Spring Salad with Lemongrass Vinaigrette Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 4 Celebrate the best of spring with this easy light appetizer! Ingredients Salad: 4 oz. tender-stem broccoli or broccoli corwns. 1/4 cup pepitas or pumpkin seeds 1 large head of romaine lettuce 1 cup of pea shoots…
Starry Night on Toast
Starry Night on Toast Prep time: Cook time: Total time: Serves: Have fun with your food by creating art on toast! This Starry Night on toast is made with blueberries, roasted seaweed, lemon, kumquat, goat cheese, cheddar cheese, and a small piece of kiwi peel. Ingredients slice of toast blueberries, sliced in half kiwi peel…
Quick Enchilada Sauce
Quick Enchilada Sauce Prep time: 3 mintues Cook time: 12 minutes Total time: 15 minutes Serves: This simple enchilada sauce goes well with everything! It’s ready in 15 minutes! Ingredients 1 28-oz (800g) can of crushed or diced tomatoes (try to use cans with no sodium added) 2/3 cup (155ml) vegetable broth 1 chipotle pepper…
Perfect Hummus Three Ways
Perfect Hummus Three Ways Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minuets Serves: Why have one hummus when you can have three. This hummus dip includes a roasted garlic hummus, harissa carrot hummus made with white beans, and a cilantro-jalapeno hummus made with cannellini beans. Ingredients Roasted Garlic Hummus: 1 bulb…
Gluten-Free Coconut Bread
Gluten-Free Coconut Bread Prep time: 15 minutes Cook time: 50 minutes Total time: Serves: 3 loaves An easy and tasty bread that takes only 15 minutes to prep! It’s filled will coconut flavor, and the lemon zest adds a bit of brightness to the dish. Ingredients cooking spray 5 1/4 cups gluten-free all-purpose flour (use…
Strawberries & Cream Waffles
Strawberries & Cream Waffles Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 5 waffles These delicious gluten-free waffles are made with oat flour and topped with strawberries and fresh whipped cream! Plus, a video tutorial on how to make whipped cream in a jar! Ingredients Whipped Cream: 1 cup heavy…
Easter Bunny Food Art
Easter Bunny Food Art Prep time: 17 minutes Cook time: 3 minutes Total time: 20 minutes Serves: 1 This fun Easter bunny is made of rice, seaweed, and an apple. Add some fun garnishes to make it a true Easter egg hunting scene! Ingredients 1 large egg cooking spray 2/3 cup cooked rice sushi seaweed…
Butternut Squash Baked Mac and Cheese
Butternut Squash Baked Mac and Cheese Prep time: 10 minutes Cook time: 33 minutes Total time: 43 minutes Serves: 6 Sneak in more vegetables in this gluten-free baked mac and cheese with some butternut squash! Ingredients 1 lb (450g) gluten-free penne pasta (use regular penne if not gluten free) Butternut Squash Puree: 2 cups butternut…
How to Make an Avocado Rose
How to Make an Avocado Rose Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 to 4 Jazz up your favorite dishes with these easy avocado roses. This post contains a step-by-step guide and a video tutorial! Ingredients 1 medium avocado Instructions View the full recipe at Healthy Nibbles & Bits →
Red Beet Power Smoothie
Red Beet Power Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 A delicious and bright smoothie that will keep you energized throughout the day! Ingredients 1 small red beet, trimmed and peeled 1 large apple, cored 1 stalk of celery 1 cup carrot juice 2/3 cup frozen sliced peaches 1-inch…
Jamaican Jerk Tofu Stir Fry
Jamaican Jerk Tofu Stir Fry Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This easy 30-minute dish packs the spicy punch! Ingredients Jamaican Jerk Sauce: 2 to 3 habanero peppers, seeded and ribs removed 4 stalks of green onions, roughly chopped 2 TBS fresh thyme (or 1 TBS dried…
Spiced Paleo Brownies
Spiced Paleo Brownies Prep time: 10 minutes Cook time: 28 minutes Total time: 40 minutes Serves: 9 Easy paleo brownies that are healthy and spiced with cinnamon and ginger! Ingredients ¾ cup (90g) almond flour ⅔ cup (70g) unsweetened cocoa powder ¼ cup (30g) tapioca flour or starch ¼ tsp baking soda 1 tsp ground…
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