Cleansing Vegetable Turmeric Soup Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 s Feed your body all the good stuff with some nutrition-packed Vegetable Turmeric Soup. Anti-inflammatory turmeric will cleanse you from the inside out! Ingredients 1 tablespoon olive oil 1 onion, diced 1 medium carrot, finely chopped 2…
Cashew Noodle Salad with Fresh Veggies
Cashew Noodle Salad with Fresh Veggies Prep time: 15 min Cook time: 10 min Total time: 25 min Serves: 4 servings With fresh herbs and vegetables on hand, a quick cold noodle salad is perfect for lunch! I’ve created a creamy cashew sauce with a little kick and topped it all with fresh cilantro which…
Leftover Roasted Vegetable Frittata
Leftover Roasted Vegetable Frittata Prep time: Cook time: Total time: Serves: Leftover Roasted Vegetable Frittata. A super quick dinner for a busy weeknight. Ready in 20 minutes. Ingredients roasted vegetables eggs garlic herbs Instructions View the full recipe at The Cook’s Pyjamas →
Oven Roasted Ratatouille
Oven Roasted Ratatouille Prep time: Cook time: Total time: Serves: Oven Roasted Ratatouille is an extremely versatile dish. Fantastic hot or cold, and freezes well for emergency meals. Ingredients Eggplant Garlic Red onions Tomato passata Zucchini Olive oil Peppers Instructions View the full recipe at The Cook’s Pyjamas →
Apple Arugula Salad with Cinnamon Roasted Chickpeas
Apple Arugula Salad with Cinnamon Roasted Chickpeas Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 3-4 The sweetness of apple & cinnamon perfectly complement peppery arugula in this fresh Apple Arugula Salad with Cinnamon Roasted Chickpeas. Ingredients 1 15-ounce can chickpeas, rinsed and drained 3 teaspoons cinnamon, divided ¼ cup…
Thai Chopped Salad with Sweet Sesame Mango Dressing and Crispy Wontons
Thai Chopped Salad with Sweet Sesame Mango Dressing and Crispy Wontons Prep time: Cook time: Total time: Serves: Turn this Thai Chopped Salad into a dinner salad by topping it with some crispy tofu. You can also make it ahead of time to take to your summer BBQ or picnic. You’re going to love this…
Roasted Carrots with Lemon Tahini Drizzle
Roasted Carrots with Lemon Tahini Drizzle Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 2 Slow roasted carrots topped with tangy lemon tahini drizzle are sweet, savory, and make the perfect side dish, snack or even the star of the meal. Ingredients FOR THE ROASTED CARROTS: 1 bunch carrots, about…
Gluten-Free Vegan Spinach Muffins
Gluten-Free Vegan Spinach Muffins Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 12 If you struggle to get your greens in, how about making some muffins? These vegan & gluten-free Spinach Muffins are packed with nutritious spinach you can’t even taste. Ingredients Non-stick spray or muffin liners 2 1/4 cups…
Balsamic Asparagus and Hummus Toast
Balsamic Asparagus and Hummus Toast Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 toasts Garlicy hummus spread across whole grain toast topped with roasted asparagus, melted cheese, walnuts and a drizzle of balsamic vinegar. Ingredients 1 batch of roasted asparagus spears 2 slices whole grain bread 1/4 teaspoon grape…
Oven Roasted Orange-Lime Sweet Potatoes
Oven Roasted Orange-Lime Sweet Potatoes Prep time: Cook time: Total time: Serves: Oven-roasted, Cuban-inspired sweet potatoes dressed with orange and lime juice, seasoned with garlic and cumin, and topped with fresh chopped parsley. These are a delicious side that can served hot or cold and go with just about anything! Ingredients 3-4 sweet potatoes (about…
Toaster Oven Roasted Asparagus Spears
Toaster Oven Roasted Asparagus Spears Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 2 Roasted asparagus spears drizzled with balsamic vinegar for a quick and easy two serving veggie side dish. Ingredients 8 ounces fresh asparagus spears, washed and dried 1/2 tsp to 3/4 tsp oil Fine grain sea salt…
Tastiest Miso Soup
Tastiest Miso Soup Prep time: 20 min Cook time: 35 min Total time: 1 hour Serves: 7 cups This detoxifying and nutritious Miso Soup is full of flavor, featuring shiitake mushrooms, sea vegetables, carrots, garlic, celery and onion. Ingredients 2 Tablespoons toasted or raw sesame oil 1 Medium onion (10 ounces), sauté slice 1 Carrot, matchstick…
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