A Gathering of Veggie Deliciousness!
Chunky Monkey Trail Mix Prep time: 10 minutes Total time: 10 minutes Serves: 6 A sweet and savory trail mix with roasted chickpeas, banana chips and walnuts inspired by chunky monkey ice cream. Ingredients 1 cup crispy roasted chickpeas 1 cup banana chips 1/2 cup carob or chocolate chips 1/2 cup walnuts 1 cup pretzels…
Vegetarian Tacos with Beans and Squash Prep time: 15 min Cook time: 10 min Total time: 25 min Serves: 8 These Vegetarian Tacos with Black Beans are loaded with vegetables, topped with apples and finished with a smoky maple dressing for a seasonal twist. #TacoTuesday should always be this healthy and delicious! Ingredients 2 cups…
Whole Grain Apple Pancakes Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: 8 These fluffy Whole Grain Apple Pancakes use the season’s best apple cider to add extra apple flavor. Dairy free and whole grain, these are more than just your typical sweetened pancake. Drizzled with an apple peanut butter…
Earl grey rose nectar Total time: 5 minutes Serves: 2 Earl grey rose nectar – a delicious, energy boosting drink of strong earl grey tea, perfumed with sweet rose essence, and naturally sweetened with dates and lucuma powder. Ingredients 1/2 cup raw cashew nuts, soaked for 4 hours. 1 cup strong earl grey tea 1/4 cup coconut mlik 4 dates 2 Tbs lucuma powder…
Beluga Lentil & Pumpkin Salad w/ Sweet Mustard Dressing Total time: 40 minutes Serves: 2 Beluga lentil and pumpkin salad with sweet mustard dressing is probably the perfect autumn salad. It’s vegan, gluten-free and oh so delicious! Ingredients 1 small red kuri squash (or any pumpkin of your choice) 1 tbsp maple syrup 1 tbsp…
Airfryer Falafel Burger Prep time: 3 minutes Cook time: 15 minutes Total time: 18 minutes Serves: 2 A delicious veggie burger that is perfect for any season and jammed packed with flavour. it has also been bulked up with cheese for the ultimate Falafel burger. Ingredients Airfryer Airfryer Baking Pan Blender 400 g Can Chickpeas…
Pumpkin Toast Total time: 10 minutes Pumpkin Toast is the fall version of Avocado Toast, it’s easy to make with a variety of toppings, from sweet to savory, perfect for breakfast or a snack! Ingredients 1 loaf sourdough bread 1 can (16 oz) pumpkin puree ½ tsp ground cinnamon ¼ tsp ground nutmeg ⅛ tsp…
BANANA OAT SMOOTHIE Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Are you busy in the morning? And do not have much time to prepare and cook breakfast for yourself? If so, this recipe is for you. You will love it. Ingredients 1 large or 2 small ripe bananas (frozen)…
Vegan Peanut Butter Balls Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 12-16 Balls Sweet truffles made with peanut butter and coconut, coated in rich homemade dark chocolate. Ingredients Balls: 1 Cup Desiccated Coconut ¼ Almonds (or Almond meal for a less chunky more doughy ball) ¾ Cup Peanut Butter…
Pumpkin Chocolate Chip Pecan Donuts Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 cookies These Pumpkin Chocolate Chips Pecan Cookies are gluten-free, packed with plant protein, oats and the warm flavors of the season! Ingredients 1 cup old-fashioned rolled oats ⅓ cup chocolate chip cookies +handful to decorate ½…
Baked Apple Cider Donuts Prep time: 18 minutes Cook time: 10 minutes Total time: 28 minutes Serves: 12 donuts These Apple Cider Donuts are gluten-free and incredibly delicious, made with little sugar and a lot of the best flavors of the season! Ingredients 2 cups gluten-free flour 2 tsp baking powder ½ tsp baking soda…
Spicy Avocado Deviled Eggs Total time: 30 minutes Serves: 4 These spicy avocado deviled eggs will satisfy your salty craving with a little healthy twist – avocado. Perfect for any potluck gathering. Ingredients 6 large eggs 1 avocado peeled, pitted and chopped 2 serrano peppers stemmed, seeded and chopped 2 TBSP sour cream 1 TBSP…