a creamy low fat vegan poppy seed dressing. Ingredients For the pecan cheese: 1 3/4 cup pecans 1 cup water 1 1/2 tbsp nutritional yeast 1/2-3/4 tsp salt (to taste) For the dressing: 1 can of low sodium or organic cannellini…
Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing
Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing Prep time: Cook time: Total time: Serves: 4 Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing is refreshing, creamy, and sure to take away those winter blues! Ingredients kiwi banana orange pomegranate Greek yogurt key lime juice and zest agave syrup or sweetener of choice…
Almond Lemon Poppy Seed Loaf
Almond Lemon Poppy Seed Loaf Prep time: Cook time: Total time: Serves: This Almond Lemon Poppy Seed Loaf is an easy mix and go recipe using a blend of grain free flours and fresh lemons. Not too sweet and not too tart! Ingredients Loaf: 1½ cup almond flour (144 grams) ¼ cup coconut flour (28 grams) 2…
Vegan Lemon Poppy Seed Pancakes
Vegan Lemon Poppy Seed Pancakes Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2-3 These vegan lemon poppy seed pancakes are sweet and tart and bursting with flavor! Ingredients 1 flax egg (1 tablespoon ground flax seed mixed with 3 tablespoons warm water) 3/4 cup almond milk 1 tablespoon apple…
Strawberry Spinach Salad with Creamy Poppyseed Dressing
Strawberry Spinach Salad with Creamy Poppyseed Dressing Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 4 Fresh and Colorful Strawberry Spinach Salad topped with a Creamy Poppyseed Dressing. Loaded with fresh feta cheese, red onions and pine nuts. Ingredients 4 cups spinach 12 thin slices red onion (about half of…
Poppy Seed Porridge
Poppy Seed Porridge Prep time: 3 minutes Cook time: 0 minutes Total time: 3 minutes Serves: 1 This overnight poppy seed porridge is another clean eating yet yummy way to spice up your breakfast routine. Ingredients 3 tablespoons (30g) poppy seeds, ground 5-7 (35g) dates, finely chopped ⅓ cup and 1 tablespoon (100ml) milk of…
Creamy Poppy Seed Salad
Creamy Poppy Seed Salad Prep time: Cook time: Total time: Serves: A creamy poppy seed salad with pizzazz! Ingredients For the Salad: 4 cups chopped greens of choice (I used romaine, chard, and green cabbage) ¼ head cauliflower, chopped into small pieces 1 cup broccoli, chopped into small pieces 1 medium carrot, julienned 1 large…
Lightened Up Creamy Poppy Seed Dressing
Lightened Up Creamy Poppy Seed Dressing Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 8 Less than a third of the calories, a quarter of the fat, and 100% of the flavor of store bought poppy seed dressing. Whip it up at home in under 5 minutes. Ingredients 1/2 onion,…
Spinach & Strawberry Salad with Goat Cheese
Spinach & Strawberry Salad with Goat Cheese Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: This spinach and strawberry salad with goat cheese and served with a lemon poppy seed dressing is a summer favorite! Ingredients 500g fresh spinach 200g strawberries 150g fresh goat cheese 1 tbsp pumpkin seeds 3 tbsp…
Orange and Poppy Seed Steel-Cut Oatmeal
Orange and Poppy Seed Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 Orange and poppy seeds aren’t just for cakes and muffins – they work surprisingly well in oatmeal too! This is a very healthy breakfast that is a nice change from the usual oatmeal flavors. Ingredients 1 cup almond milk, plus extra…
Sunny Lemon Poppy Seed Muffins
Sunny Lemon Poppy Seed Muffins Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 12 A gluten-free (with vegan version) lemon poppy seed muffin high in protein, fiber, and healthy fats. Using only nuts/seeds for the flour! Ingredients ½ cup sunflower seeds, shelled ⅔ cup (90g) Brazil nuts 2 tablespoons coconut…
Lemon and Poppy Seed Baked Oatmeal
Lemon and Poppy Seed Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 Celebrate spring with this baked oatmeal, which tastes like a Lemon and Poppy Seed muffin. Don’t be worried about the banana in the recipe – you can’t taste it! The banana gives this oatmeal sweetness and a lovely muffin-like texture. Ingredients…