A Gathering of Veggie Deliciousness!
Pumpkin and Lavender Scones Prep time: Cook time: Total time: Serves: 8 scones Pumpkin scones with a hint of lavender. A Fall time brunch staple. Ingredients 2 Tablespoons ghee (clarified butter) or coconut oil 1/3 cup coconut sugar (plus a little extra for sprinkling) 1 teaspoon salt 1 organic egg 1 cup cooked pumpkin (I…
Caramelized Pears with Pumpkin Sauce Prep time: 10 minutes Cook time: 8 minutes Total time: 18 minutes Serves: Serves 2 Juicy caramelized pears topped with a spiced pumpkin sauce. A simple, no fuss dessert to welcome the fall season! Ingredients 2 medium pears, halved (I used bartlett pears) 2 TBS coconut sugar, divided* 2 tsp…
Healthy pumpkin pie smoothie Prep time: Cook time: Total time: Serves: A pumpkin spice smoothie packed with protein, perfect after a workout but a healthy dessert or breakfast. Ingredients pumpkin ginger pumpkin seeds hemp seeds bee pollen coconut oil cinnamon nutmeg honey water chocolate Instructions View the full recipe at Hello Natural →
Pumpkin Sage Pasta Prep time: Cook time: Total time: Serves: 4 Pumpkin, sage and fresh spinach join forces with pasta! A delicious way to enjoy everyone’s favorite fall vegetable! Ingredients 10.5oz Rigatoni (or other large pasta shapes) 1 approximately 4lb Hokkaido squash (weight including skin and seeds) 2 tablespoons olive oil, divided 1/4 cup cream…
Pumpkin Banana Smoothie Prep time: 5 Cook time: 0 Total time: 5 Serves: 1 Heart healthy fiber packed Pumpkin Banana Smoothie made with Greek yogurt, milk, and pumpkin puree! Perfect way to start your day. Ingredients 2 tablespoons canned pure pumpkin 5 tablespoons milk 2 tablespoons plain Greek yogurt ½ teaspoon honey 1 banana, frozen…
Vegan Pumpkin Chocolate Chip Bread Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 1 9″ by 5″ bread Vegan Pumpkin Chocolate Chip Bread is made with delicious homemade pumpkin puree, refined sugar free, vegan and gluten free! This bread is soft, decadent AND healthy! Ingredients 4.6 ounces brown rice flour…
Pumpkin Spice Latte Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 A creamy latte made with real pumpkin, spices, and frothy milk. Ingredients 2 tablespoons canned pure pumpkin ¼ teaspoon cinnamon, extra for garnish pinch nutmeg ¼ teaspoon vanilla extract 1½ teaspoons brown sugar 1½ cups milk 2 single…
Zucchini and Pumpkin Mini Frittatas Prep time: Cook time: Total time: Serves: These mini frittatas are loaded with vegetables and lightly flavored with fresh parsley. They’re just like mini, healthy quiches! Ingredients 3 eggs ⅔ cup pumpkin puree 1 zucchini, grated/shredded ⅓ cup milk ¼ cup finely grated parmesan cheese 2 tablespoons chopped fresh parsley…
Orange, pumpkin and ginger marmalade and Orange carrot and cardamom marmalade Prep time: Cook time: Total time: Serves: The orange, pumpkin and ginger marmalade is thick, aromatic and perfect for a tasty tart. The orange, carrot and cardamom one is sweet and pungent: a perfect combination to start your day Ingredients 2 kg peeled oranges…
Kabocha Squash Cheesecake Prep time: 1 hour 30 minutes Cook time: 1 hour Total time: 2 hours 30 minutes Serves: 9 inch pie Kabocha Squash Cheescake Pie with a gluten-free crust. A tasty alternative to traditional pumpkin. Ingredients Pecans Coconut sugar Cinnamon Coconut oil Kabocha squash Cream cheese (room temperature) Ground ginger Ground nutmeg Salt…
Pumpkin Pie Prep time: 10 minutes Cook time: 1 hour 5 minutes Total time: 1 hour 15 minutes Serves: Makes 1 9-inch pie Pumpkin pie! This healthier pie is made with a mixture of evaporated milk and applesauce instead of cream. The brown sugar also adds a delicious, almost caramel-like flavor. There’s also a recipe…
Cornbread Mini Loaves Prep time: Cook time: Total time: Serves: 6 These mini loaves are gluten-free and vegan! Plus, there’s a ton of pumpkin puree to add moistness and stability to the loaves. Also, mini loaves! Aren’t they adorable? Ingredients 2 tablespoons flaxseed meal 3 tablespoons water 1 cup pumpkin puree 1 teaspoon maple syrup…