Vegan Carrot Cake Coconut Macaroons Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 12 cookies These delicious and allergy-friendly vegan coconut macaroons are simple to make, healthy and reminiscent of Spring! Ingredients 1½ cups unsweetened shredded coconut 1 tablespoon coconut flour ⅛ teaspoon sea salt 1/4 teaspoon Ceylon cinnamon (optional)…
Vegan Grain-Free Cranberry Cookies with Vanilla Drizzle
Grain-Free Cranberry Cookies with Vanilla Drizzle Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 12 cookies Vegan Grain-Free Cranberry Cookies: delicious festive cookies without grains, gluten, egg, nuts or dairy! Ingredients ½ cup organic coconut butter/manna (gently warmed) 1 ½ Tbps coconut nectar or maple syrup ½ tsp organic vanilla…
Vegan Cauliflower Apple Walnut Soup with Turmeric
Vegan Cauliflower Apple Walnut Soup with Turmeric Prep time: Cook time: Total time: Serves: Rich fall flavors and healing turmeric in a beautiful creamy fall soup without dairy, gluten or soy! Ingredients 2 Tbsp coconut oil 3 cups cauliflower, chopped 3-4 stalks celery, chopped 2 medium carrots, chopped 1 medium to large apple, peeled, cored…
No-Bake Gluten Free Chocolate Chip Trail Mix Bites
No-Bake Gluten Free Chocolate Chip Trail Mix Bites Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 12 Gluten Free, Vegan, Dairy Free, Nut Free, Soy Free and low in refined sugars, these satisfying snacks are reminiscent of your favorite trail mix in a perfect portable form for your lunchbox or…
Blueberry Coconut Pecan Oat Granola
Blueberry Coconut Pecan Oat Granola (Gluten-Free, Vegan, Egg-Free, Dairy-Free) Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 5 cups A gluten-free vegan cereal, mix-in for your favorite snack or trail mix, crunchy snack or dessert topping! Ingredients Wet Ingredients: 3 tablespoons coconut oil, melted 3 tablespoons coconut nectar or pure…
Oatmeal Cookie Apple Crisp
Oatmeal Cookie Apple Crisp-Gluten-Free, Vegan Prep time: Cook time: Total time: Serves: A gluten-free vegan recipe combining two classic favorites–Apple Crisp and Oatmeal Cookies! Perfect for a quick fall dessert for the Thanksgiving table! Ingredients Filling: 6 cups (6-8 medium) apples, cored & chopped 2-3 Tbsp coconut sugar 1 Tbsp tapioca starch/flour 1/2 tsp Ceylon…
Braised Kale with Apples and Carrots
Braised Kale with Apples and Carrots Prep time: Cook time: Total time: Serves: This gluten-free, grain-free, dairy-free recipe is allergy-friendly and adaptable for vegan and paleo diets. The simple preparation allows the real-food flavors of these fall favorites to shine through. This simple dish makes a great gluten-free vegan side to any meal, a lovely…
Autumn Harvest Skillet
Autumn Harvest Skillet Prep time: Cook time: Total time: Serves: A gluten-free, dairy-free, vegan recipe for a warming autumn breakfast, brunch or breakfast for dinner meal or a satisfying side dish! Ingredients 3 cups of delicata or butternut squash, peeled & diced 3 cups of sweet potato, diced 2 cups of carrots, turnips, parsley root…
Provencal Eggplant Ratatouille
Provencal Eggplant Ratatouille Prep time: 30 minutes Cook time: 45 minutes Total time: 75 minutes Serves: 4 Gluten-Free, Grain-Free, Egg-Free, Dairy-Free, Vegan. This hearty Provencal dish can be eaten on its own or used to top some gluten-free pasta, atop eggs or combined with lentils or beans for a filling meatless meal! Ingredients 2-3 cups…