A Gathering of Veggie Deliciousness!
Roasted Carrot Sweet Potato Soup Prep time: Cook time: Total time: Serves: A vitamin rich vegan soup that will warm you up on a cold winter day. Ingredients 8 medium to large carrots, peeled and cut into large chunks 4 small sweet potatoes, peeled and cut into three to four pieces each 4 teaspoons olive…
Sweet potato bolani with garlic yogurt sauce Prep time: 40 minutes Cook time: 1 hour Total time: 1 hour 40 minutes Serves: 10 bolanis Sweet potato bolani, savory Afghan hand pies with cilantro, green onion, and garlic yogurt sauce Ingredients 1 pound sweet potatoes 1 cup full fat plain yogurt 2 cloves garlic, minced ⅓…
Sweet Potato Apple Hash Browns Prep time: 20 Cook time: 10 Total time: 30 Serves: 6 These Sweet Potato Apple Hash Browns can be prepped ahead of time and stored for days for a quick, easy and delicious breakfast. Ingredients 2 large sweet potatoes 2 apples 1 tsp garlic, minced 1/3 cup potato starch 1/4…
Black Eyed Pea Sweet Potato Cornbread Pot Pie Prep time: Cook time: Total time: Serves: Black eyed peas, sweet potatoes, caramelized onion, Swiss chard and herbs with a cornbread crust is pure healthy comfort for those cold winter nights. Ingredients For the Filling: 2 Tbs Coconut Oil, melted 4 C Purple Onions, sliced into 1/2…
Roasted Sweet Potato with Kale & Walnut Pesto Prep time: 5 minutes Cook time: 50 minutes Total time: Serves: 2 Sweet potatoes are the ultimate comfort food. Pairing sweet potatoes with nutrient-packed kale pesto makes this dish a super satisfying snack or side dish! Ingredients Pesto: 1 medium bunch of kale (I used curly, but…
Vegetarian Tandoori Naan Pizza Prep time: 30 minutes Cook time: 35 minutes Total time: 1 hour 5 minutes Serves: 2 Pizzas A colorful vegetarian pizza bursting with spicy tandoori flavor on top of a thin and crispy crust. This flatbread pizza is perfect as an appetizer or a meal! Ingredients 1/3 cup yogurt (I used…
Sweet Potato, Lentil, & Kale Detox Salad Prep time: Cook time: Total time: Serves: A healthy and filling salad packed with lentils, sweet potatoes, and kale to start the year off right! Ingredients For the salad: 1½ cups brown lentils + 3 cups water 4 cups chopped sweet potatoes 1 tbsp extra virgin olive oil…
Warm Lentil Salad with Roasted Vegetables Prep time: Cook time: Total time: Serves: A great warm lentil salad recipe with roasted vegetables, apple, almonds and a simple honey-mustard dressing Ingredients 2 cups of cooked lentil 1 small beetroot 1 small sweet potato 1 apple 1/2 cup of almond 2 tbsp hemp seed 50 gr rocket…
Sweet Potato Lentil Casserole Prep time: Cook time: Total time: Serves: 4 Sweet Potato and Lentil Casserole is an easy vegan meal. It can be made ahead of time and refrigerated until you’re ready to pop it in the oven! Ingredients 1 1/2 cups cooked lentils 2 cups diced sweet potato (approx. 2 medium sweet…
Sweet Potato Breakfast Tostadas Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 These Sweet Potato Breakfast Tostadas are topped with an egg, chopped avocado, pomegranate and a Sriracha Honey Drizzle for a healthy, delicious and filling breakfast. Ingredients 4 Dr. Praeger’s Sweet Potato Pancakes 4 corn tortillas 4 eggs…
Black Bean and Sweet Potato Soup Prep time: Cook time: Total time: Serves: A hearty, warming soup that everyone will love! Ingredients 2 T. coconut oil, or other fat of choice 1 medium yellow onion, chopped 2 carrots, chopped into small pieces 2 celery stalks, chopped into small pieces 4 cloves garlic, minced 1 lb….
Satsumaimo (Sweet-Potato) Pancakes Prep time: Cook time: Total time: Serves: 6 The texture of these sweet-potato pancakes is denser than a regular pancake but still fluffy and tender thanks to the cake flour. Ingredients 110 g (3.9 oz, 1.1 cup) cake flour* 1 TBSP granulated sugar 1 tsp baking powder 1/4 tsp cinnamon Wet Ingredients:…