A Gathering of Veggie Deliciousness!
BBQ Pulled Sweet Potato Taco Prep time: Cook time: Total time: Serves: A vegan spin on BBQ pulled pork tacos Ingredients 3 large sweet potatoes, peeled and shredded 2 (15 oz) cans black beans 2 yellow onions, minced 1 red onion, minced 16 oz of kale, sliced and de-stemmed 3/4 cup to 1 cup BBQ…
Cannellini Piccata with Shaved Asparagus and Israeli Couscous Salad Prep time: Cook time: Total time: Serves: A fun and fresh take on a rustic weeknight favorite Ingredients 2 shallots, minced 6 cloves of garlic, minced 2 tablespoons bread crumbs 2 cups vegetable broth 1/3 cup dry white wine 1 (16 oz) can cannellini beans 1/3…
Kale and Avocado Pesto with Ligurian Trofie Prep time: Cook time: Total time: Serves: A fun and spring-y twist on traditional pesto. Oil free and ready in about 20 minutes 🙂 Ingredients 2 3/4 cups kale, rinsed and de-stemmed 1 avocado 1 lb. trofie (or other pasta with ridges to catch sauce like penne) 2…
Farinata (Socca) with Basil and Roasted Heirloom Tomatoes Prep time: Cook time: Total time: Serves: An Italian chickpea pancake/flatbread perfect for any topping and any crowd. An appetizer ready with little effort but big wow factor. Ingredients 1 cup chickpea flour 1/4 cup + 1 tablespoon extra virgin olive oil, divided 1 clove of garlic,…
Rosemary and Lemon White Bean Dip Prep time: Cook time: Total time: Serves: An easy appetizer or snack that can be whipped up with what you already have in your kitchen. Ingredients 2 cups cooked cannellini beans, rinsed and drained 2 lemons, zested 1/4 cup + 1 tablespoon extra virgin olive oil 1 teaspoon dried…
Twice Baked Sweet Potato with Kale and Cannellini Beans Prep time: Cook time: Total time: Serves: A healthy but satisfying and flavorful stuffed potato. Perfect for dinner for one without leftovers but can easily be scaled up for a crowd. Ingredients 1 sweet potato 2 1/2 cups of kale, washed and cut 1/4 cup cooked…
Blood Orange Olive Oil Cake Prep time: Cook time: Total time: Serves: A perfect dairy-free dessert or snack loaf. Would work well with blood oranges or any other seasonal citrus. Ingredients 6 blood oranges 1 cup sugar 1/2 cup plain Greek yogurt 3 large eggs 2/3 cup extra virgin olive oil 1 3/4 cups all-purpose…
Spicy Eggplant Quinoa Fried Rice Prep time: Cook time: Total time: Serves: 3-4 A tasty and healthy way to satisfy your take-out craving while cleaning out your fridge. Ingredients 1 large eggplant, cut into thin wedges dealer’s choice, any green vegetable cut into small pieces (zucchini, green beans, or broccoli etc.) 1 yellow onion, minced…
Cauliflower Wings Two Ways: Raspberry Sriracha and Classic Buffalo Prep time: Cook time: Total time: Serves: Two great ways to enjoy veggie ‘wings’! Classic buffalo and raspberry sriracha with seasoned breading. Ingredients Basic Wings (to make two batches) 2 large heads of cauliflower, cut into florets 1 3/4 cups of all purpose flour (or chickpea…
Double Trouble Broccoli, Almond, Tomato Bowl Prep time: Cook time: Total time: Serves: 4 servings Tomatoes two ways, almonds two ways, broccoli two ways, and two types of grain. Double the fun in this grain and veggie bowl. Ingredients 1/2 cup dry quinoa, prepared according to packaging 1/2 cup dry Israeli couscous, prepared according to…
Pesto Loaded Lentil Oats Prep time: Cook time: Total time: Serves: 2 servings A delicious way to try out savory oatmeal, suitable for a hearty breakfast or light lunch. Ingredients 1/3 cup rolled oats 1/4 cup red lentils 1 clove of garlic, minced 1 small yellow onion, minced 1 3/4 cup vegetable broth (less for…
Shakshuka-esque Eggs Prep time: Cook time: Total time: Serves: 4 servings A savory Middle Eastern egg dish perfect for any meal of the day! Ingredients 1 medium yellow onion, diced 3 cloves of garlic, minced 2 (14 oz) cans of fire roasted diced tomatoes 1 serrano chile, seeded and sliced 2 tablespoons tomato paste 2…
