Peach Apricot Littet Blanc Fizz Prep time: Cook time: Total time: Serves: Peaches, cardamom and Lillet blanc combine in this sweet, end of summer cocktail Ingredients coarse sugar cardamom seeds Lillet blanc peach juice apricot juice peach-pear sparkling water Instructions View the full recipe at Hello Natural →
Cardamom Plum and Berry Tart (no bake)
Cardamom Plum and Berry Tart (no bake) Prep time: Cook time: Total time: Serves: Cardamom Plum and Berry Tart – this no-bake crowd pleaser will be the best way to use the season’s plums. Gluten-free, paleo and vegan. Ingredients 1 C raw almonds (soaked for 6-8 hrs.) ½ C raisins 2 Tbs + ½ C…
Hummus Gazpacho
Hummus Gazpacho Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 2-3 Gazpacho and hummus meet-cute. This gazpacho is creamy, satisfying, and screams summer. Not literally, thankfully, because that would be kind of scary. Ingredients 1 (15-ounce) can chickpeas (garbanzo beans), drained (only 1/2 cup goes into the soup; you’ll roast…
Italian Chickpea Salad
Italian Chickpea Salad Prep time: Cook time: Total time: Serves: This dish was inspired by an Italian appetizer I absolutely adored while visiting the beautiful country on my honeymoon. Pairing the crunchy, blanched carrots with the creamy and smooth chickpeas is a perfect combo for some fun textures in this light and refreshing salad. Ingredients…
Zucchini Summer Soup
Zucchini Summer Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 This Zucchini Summer Soup is a very flavorful super easy recipe to make. You can add any seasonal veggies and you will end up with a delicious meal! Ingredients 2 tablespoons extra virgin oil 2/3 cup red onion…
Ten Calorie Popsicles
Ten Calorie Popsicles Prep time: 5 minutes Cook time: 3 hours Total time: 3 hours 5 minutes Serves: 9 Delicious and refreshing berry and lemonade popsicles; naturally fat-free and with just ten calories per pop. Ingredients 100g frozen strawberries 100g frozen raspberries 400ml diet lemonade Instructions View the full recipe at My Fussy Eater →
Limeade
Limeade Prep time: 40 minutes Cook time: 5 minutes Total time: 45 minutes Serves: 4 A tart and sweet limeade made with only three ingredients, sugar, water, and lime. Ingredients 4 cups water ¾ cup sugar ½ cup fresh squeezed lime juice Instructions View the full recipe at Chef Savvy →
Grilled Tomato & Broccolini Pasta Salad with Zesty Balsamic Vinaigrette
Grilled Tomato & Broccolini Pasta Salad with Zesty Balsamic Vinaigrette Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4-6 A delicious pasta salad eaten warm or cold. Grilled tomatoes pop in your mouth, and broccolini gives it a nice chew. A surprising balsamic vinaigrette adds a layer of tang that…
Summer Sunshine Lunch Bowl
Summer Sunshine Lunch Bowl Prep time: Cook time: Total time: Serves: 4 A summery lunch bowl made with fresh ingredients and vibrant colours Ingredients 2 large handfuls cherry tomatoes 1 small yellow courgette, very finely sliced 1 avocado, peeled, stoned and cubed 100g strawberries, hulled and halved A bunch of basil, leaved picked 2 hard-boiled…
Zucchini Noodles with Creamy Roasted Tomato Basil Sauce
Zucchini Noodles with Creamy Roasted Tomato Basil Sauce Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 These zucchini noodles with creamy roasted tomato basil sauce are the perfect way to enjoy fresh summer produce. Ingredients 2 pints grape tomatoes 2 tablespoons extra virgin olive oil salt and pepper 2…
Ginger Sesame Grilled Eggplant with Fried Rice
Ginger Sesame Grilled Eggplant with Fried Rice Prep time: Cook time: Total time: Serves: This recipe for Ginger Sesame Grilled Eggplant with Vegetarian Fried Rice is a simple, delicious dish that uses a 2 in 1 sauce for marinade and stir fry. Ingredients For the eggplant: 2 whole eggplants, 1/4 inch length wise slices 1…
Minty Blueberry Peach Sundaes
Minty Blueberry Peach Sundaes Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1-2 Cool, refreshing, and flavourful, these raw fruity sundaes are perfect for a summer patio dessert to share with family and friends. Ingredients 1 peach, halved and pitted 1 cup frozen blueberries 6 to 8 fresh mint leaves ¼ cup…
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