Turmeric Roasted Cauliflower and Tempeh Power Salad Prep time: 15 minutes Cook time: Total time: 45 minutes Serves: 4 These Turmeric Roasted Cauliflower and Tempeh Power Salads make a delicious and filling vegan lunch or dinner. They have 10 hunger-busting grams of fiber, 12 grams of plant-based protein and only 322 calories each! Ingredients 2…
Vegan Shiitake Bacon
Vegan Shiitake Bacon Prep time: 15 minutes Cook time: Total time: 30 minutes Serves: 4 This Vegan Shiitake Bacon is the perfect savory salad topping! It is super flavorful and satisfying but 100% meatless so everyone can enjoy it. And it’s ready in just 30 minutes! Ingredients 4 cups thinly sliced shiitake mushroom caps (5…
Maple Tahini Salad Dressing
Maple Tahini Salad Dressing Prep time: 5 minutes Cook time: Total time: 10 minutes Serves: 1 cup plus 1 Tablespoon This Maple Tahini Dressing is so good and just in time for Salad Month. It is vegan, gluten-free and paleo. And is ready in just 10 minutes! Ingredients 1 small clove garlic, peeled and grated…
Lemon Ginger Chia No-Bake Snack Bars
Lemon Ginger Chia No-Bake Snack Bars Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 12 bars Lemon, almonds, chia and crystallized ginger come together in these simple no-bake snack bars. Ready in 15 minutes. Gluten free version. Ingredients 1 ¼ cup oats, gluten-free if desired 2 tablespoons black chia seeds 1 cup…
Leek and Parmesan Muffins
Leek and Parmesan Muffins Prep time: 20 minutes Cook time: Total time: 50 minutes Serves: 12 muffins These Leek and Parmesan Muffins are a perfect make-ahead kid-friendly breakfast or snack! They are filled with healthy whole grains. Ingredients 2 tablespoons unsalted butter 1 large leek, sliced, see prep tip 1 cup white whole-wheat flour 2/3…
Asparagus with Tarragon Vinaigrette
Asparagus with Tarragon Vinaigrette Prep time: 15 minutes Cook time: Total time: 25 minutes Serves: 8 This Asparagus with Tarragon Vinaigrette is the perfect make-ahead Spring side dish to add to your Easter menu. It is ready in under 30 minutes and just also happens to be vegetarian and Paleo friendly! Ingredients Salt for boiling…
5 Ingredient Black Bean Croquettes
5 Ingredient Black Bean Croquettes Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 9 These crispy black bean croquettes are a super easy vegetarian appetizer to serve for a Cinco de Mayo party. They’re made with only five ingredients and are ready in just 30 minutes! Ingredients 1 14-ounce can black beans,…
Macaroni & Cheese with Broccoli
Macaroni & Cheese with Broccoli Prep time: 30 minutes Cook time: Total time: 45 minutes Serves: 6 This delicious baked macaroni & cheese with broccoli is a healthy make-over of the classic casserole. With its crunchy golden brown breadcrumb topping and uber-creamy cheese sauce you won’t miss a thing. This is a family weeknight dinner…
Maple Carrot Sheet Cake
Maple Carrot Sheet Cake Prep time: 25 minutes Cook time: Total time: 1 hour, 45 minutes Serves: 24 servings This delicious healthy maple carrot sheet cake is only 254 calories per serving. It’s sweet, moist and loaded with carrots, raisins, walnuts, pineapple and topped with a simple maple cream cheese and coconut frosting. The perfect…
Cheddar Horseradish Colcannon
Cheddar Horseradish Colcannon Prep time: 25 minutes Cook time: Total time: 35 minutes Serves: 10 I’ve taken the classic Irish mashed potato side dish, Colcannon, and given it a super flavor boost with Vermont cheddar and freshly grated horseradish root! It’s made with creamy mashed potatoes, Vermont cheddar cheese, garlicky kale, fresh dill, scallions and…
Carrot Cake Waffles
Carrot Cake Waffles Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 6 waffles These Carrot Cake Waffles are a cross between a hearty, wholesome whole-wheat waffle and a slice of carrot cake. Ready is less than 30 minutes and packed with 9 grams of protein and 5 grams of fiber they make…
Curry Roasted Cauliflower
Curry Roasted Cauliflower Prep time: 10 minutes Cook time: Total time: 30 minutes Serves: 4 This Curry Roasted Cauliflower is an awesome gluten-free and vegan side dish to add to your weekly dinner routine. It’s ready in just 30 minutes and the curry adds that flavorful boost that makes you want to eat all your…
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