Raw Chocolate Avocado Pudding Prep time: 10 min Total time: 1 hour 10 minutes Serves: 2 This creamy, rich dessert satisfies a chocolate craving with a touch of sweetness from maple syrup, topped with a dollop of whipped coconut cream and fresh berries. (Dairy-, Nut-, Gluten- ,Grain-, Egg-free) Ingredients 1 small ripe avocado 2 Tbsp raw…
Healthy Avocado Smoothie
Healthy Avocado Smoothie Prep time: 2 minutes Total time: 2 minutes Serves: 1-2 A cool and creamy avocado smoothie made in 2 minutes with simple whole food ingredients. Ingredients 1 cup filtered water 1 avocado 1 cup full fat organic coconut milk Instructions View the full recipe at Nutrition Stripped →
Sesame Snow Pea Salad
Sesame Snow Pea Salad Prep time: 10 minutes Total time: 10 minutes Serves: 4 Easy, healthy recipe for a summer salad using snow peas and sesame seeds. Can easily be converted into an entree! Ingredients 4 cups fresh raw snow peas ¼ cup organic sesame oil ¼ cup sesame seeds ¼ cup thinly sliced scallions…
Instant Mango Pickle
Instant Mango Pickle Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 1 jar Quick and easy instant Mango pickle – Indian style Mango pickle made with less oil Ingredients 400 gms Raw Mango / Kachcha Aam chopped 1.5 tbsp Red Chilli powder / Laal mirch powder 1 tsp Turmeric Powder…
Raw Vegan Marble Chocolates For Valentine’s Day
Raw Vegan Marble Chocolates For Valentine’s Day Prep time: Cook time: Total time: Serves: Here’s a delicious Valentine’s Day marble chocolate recipe that doesn’t require any cooking. If you feel lazy, you can just use melted dark and white chocolate, or chocolate chips, but I made mine from scratch using cocoa butter. I made dark,…
Vegan winter salad
Vegan winter salad Prep time: 15 min Cook time: 5 min Total time: 20 min Serves: 4 Vegan winter salad makes a delicious lunch, brimming with fibre and key nutrients it’s a great way to start the new year off on the right foot. Ingredients SALAD: ¼ cauliflower 2 celery sticks a wedge of…
Spirulina Truffles
Spirulina Truffles Prep time: Cook time: Total time: Serves: Here’s another recipe for delicious and healthy raw truffles. This time I’m adding some Hawaiian spirulina powder. Ingredients ½ cup of dates 1/2 cup of shredded coconut ½ cup of nuts of your choice (cashew nuts in my case) 2-3 tablespoons of cocoa or cacao powder…
Watermelon, Lime & Mint Juice
Watermelon, Lime & Mint Juice Prep time: Cook time: Total time: Serves: Equally hydrating and insanely delicious, this cooling summer blend of watermelon, lime & mint is a must-make on hot days. (No juicer required.) Ingredients 1/4th of a medium sized watermelon 1 1/2 tsp fresh squeezed lime juice 1 spring of fresh mint +…
Watermelon Sashimi
Watermelon Sashimi Prep time: 15 min Cook time: Total time: 15 min Serves: 40 pieces Watermelon Sashimi is a gorgeous appetizer for your next party or a healthy snack that can be kept frozen. Ice cold, sweet summer watermelon is complemented with a spicy ginger jalapeño kick! Summer at it’s finest! Ingredients 1 mini seedless…
Homemade Peach Ice Cream
Homemade Peach Ice Cream Prep time: Cook time: Total time: Serves: Peaches and ice cream are summer staples that taste delicious on their own. Paired together, they become a masterpiece for the tastebuds. DF, GF, and low in sugar. Ingredients 2 cups of frozen peach slices ¼ cup + 1 tbsp coconut milk Optional garnishes:…
Coconut, Wasabi and Cucumber Ice Cream
Coconut, Wasabi and Cucumber Ice Cream Prep time: Cook time: Total time: Serves: Raw vegan coconut, wasabi and cucumber ice cream is a surprising but wonderful, refreshing and tangy summery treat. Requires only 5 basic ingredients and no ice cream machine! Ingredients 1 can of full fat coconut milk 2-3 tbsp sugar of your choice…
Two-Toned Kale Smoothie Bowl
Two-Toned Kale Smoothie Bowl Prep time: 20 min Cook time: Total time: 20 min Serves: 2 A healthy, two-toned super green smoothie! One half packed with nutritious greens and the other bursting with berries. Ingredients Smoothie: 1 cup (50 g) packed chopped kale ½ cup (25 g) packed chopped spinach 1 banana, frozen if possible…
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