Spaghetti Squash Burrito Bowl Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 4 Skip Chipotle and have a Spaghetti Squash Burrito Bowl instead! They’re loaded with vegetables and savory Mexican flavor. Ready in less than an hour! Ingredients 2 medium spaghetti squash Olive oil 1 15-ounce can black beans, rinsed…
Coconut Curry Spaghetti Squash with Szechuan Eggplant
Coconut Curry Spaghetti Squash with Szechuan Eggplant Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 The texture of the spaghetti squash holding the flavors of the red curry and coconut milk, back drops of the caramelized bits from the roaster, the eggplant soft, spicy, sweet, juicy with every bite,…
Spaghetti Squash Bowl with Chestnut Sage Pesto
Spaghetti Squash Bowl with Chestnut Sage Pesto Prep time: Cook time: Total time: Serves: Enjoy the produce of the season with this delicious bowl! What better way to use up all those chestnuts then make a pesto! Ingredients PESTO: 1 cup roasted chestnuts, peeled ¼ cup fresh sage ¼ cup fresh rosemary 2 Tbs nutritional…
Spaghetti Squash Baked Latkes
Spaghetti Squash Baked Latkes Prep time: Cook time: Total time: Serves: Perfectly crispy latkes, just like the potato versions, except lower in carbs and baked instead of fried! Ingredients 2 cups cooked spaghetti squash 4 Tablespoon egg whites 1/4 cup flour (oat, wheat, or all purpose) 1/2 teaspoon salt 1/2 teaspoon pepper 1/4 cup chopped…
Spaghetti Squash Boats
Spaghetti Squash Boats Prep time: 1 hr Cook time: 35 min Total time: 1 hr 35 min Serves: 2 Spaghetti Squash Boats are filled with nutritious, vegan ingredients that will fill you up on a cold winter evening. Ingredients 1 large spaghetti squash 1 can of black beans, rinsed 1 cup of corn, frozen or…
Spaghetti Squash with Balsamic Kale
Spaghetti Squash with Balsamic Kale Prep time: 15 minutes Cook time: 1 hour Total time: 75 minutes Serves: 2 Fragrant, sweet roasted spaghetti squash strands are topped with spicy, garlicky, balsamic cooked kale to create a healthy, flavourful, autumnal plant-based meal. Ingredients One spaghetti squash, seeds removed (save them and roast them!) 1 green onion,…
Spaghetti Squash Fritters
Spaghetti Squash Fritters Prep time: Cook time: Total time: Serves: Spaghetti Squash Waffle Fritters with Dill Yogurt Sauce Ingredients Spaghetti Squash Fritters: 1 small or ½ large spaghetti squash 2 teaspoons olive oil 3 large shallots, finely chopped ¼ cup parsley, finely chopped ½ teaspoon ground cumin ½ teaspoon turmeric ¼ teaspoon ground cinnamon 1…
Marinara and Kale Stuffed Spaghetti Squash
Marinara and Kale Stuffed Spaghetti Squash Prep time: Cook time: Total time: Serves: Roasted spaghetti squash stuffed with kale, marinara and cottage cheese. A comforting meal that’s low in carbs and high in protein! Ingredients 4 small or 2 large spaghetti squash (approx. 7 pounds total) 2 tablespoons + 2 teaspoons extra virgin olive oil,…
Simple Spaghetti Squash Cakes
Simple Spaghetti Squash Cakes Prep time: Cook time: Total time: Serves: These Simple Spaghetti Squash Cakes are so easy to whip up and are absolutely addictive! Vegan, gluten free option. Ingredients 1 spaghetti squash 3 cloves of garlic, minced 1.4 cup whole wheat flour (or gluten free flour) 1/2 tsp black pepper (or more) 1/2…
Marinara and Kale Stuffed Spaghetti Squash Bowls
Marinara and Kale Stuffed Spaghetti Squash Bowls Prep time: Cook time: Total time: Serves: Roasted spaghetti squash stuffed with marinara, kale and cottage cheese makes for a comforting meal that’s high in protein and low in carbs! Ingredients 4 small or 2 large spaghetti squash 2 tablespoons + 2 teaspoons extra virgin olive oil, divided…
Roasted Spaghetti Squash with Mizithra Cheese and Browned Butter
Roasted Spaghetti Squash with Mizithra Cheese and Browned Butter Prep time: 15 minutes Cook time: 60 minutes Total time: 1 hour 15 minutes Serves: 4 This low-carb and gluten-free Roasted Spaghetti Squash with Mizithra Cheese and Browned Butter was inspired by a famous pasta dish. Ingredients 1 large spaghetti squash 2 tsp. olive oil for…
Spaghetti Squash Alfredo with Portobello Mushrooms
Spaghetti Squash Alfredo with Portobello Mushrooms Prep time: 10 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 25 minutes Serves: 3 Guilt-free Spaghetti Squash Alfredo with Portobello Mushrooms- amazingly dairy free and full of flavor!! Ingredients 1 cup raw cashews (preferably soaked overnight in water and drained) 1 tablespoon nutritional yeast 1…