Baked Spaghetti Squash with Tempeh Ragout Prep time: Cook time: Total time: Serves: Savoury, hearty, smokey, and full of amazing flavours and textures, this vegan baked spaghetti squash with tempeh ragout is an awesome autumn meal. Ingredients 200 g/7 oz tempeh 2 small zucchinis 250 g/9 oz mushrooms 1 onion 1 tbsp mustard 2 tbsp…
Fig & Green Pea Salad with Tofu Feta
Fig & Green Pea Salad with Tofu Feta Prep time: Cook time: Total time: Serves: Simple fig & green pea salad with tofu feta and maple mustard dressing. Sweet, savoury, fresh, a tiny bit spicy and tangy, the perfect light autumn meal. Ingredients 4 cups of salad greens 2 figs 1 scallion ⅓ cup fresh…
Hungarian Sweet Potato Biscuits
Hungarian Sweet Potato Biscuits Prep time: Cook time: Total time: Serves: POGÁCSA – Oil-free and vegan Hungarian sweet potato biscuits with an olive and cilantro spread (Gluten-free version included). Ingredients 350 g/12 oz potatoes (I used regular and sweet potatoes) 1/2 cup of plant milk 1,5 tsp dry yeast 350 g/12 oz whole-wheat flour 2,5…
Healing Vegetable Soup with Corn
Healing Vegetable Soup with Corn Prep time: Cook time: Total time: Serves: Immune-boosting and healing vegetable soup with corn, ginger, garlic, turmeric and lots of fresh dill. Vegan + GF + Oil-free. Ingredients 700 g/25 ounce mixed frozen veggies (I used a mix of carrots, red kuri squash, tomatoes, zucchini and bell pepper) 1 onion…
No-Bake Coconut Orange Quinoa Cake
No-Bake Coconut Orange Quinoa Cake Prep time: Cook time: Total time: Serves: No-Bake Coconut Orange Quinoa Cake is a quick and simple recipe with just a few basic ingredients. Vegan, gluten-free and oil-free. Ingredients For the crust: 10 dates, preferably soaked in water 2 tbsp maple syrup ½ cup of oats ⅓ cup of shredded…
Savoury Quinoa Granola
Savoury Quinoa Granola Prep time: Cook time: Total time: Serves: Delicious savoury quinoa granola with almonds, sesame seeds, sunflower seeds and a spicy mustard-tahini dressing. Gluten-free, oil-free and vegan. Ingredients ½ cup of rolled oats (GF if needed) ⅓ cup of quinoa (I used tricolour quinoa) ½ cup roughly chopped almonds 2 tbsp sesame seeds…
Peanut & Cilantro Grilled Veggie Skewers
Peanut & Cilantro Grilled Veggie Skewers Prep time: Cook time: Total time: Serves: Vegan peanut, cilantro, miso and ginger grilled veggie skewers are the perfect healthy side or main for the summer barbecue time. Ingredients 1 cup of cherry tomatoes 1 corn 1 small zucchini 1,5 cups of halved mushrooms For the marinade: 2 tbsp…
Simple Vegan Pita Pizzas
Simple Vegan Pita Pizzas Prep time: Cook time: Total time: Serves: Simple vegan pita pizzas loaded with olives, zucchini, smoked tofu and pepperoncino make the best quick and lazy weekend food. Ingredients 6 pitas, I used whole-wheat pitas For the tomato sauce: 2 large tomatoes, diced 4 sun-dried tomatoes 3 tbsp tomato puree 1 tbsp…
Spinach and Caramelised Onion Pasta
Spinach and Caramelised Onion Pasta Prep time: Cook time: Total time: Serves: Spinach and caramelised onion pasta with a creamy miso-walnut cream sauce and sage is a simple yet flavour and texture-packed dish. Vegan + GF + Oil-free Ingredients 350 g/12 oz pasta of your choice (I used a GF fusilli) 4 large onions 3…
Mediterranean Orzo Salad
Mediterranean Orzo Salad Prep time: Cook time: Total time: Serves: This delicious and colourful vegan mediterranean orzo salad is herby, tangy and super satisfying, and it makes a fresh, yet filling, no-fuss summer meal. Ingredients 1,5 cup of orzo 1 cup of roasted bell pepper 1 cup of kalamata olives 1 cup of cherry tomatoes…
Vegan Olive and Artichoke Tart
Vegan Olive and Artichoke Tart Prep time: Cook time: Total time: Serves: Vegan olive and artichoke tart with green peas is very simple to make, but tastes absolutely amazing. It’s savory, hearty and loaded with veggies. Ingredients ¾ cup of cashews, preferably soaked 1 can of cannellini beans 2 cans of artichoke hearts ½ cup…
Spiralized Zucchini, Cherry and Lentil Salad
Spiralized Zucchini, Cherry and Lentil Salad Prep time: Cook time: Total time: Serves: Spiralized zucchini, cherry and lentil salad with fennel, apple and a sweet mustard dressing makes a great vegan side or light summer dinner. Ingredients 1 large zucchini 1,5 cup of cherries, pitted and halved 1 cup of cooked beluga lentils 1 fennel…
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