Pumpkin and Apple Spiced Granola Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 8 I’ve made several batches of this and can’t seem to keep it in the house for more than a day or two which is a very good thing. The kids are enthralled with this granola and…
Pumpkin Maple Pecan Granola with Cranberries
Pumpkin Maple Pecan Granola with Cranberries Prep time: Cook time: Total time: Serves: Whole grains, pumpkin, warm spices, seeds, pecans and cranberries come together in this crunchy, wholesome fall favorite. {V+GF} Ingredients 4 C Rolled Oats (Regular or Gluten Free) 485g 1/2 C Pepitas 80g 1/2 C Sunflower Seeds, hulled 80g 1 1/2 C Pecans,…
Quinoa Salad with Pumpkin
Quinoa Salad with Pumpkin Prep time: Cook time: Total time: Serves: Quinoa Salad with Pumpkin, Rocket and Avocado Ingredients quinoa pumpkin avocado rocket tomato dried tomato olive oil lime basil Instructions View the full recipe at Green Evi →
Pumpkin Squash Soup with Sage
Pumpkin Squash Soup with Sage Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 huge servings Creamy Pumpkin Squash Soup with Sage served in adorable pumpkin bowls. Gluten-free, paleo, and with a vegan/vegetarian option, it’s perfect for Fall. Ingredients 1 tbsp light butter (use olive oil for vegan) 1 onion,…
Squash Risotto
Squash Risotto Prep time: Cook time: Total time: Serves: A delicious creamy Italian risotto, squash risotto. Ingredients 1/2 pound raw squash (I used pumpkin) 1/2 onion chopped 1 tablespoon olive oil 1 1/2 cups arborio rice 1/4-1/2 teaspoon salt 5 cups water + bouillon cube (heat together and stir to combine) 1 1/2 tablespoons butter…
Clean No Bake Pumpkin Pie
Clean No Bake Pumpkin Pie Prep time: Cook time: Total time: Serves: Healthy, vegan & gluten free pie that tastes like pumpkin ice cream, wrapped in a pecan cinnamon crust and drizzled with chocolate. Ingredients Crust: 2 cups pecans or almonds (I used pecans) 1/2 cup quick oats 10 Medjool dates, pitted 1 tsp pure…
Simple Pumpkin Soup with Maple and Sage Croûtons
Simple Pumpkin Soup with Maple and Sage Croûtons Prep time: 10 minutes Cook time: 10 minutes with pressure cooker; 20-30 minutes without Total time: 20-40 minutes Serves: 4 A simple pumpkin soup, without the (still delicious) so trendy coconut milk or curry, served with delicious and crispy maple and sage flavoured croutons. They are very…
Pumpkin Power Bars
Pumpkin Power Bars Prep time: Cook time: Total time: Serves: Fall for this healthy harvest treat. Homemade pumpkin granola bars filled with nuts, seeds, and sweetened with maple syrup Ingredients 1 cup pecans, roasted 1 ½ cup pumpkin puree 1 tsp vanilla extract ¼ cup maple syrup 2 cups rolled oats ¾ cup dried cranberries…
Simple Pumpkin Oat Energy Bars
Simple Pumpkin Oat Energy Bars Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 15 bars Super easy and delicious vegan Pumpkin Oat Energy bars! The perfect breakfast during pumpkin season to give you the energy you need in the morning! Ingredients 2 cups pumpkin puree 1/2 cup coconut oil 2…
Whole Wheat Pumpkin Cream Cheese Muffins
Whole Wheat Pumpkin Cream Cheese Muffins Prep time: Cook time: Total time: Serves: 100% whole wheat, sweetened with dates, filled with sweet cream cheese and topped with out of this world cinnamon pepita crumb topping. Ingredients Wet Ingredients: 1 + 1/4 cups pumpkin puree (not pumpkin pie filling) 1/2 cup almond milk, unsweetened (any milk…
Pumpkin Pie Overnight Oats
Pumpkin Pie Overnight Oats Prep time: 5 minutes Cook time: Total time: Serves: 1 These Pumpkin Pie Overnight Oats are sure to get your day off to a healthy and delicious start! Ingredients Basic Overnight Oats or Basic Vegan Overnight Oats 1/4 cup pumpkin puree 1/4 tsp pumpkin pie spice 1-2 Tbsp pure maple syrup…
How to Make Pumpkin Puree + How to Roast Pumpkin Seeds Tutorial/Recipe
How to Make Pumpkin Puree + How to Roast Pumpkin Seeds Tutorial/Recipe Prep time: Cook time: Total time: Serves: Learn how to roast, puree and freeze pumpkin and how to clean up those pesky pumpkin seeds, season and roast to perfection. Ingredients 1 Tbs Coconut Oil 1/4 tsp Salt 3 Tbs Brown Sugar 1/2 tsp…
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