A Gathering of Veggie Deliciousness!
Mediterranean Three Bean Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 This healthy Mediterranean three bean salad is packed with flavor, and it takes only 15 minutes to make! Perfect on its own or on top of toast! Ingredients Greek Vinaigrette 2 ½ TBS red wine vinegar 1…
4 Easy Trail Mix Recipes Prep time: 5 minutes Cook time: 17 minutes Total time: Serves: Making trail mix at home is easier than you think! They take no more than 30 minutes to prepare, and the flavor combinations are endless. Ingredients Mango Chili: 2 cups (310g) almonds 1 TBS olive oil 1 TBS maple…
Mexican Rice Stuffed Peppers Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 These Mexican Rice Stuffed Peppers make a great vegetarian weeknight meal. Juicy peppers are stuffed with cheesy rice that’s mixed with fresh corn, black beans, chili, and cumin. They’re easily customizable, and will definitely keep you full!…
Watercress Soup with Potatoes Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: If there ever was a way for watercress soup to be sexy, this would be it. Bunches of tender watercress are blended with potatoes, peas, ginger, scallions, and basil to make the perfect early summer soup. Ingredients 6…
Quinoa Cakes with Chickpeas and Mango Salsa Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 10 cakes These easy, healthy quinoa cakes are filled with mashed chickpeas, shallots, and scallions. The cakes are gluten free with a vegan option. Ingredients Quinoa Cakes: 1 can of chickpeas (drained and rinsed) 1…
Oats and Honey Granola Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: Making granola at home is easier than you think! This simple oats and honey granola is lightly sweet and filled with nuts and seeds. Ingredients 2 cups (225g) rolled oats 1 cup (110g) walnuts 1/2 cup (60g) sliced…
Teriyaki Tofu Sandwich Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: Makes 2 to 3 sandwiches A flavorful sandwich filled with saucy, pan-fried teriyaki tofu, vegetables, and an herbed tofu dip. Easy lunch ready in 30 minutes! Ingredients Teriyaki Tofu: one 12 oz. (340g) package of extra-firm tofu, drained 1…
Three Cheese Plantain Crust Pizza Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 This simple cheese pizza with plantain crust is perfect for weeknights! Ingredients Crust: 1 ripe, black plantain 1 large egg 1/4 cup (30g) almond meal or flour 2 TBS mozzarella cheese 1/2 tsp dried oregano pinch…
Savory Oatmeal with Poached Egg Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 This tasty, savory oatmeal is topped with the perfectly poached egg. Breakfast ready in 30 minutes! Ingredients Oatmeal: 1 cup quick-cooking steel cut oats 3 cups water salt 2 TBS goat cheese, more for topping 1/4…
Baked Tortilla Chips Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: Nothing beats freshly baked tortilla chips! They’re very easy to make at home! Ingredients 15 yellow corn tortillas 2 TBS olive oil, more for brushing on baking sheet 1 TBS lime juice salt Instructions View the full recipe at…
Blueberry Frozen Yogurt Prep time: Cook time: Total time: Serves: 4 This healthy blueberry frozen yogurt is made with only four ingredients! Ingredients 3 1/2 cups frozen blueberries 2/3 cup low-fat yogurt 2 1/2 TBS maple syrup 1 TBS lemon juice Instructions View the full recipe at Healthy Nibbles & Bits →
Vegan Tomato Soup Prep time: 8 minutes Cook time: 20 minutes Total time: 28 minutes Serves: 2 to 4 This easy tomato soup is so flavorful, and it comes together in 30 minutes! Ingredients 1 TBS olive oil 1 small red onion, diced 1 28-oz. (800g) can of whole peeled tomatoes 1 cup (240ml) water…