Chia Pudding Dirt Cup Parfaits Prep time: Cook time: Total time: Serves: 2 The perfect creamy coconut chia pudding dirt cup parfaits for a healthier gluten-free, dairy-free, and Paleo breakfast, dessert, or birthday party treat! Ingredients 1- 13.5 oz can of organic, full-fat coconut milk 1 1/2 cups of filtered water 1 ripe banana 1…
Gluten-Free Banana French Toast for One
Gluten-Free Banana French Toast for One Prep time: Cook time: Total time: Serves: 1 Gluten-Free Banana French Toast for One allows you to satisfy your French toast breakfast cravings without cooking for a crowd. Since it is sweetened with banana, it is also vegan-friendly! Ingredients 1/2 TB of coconut oil or ghee one half of…
Homemade Strawberry Peach Drinking Vinegar
Homemade Strawberry Peach Drinking Vinegar Serves: 32 ounces Get your daily ACV in with this Homemade Strawberry Peach Drinking Vinegar. Not only is it healthy, but it actually makes drinking vinegar taste good! Ingredients 2 cups of filtered water 1/4 cup to 1/3 cup of raw, organic apple cider vinegar (start with 1/4 and increase…
Hidden Veggie Breakfast Smoothie
Hidden Veggie Breakfast Smoothie Prep time: Cook time: Total time: Serves: A Hidden Veggie Breakfast Smoothie that packs seven different fruits and vegetables into one gluten-free, vegan meal. Ingredients 1 1/2 cups of Silk Almondmilk 96 oz Unsweetened Vanilla 1/4 cup of your favorite chocolate or vanilla protein powder 1 TB of MCT oil 1…
Dark Chocolate Covered Fried Plantains
Dark Chocolate Covered Fried Plantains Prep time: Cook time: Total time: Serves: Dark Chocolate Covered Fried Plantains are a delicious gluten-free, Paleo, and vegan treat that make for the perfect snack! Ingredients 2 large plantains (green or yellow peels will work, see above) 2 heaping TB of organic, sustainably sourced red palm oil (if green…
SunButter and Jelly Chia Pudding
SunButter and Jelly Chia Pudding Prep time: Cook time: Total time: Serves: 2 SunButter and Jelly Chia Pudding is the perfect gluten-free, vegan adult breakfast or dessert reminiscent of childhood. Ingredients 2 cups of unsweetened dairy-free milk of choice (I used cashew) 1 very ripe banana, sliced 2 TB of organic SunButter (or other sunflower…
Sweet Cinnamon Parsnip Fries
Sweet Cinnamon Parsnip Fries Prep time: Cook time: Total time: Serves: Sweet Cinnamon Parsnip Fries are perfect as a side, snack, or for dessert! They are especially delicious dipped in coconut butter. Plus, they’re Paleo, gluten-free, and vegan! Ingredients 6 medium organic parsnips, peeled 1/8 cup melted organic virgin coconut oil 2 tsp fine sea…
Loaded Taco French Fries with Roasted Chickpeas
Loaded Taco French Fries with Roasted Chickpeas Prep time: Cook time: Total time: Serves: These Loaded Taco French Fries with Roasted Chickpeas are gluten-free, vegan, and make for the perfect snacky lunch or dinner. Or, you know, as an appetizer! Ingredients 1 15 ounce can of organic chickpeas, drained and rinsed 2 TB of your…
Homemade Nightshade-Free Taco Seasoning
Homemade Nightshade-Free Taco Seasoning Prep time: Cook time: Total time: Serves: The perfect Homemade Nightshade-Free Taco Seasoning for all of your Mexican-inspired dreams. It is 100% vegan, gluten-free, and AIP Paleo. Ingredients 2 TB of garlic powder 2 TB of onion powder 2 TB of ground turmeric 1 tsp of ground ginger 1 tsp of…
Paleo Fruit Pizza Bars
Paleo Fruit Pizza Bars Prep time: Cook time: Total time: Serves: These Paleo Fruit Pizza Bars are the perfect healthier dessert recipe for the Fourth of July and all of your Summer barbecues! Ingredients 1/2 cup of coconut flour, sifted 2 TB of arrowroot powder, sifted 3 tsp of coconut sugar, sifted 1/8 tsp of…
Tropical Coconut Mango Chia Pudding
Tropical Coconut Mango Chia Pudding Prep time: Cook time: Total time: Serves: 1 Tropical Coconut Mango Chia Pudding is vegan and Paleo-friendly while satisfying all of your Summer breakfast and snack cravings. Ingredients 1/3 cup of full-fat coconut milk (I prefer varieties without any additives) 1 cup of water half of a ripe banana 1/4…
Apple Cinnamon Roll Haystacks with Toasted Walnuts
Apple Cinnamon Roll Haystacks with Toasted Walnuts Prep time: Cook time: Total time: Serves: 1 to 2 Apple Cinnamon Roll Haystacks with Toasted Walnuts are perfect for breakfast, dessert, or as a snack! They are Paleo, gluten-free, grain-free, dairy-free, vegan, and Whole 30-friendly! Ingredients 1/4 cup whole California walnuts 2 large organic apples (your favorite…
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