Vegan Caesar Salad with Avocado and Garlic Croutons Prep time: Cook time: Total time: 20 minutes Serves: 2 main meal servings A rich and decadent vegan Caesar dressing made from cashews and pine nuts! Served with crisp romaine, avocado and home made garlic croutons, this is a delicious treat which is super healthy too! Ingredients…
Sprouted Forbidden Rice Salad with Citrus Vinaigrette
Sprouted Forbidden Rice Salad with Citrus Vinaigrette Prep time: 30 minutes (not including sprouting) Cook time: n/a Total time: 30 minutes (not including sprouting) Serves: 4 This colorful Sprouted Rice Salad with Cranberries, Pecans & Zippy Citrus Dressing can be enjoyed all year round as a colorful summer picnic dish or as a beautiful addition…
Green Mango Lassi With Sneaky Spinach
Green Mango Lassi With Sneaky Spinach Prep time: Cook time: Total time: Serves: This is the most simple and one of the most delicious smoothies I have made. There is just something about the combination of yogurt and mango that goes so well together. This is not your regular mango lassi though, since I added…
Gourmet Raw Vegan Dark Chocolate Bark
Gourmet Raw Vegan Dark Chocolate Bark Prep time: 5 minutes hands-on Cook time: n/a Total time: 1 hour (in freezer) Serves: 12 chocolate squares Gourmet Raw Dark Chocolate Bark proves once again that delicious treats can and should be amazing for you! This absolutely delectable confection elevates indulgence to a whole new level. Rich, smooth…
Chilled Cucumber and Avocado Soup with Goat Cheese
Chilled Cucumber and Avocado Soup with Goat Cheese Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4-6 A very refreshing green summer soup! Ingredients 2 cucumbers 2 ripe avocados 2 tbsp olive oil 1 tbsp fresh lemon juice 100g fresh goat cheese Salt & pepper 1 tsp paprika (optional) 1 small…
Spinach & Strawberry Salad with Goat Cheese
Spinach & Strawberry Salad with Goat Cheese Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: This spinach and strawberry salad with goat cheese and served with a lemon poppy seed dressing is a summer favorite! Ingredients 500g fresh spinach 200g strawberries 150g fresh goat cheese 1 tbsp pumpkin seeds 3 tbsp…
Cornbread Mini Loaves
Cornbread Mini Loaves Prep time: Cook time: Total time: Serves: 6 These mini loaves are gluten-free and vegan! Plus, there’s a ton of pumpkin puree to add moistness and stability to the loaves. Also, mini loaves! Aren’t they adorable? Ingredients 2 tablespoons flaxseed meal 3 tablespoons water 1 cup pumpkin puree 1 teaspoon maple syrup…
Quick & Easy Lentil-Yogurt Salad
Quick & Easy Lentil-Yogurt Salad Prep time: Cook time: Total time: Serves: 4-6 This Quick & Easy Lentil-Yogurt Salad is perfect for busy (or lazy…) days! Ingredients 1 C Puy lentils OR Green lentils 1 Onion, peeled and quartered 2 Cloves of garlic, peeled and smashed with the flat of a knife 2 Bay leaves…
Fresh Cream of Corn Chowder
Fresh Cream of Corn Chowder Prep time: 15 minutes or less Cook time: 0 Total time: 15 minutes or less Serves: 2 This cool, creamy bowl of goodness boasts a wonderfully thick chowder texture, the freshest, sublime corn flavor and a perfect kick of smoked paprika & tabasco! Ingredients fresh corn almond milk chili pepper…
Southwestern Cauliflower Couscous
Southwestern Cauliflower Couscous Prep time: 20 minutes Cook time: 0 Total time: 20 minutes Serves: serves 2-3 Southwestern Cauliflower Couscous is a delicious, light and lively dish. Fabulously complex in flavor, yet incredibly simple to prepare, this gluten-free delight is everything we’re looking for on a hot, summer day! Fluffy cauliflower couscous is tossed with…
Fresh Apricot Salad with Strawberry Dressing & Pecans
Fresh Apricot Salad with Strawberry Dressing & Pecans Prep time: Cook time: Total time: Serves: Make the most of stone fruit season with this Fresh Apricot Salad with Strawberry Dressing & Pecans! Ingredients 1 C Cooked and cooled quinoa (approx 1/3 C dry) 3-4 C Rocket leaves (arugula) 4 Fresh apricots, pitted and quartered 1/4…
Classic Lentil Burgers
Classic Lentil Burgers Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 8 A firm and flavorful burger that’s perfect for summertime! Ingredients 2 and 1/2 cups cooked green lentils (1 cup dry) 1 cup finely chopped carrots (approximately 2-3 large carrots) 1 cup finely chopped yellow onion (approximately 1 small…
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