Mediterranean Orzo Salad Prep time: Cook time: Total time: Serves: This delicious and colourful vegan mediterranean orzo salad is herby, tangy and super satisfying, and it makes a fresh, yet filling, no-fuss summer meal. Ingredients 1,5 cup of orzo 1 cup of roasted bell pepper 1 cup of kalamata olives 1 cup of cherry tomatoes…
3 Minute Paleo-Friendly Alioli
3 Minute Paleo-Friendly Alioli Prep time: Cook time: Total time: Serves: Paleo friendly alioli recipe. This creamy garlic dressing is ready in just three minutes and tastes amazing! Ingredients 250ml Extra Virgin Olive Oil 2 Large Eggs (yolks only) 1Tsp Garlic Puree ½ Tsp Dijon Mustard 1Tsp Lemon Juice Salt & Pepper Instructions View the…
Chocolate Almond Dates
Chocolate Almond Dates Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 16 Chocolate Almond Dates- a super easy dessert you can make in 20 minutes with only 5 ingredients. Ingredients 8 ounces (1 cup) vegan chocolate chips (I love Enjoy Life brand- I won’t use anything else) 1 teaspoon coconut…
Zucchini Noodles with Creamy Sun Dried Tomato Sauce
Zucchini Noodles with Creamy Sun Dried Tomato Sauce Prep time: 10 min Cook time: 5 min Total time: 15 min Serves: 4 servings This is a quick and easy #plantbased recipe using garden fresh zucchini! Zucchini Noodles with Creamy Sun-Dried Tomato Sauce is vegan and packed full of flavor. Ingredients Creamy Sun Dried Tomato Sauce…
Strawberry Basil Smoothie with Coconut Milk
Strawberry Basil Smoothie with Coconut Milk Prep time: Cook time: Total time: Serves: A light but filling smoothie with fresh basil and strawberries for a refreshing snack or breakfast. Ingredients 1 cup filtered water 1 cup canned light coconut milk 1 cup frozen strawberries 1 cup frozen chopped zucchini 2 tablespoons chopped fresh basil Juice…
The Best Fruity Spring Rolls
The Best Fruity Spring Rolls Prep time: Cook time: Total time: Serves: A light and refreshing snack made with fruits, herbs, and raw veggies wrapped in a rice roll. Ingredients 1 rice paper per serving sliced fruits of choice sliced vegetables of choice fresh herbs of choice Instructions View the full recipe at Nutrition Stripped…
Walnut Pasta Salad with Bell Pepper Dressing
Walnut Pasta Salad with Bell Pepper Dressing Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4 Healthy walnut pasta salad made with bow tie pasta, avocados, cherry tomato along-with roasted bell pepper dressing. Perfect for summer time. Ingredients 2-3 bell peppers (red, orange or yellow) 1 tbsp +1 tsp extra…
Spiralized Zucchini, Cherry and Lentil Salad
Spiralized Zucchini, Cherry and Lentil Salad Prep time: Cook time: Total time: Serves: Spiralized zucchini, cherry and lentil salad with fennel, apple and a sweet mustard dressing makes a great vegan side or light summer dinner. Ingredients 1 large zucchini 1,5 cup of cherries, pitted and halved 1 cup of cooked beluga lentils 1 fennel…
mediterranean black lentil salad
mediterranean black lentil salad Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: 6 cups This Mediterranean Black Lentil Salad with cucumbers, spinach and feta is super easy to whip together. Just toss the lentils together with a little dressing and veggies and you have the perfect summer side dish or gluten free…
Garden Macaroni Salad
Garden Macaroni Salad Prep time: 15 minutes Cook time: Total time: 45 minutes Serves: 8 cups This healthy take on macaroni salad has loads of garden fresh vegetables in it. Bring it to your next potluck and watch it disappear in a flash! Ingredients 2 cups dry macaroni, preferably whole wheat ½ cup Greek yogurt,…
MIXED BEAN, SPINACH & HERB SALAD
MIXED BEAN, SPINACH & HERB SALAD Prep time: Cook time: Total time: Serves: A simple, budget-friendly salad which can be quickly put together thanks to jars of marinated vegetables and tinned beans. Fresh parsley and mint add layers of flavour and freshness. Ingredients 360g drained mixed beans (I used fava, rosecoco and black eye beans)…
Loaded Baked Sweet Potato Bites
Loaded Baked Sweet Potato Bites Prep time: Cook time: Total time: Serves: Loaded baked sweet potato bites with oil-free hummus and veggies are a great healthy, diet-friendly and vegan appetiser or snack. Ingredients 2 large sweet potatoes 1 tbsp soy sauce 1 tsp liquid smoke 2 lemons, juice 1 can of chickpeas 2 cloves of…
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