Lightened-Up French Onion Dip Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes Serves: 8 Sweet, caramelized onions blended with a tangy and creamy greek yogurt base is sure to be a hit when served with chips or veggies. Ingredients 3 tablespoons extra virgin olive oil, divided 3 large onions,…
Gluten Free Peppermint Brownies
Gluten Free Peppermint Brownies Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 8 A simple and festive recipe for Gluten Free Peppermint Brownies made super chocolatey with the perfect touch of peppermint. Ingredients 2 tablespoons extra virgin coconut oil 1 teaspoon peppermint extract ¼ cup dark chocolate (about ¼ of…
Superfood Gingerbread Granola
Superfood Gingerbread Granola Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 Superfood Gingerbread Granola made with rolled oats, nuts, a superfood seed blend and lots of gingerbread spice. Ingredients 3 cups rolled oats, gluten free 1½ cups raw nuts, chopped (I used a combination of almonds, walnuts and pecans)…
Blueberry and Greens Smoothie
Blueberry and Greens Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 large smoothie A super good smoothie packed with only super good for you foods – this Blueberry and Greens Smoothies has frozen blueberries and fresh spinach blended with strawberries, bananas and yogurt too. And you can’t even taste the…
Broccoli Chickpea Quinoa Bowls
Broccoli Chickpea Quinoa Bowls Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2-4 Roasted Broccoli Chickpea Quinoa Bowls are a quick and simple dinner option loaded with nothing but good for you ingredients! This quinoa bowl recipe is made completely gluten free and vegan and it’s so easy to make…
Bruschetta Pasta Salad
Bruschetta Pasta Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4-6 A gluten free and vegetarian Bruschetta Pasta Salad with Olives and Kale recipe that is the prefect and easy to make make-ahead salad for lunch or crowd-pleasing dish for your next potluck event. Ingredients 3 cups uncooked, short-cut…
Gluten Free Morning Glory Muffins
Gluten Free Morning Glory Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 muffins Delicious and tender Gluten Free Morning Glory Muffins loaded with fresh fruits and vegetables, crunchy walnuts, sweet coconut and chewy dried cranberries. These Morning Glory Muffins are jammed pack with everything good making for a…
Easy Veggie and Bean Chili
Easy Veggie and Bean Chili Prep time: 20 minutes Cook time: 50 minutes Total time: 1 hour 10 minutes Serves: 6-8 A simple and EASY Veggie and Bean Chili that’s gluten free, vegan and completely delicious. This veggie-packed chili is hearty and filling with just a touch of spice. Ingredients 1 tablespoon oil (I use…
Honey Balsamic Brussels Sprouts
Honey Balsamic Brussels Sprouts Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 2-4 Perfectly tender and caramelized Honey Balsamic Brussels Sprouts are a tasty side dish for any warm and cozy fall dinner. This Brussels sprout recipe is easy to make, gluten free, dairy free, vegan possible and so very…
Roasted Red Pepper Cauliflower Soup
Roasted Red Pepper Cauliflower Soup Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4-6 A Vegan Roasted Red Pepper Cauliflower Soup is rich and creamy without the dairy or the gluten! This roasted vegetable soup is easy to make making it the perfect addition to any weeknight dinner. Warm up…
Curried Butternut Squash and Apple Soup
Curried Butternut Squash and Apple Soup Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6 A curried butternut squash and apple soup recipe that’s creamy and sweet and full of flavour. This is the perfect gluten free, vegan and easy to make soup to warm up with on a cool…
Roasted Sweet Potato Quinoa Salad
Roasted Sweet Potato Quinoa Salad Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4-6 A deliciously sweet and zesty Roasted Sweet Potato Quinoa Salad recipe made gluten free and vegetarian with oven-roasted sweet potatoes, fluffy white quinoa, dried cranberries, onions and fresh herbs all dressed up in a zesty lime…