A Gathering of Veggie Deliciousness!
Oregon Summer Salad Prep time: Cook time: Total time: Serves: 3-4 Fresh flavors and local produce make up this Oregon Summer Salad with findings from the PNW farmer’s markets. Ingredients Oregon Summer Salad: 4 cups mixed greens ½ cucumber, diced 2½ cups mixed berries (we did blueberries and boysenberries) ½ cup cherry tomatoes, halved ½…
Roasted Veggies and Baked Tofu with Quinoa Prep time: Cook time: Total time: Serves: We love these roasted veggies and baked tofu with quinoa recipe because is pretty easy, super healthy and has an intense flavor. Ingredients 5 oz Brussels sprouts (150 g), cut in halves 5 oz raw pumpkin (150 g), diced 5 oz…
Vegetable Pancit Prep time: 25 minutes Cook time: 20 minutes Total time: 45 minutes Serves: 8 This popular Filipino noodle dish, called Pancit (pronounced “PUN-SIT”), is surprisingly simple to make and full of flavor. It’s also super healthy!! Ingredients 8 ounces rice noodles 3 teaspoons sesame oil, divided 1 package (15 ounce) extra firm tofu,…
A Golden Bowl For Fall Prep time: Cook time: Total time: Serves: I like to think this dish is like taking a bite of fall. Full of texture with a host of fall vegetables and chewy spelt berries, alongside warming spices and a hint of something sweet make my fall loving heart so happy. A…
4-Ingredient Fall Juice Prep time: Cook time: Total time: Serves: 4-Ingredient fall juice, a delicious and super nutritious drink made with seasonal produce. You just need a few ingredients and 5 minutes to make it! Ingredients 6 apples 2 oranges 4 cups Swiss chard (145 g) 2 celery sticks Instructions View the full recipe at…
Vegan Pad Thai Prep time: Cook time: Total time: Serves: I love this super healthy vegan Pad Thai recipe so much, it’s one of my favorite dishes at the moment! Ingredients Extra virgin olive oil to taste 5 oz firm tofu, thinly sliced and patted dry (140 g) 2.6 oz buckwheat noodles (75 g) 2…
Oil Free Rainbow Kale Salad Prep time: Cook time: Total time: Serves: This delicious oil-free rainbow kale salad is perfect to eat on the go because the longer you leave it, the better it tastes and it won’t go soggy. Ingredients 4 stalks of kale (about 4 handfuls) ¼ cup diced red bell pepper (40…
Gluten Free Baked Falafel Prep time: Cook time: Total time: Serves: I’m in love with this gluten-free baked falafel, it’s so delicious! I usually serve it with raw veggies and homemade vegan yogurt sauce. Ingredients ⅔ cup raw chickpeas, soaked overnight (120 g) 1 handful of cilantro 2 cloves of garlic ½ onion 1…
Spanish Pisto Prep time: Cook time: Total time: Serves: Pisto is a traditional Spanish dish and it’s similar to ratatouille. There are so many recipes, but this is my mother’s version and I love it. Ingredients ½ diced potato ½ diced zucchini Extra virgin olive oil 2 cloves of garlic (sliced) ½ diced onion ½…
Homemade Tomato Sauce Prep time: Cook time: Total time: Serves: I use tomato sauce in many of my recipes, it’s very common here in the south of Europe, especially in the Meditarrean countries. Ingredients Extra virgin olive oil 2 cloves of garlic 1 celery stalk 1 carrot 6 tomatoes (750 g) 2 tsp sea salt…
Buddha Bowl Prep time: Cook time: Total time: Serves: A Buddha Bowl is a bowl which is packed so full that it has a rounded “belly” appearance on the top much like the belly of a Buddha. It’s so delicious! Ingredients ½ chopped sweet potato 10 green asparagus 4 cups spinach (120 g) ½ cup…
Sweet Potato Salad Prep time: Cook time: Total time: Serves: This sweet potato salad is so colorful and nutritious and it’s the perfect meal to eat on the go. I baked the sweet potatoes, but you can also steam them. Ingredients 1 cup diced sweet potato (265 g) 1 cup cooked or canned chickpeas (165…