African Peanut and Sweet Potato Soup Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4-6 servings African Peanut and Sweet Potato Soup Ingredients 1 1/2 tsp olive oil 2 cloves garlic, minced 1 yellow onion, diced 1 Tbsp fresh grated ginger 4 cups vegetable broth, low-sodium 4 cups diced tomatoes…
Chocolate Peanut Butter Fudge
Chocolate Peanut Butter Fudge Prep time: Cook time: Total time: Serves: This Chocolate Peanut Butter Freezer Fudge is made with 4 wholesome ingredients and taste fabulous. Ingredients 2 very ripe bananas 10 oz dark chocolate chips 3/4 cup natural peanut butter 3/4 cup coconut cream Instructions View the full recipe at My Purple Spoon →
Vegan Caesar Dressing with Pine Nut
Vegan Caesar Dressing with Pine Nut Prep time: Cook time: Total time: Serves: A simple vegan Caesar dressing with pine nuts. Tastes just like the original but healthier! Ingredients 50g pine nuts 1/4 cup of water 1 tsp mustard 1 clove of garlic 1 lime 1 tsp vegetarian Worcestershire sauce 2-3 tbsp olive oil salt,…
Soft Gingersnaps
Soft Gingersnaps Prep time: 15 minutes Cook time: 12 minutes Total time: Serves: These Soft Gingersnaps are soft, chewy, and delicious. They are perfect to leave out for Santa, he will appreciate they are healthy. GF+P+V Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup coconut oil, melted 1/4 cup pure maple syrup…
Eggnog
Eggnog Prep time: Cook time: Total time: Serves: 4 cups Full of flavor, like the real thing, but without the guilt. Vegan and processed sugar free – make this drink for all your holiday festivities! Ingredients 2 cups plain almond milk 2 cups canned light coconut milk 3 tablespoons maple syrup 4 teaspoons vanilla 1/4…
Whole Wheat Waffles
Whole Wheat Waffles Prep time: 10 minutes Cook time: 20 minutes Total time: Serves: 6 These simple Whole Wheat Waffles are a healthy breakfast, made with pantry staples, and the entire family will love them. Ingredients 2 eggs, beaten 1 3/4 cup milk (I used unsweetened almond milk) 1/4 cup coconut oil 1/4 cup unsweetened…
Salted Dark Chocolate Thumbprint Cookies
Salted Dark Chocolate Thumbprint Cookies Prep time: Cook time: Total time: Serves: These Salted Dark Chocolate Thumbprint Cookies are insanely delicious, it’s just a happy coincidence they are healthy GR+V Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup coconut oil, melted 1/4 cup maple syrup 1/2 cup coconut milk (full fat) 1/2…
Moist Pumpkin Bread
Moist Pumpkin Bread Prep time: Cook time: Total time: Serves: Moist Pumpkin Bread – see what is the trick to keeping it super moist! Ingredients ½ cup granulated sugar ½ cup dark brown sugar 1 cup + 1½ Tbsp all-purpose flour ¾ tsp baking soda ½ tsp baking powder ½ teaspoon salt ½ tsp cinnamon…
Mashed Sweet Potatoes
Mashed Sweet Potatoes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These simple and healthy Mashed Sweet Potatoes are the perfect addition to your Thanksgiving Day or weekday Menu. GF Ingredients 2 large sweet potatoes, peeled and chopped 1/2 cup plain Greek yogurt 1-2 Tbsp pure maple syrup (optional)…
Pecan Pie
Pecan Pie Prep time: 20 minutes Cook time: 45 minutes Total time: Serves: 16 This is the perfect “secretly” healthy dessert. It is insanely delicious, made without refined sugar, and has a whole grain crust. Ingredients 1 uncooked pie crust (link to my pie crust above) 3/4 cup pure maple syrup 1/3 cup coconut sugar…
Chocolate “Mousse” Cups
Chocolate “Mousse” Cups Prep time: Cook time: Total time: Serves: Chocolate Mousse Cups are vegan and Paleo-friendly, but most important, super yummy! Hop over to see what makes them so yummy! Ingredients ¼ cup canned coconut milk 1 tablespoon coconut oil 1 tablespoon strong coffee pinch fine grain sea salt 1/3 cup semi-sweet chocolate chips…
Caramel Peanut Butter Dip
Caramel Peanut Butter Dip Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 16 This Caramel Peanut Butter Dip is a sweet, delicious, and healthy dessert or snack. Perfect for after school or to bring to a party. V+GF Ingredients 1/3 cup coconut cream 2 Tbsp coconut oil 2 Tbsp pure…
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