Cauliflower Rice Pad Thai Prep time: Cook time: Total time: Serves: 2 to 3 A veggie-packed, low-carb take on Pad Thai. It’s vegan too! Ingredients 1 large head of cauliflower 2 cloves garlic, minced 1/4 yellow onion, chopped 1 green bell pepper, chopped 8 baby carrots (or 1 large whole carrot), sliced 1 cup frozen…
Mulberry Soaked Oat Porridge
Mulberry Soaked Oat Porridge Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Mulberry Soaked Oat Porridge is a gluten-free, vegan breakfast entree loaded with nutrient-dense mulberries, oats, soaked overnight to make a porridge. Ingredients ½ cup gluten-free rolled oats 1 cup almond milk (see “guide to nut milks” for recipe) ⅔…
15 Minutes Coconut Green Pasta
15 Minutes Coconut Green Pasta Prep time: Cook time: 15 minutes Total time: 15 minutes Serves: 4 15 minutes coconut green pasta. You’re gonna love this recipe, it’s quick, easy, creamy, exotic, spicy, tasty and so delicious! Only 9 ingredients needed! Ingredients 14 oz gluten-free pasta (400 grams) 1 teaspoon extra virgin olive oil 4…
Easy Vegan Oatmeal
Easy Vegan Oatmeal Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 This recipe is super super easy, healthy, nutritious and sooo delicious! It’s one of my favorite breakfast recipes, and it’s ready in only 15 minutes! Ingredients 1 cup soy milk (250 milliliters) 3 tablespoons oats 2 dates 3…
Rainbow Salad with Low Fat Raw Vegan Dressing
Rainbow Salad with Low Fat Raw Vegan Dressing Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 2 To make this low fat raw vegan rainbow salad you only need a blender, a knife, a cutting board and a bowl. It’s ready in less than 15 minutes! Ingredients Salad: 2 cups spinach…
Hemp Almond Spirulina Bites
Hemp Almond Spirulina Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: These powerhouse superfood bites are perfect for a quick energy and protein boost while on-the-go. Ingredients 1½ c. almonds ½ c. hulled hemp seeds 1 c. medjool dates, pitted ⅓ c. almond butter 1 tsp. vanilla paste 2-3 tsp. spirulina…
Peanut Butter Chocolate Chip Oatmeal Cookies
Peanut Butter Chocolate Chip Oatmeal Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Thick, chewy, and absolutely fantastic, these cookies will sure please any cookie monster. Super easy to make and require only one bowl and minimal equipment. They are delicious warm out of the oven or stored in…
Breakfast Pizza Sandwich
Breakfast Pizza Sandwich Prep time: Cook time: Total time: Serves: 1 Because eating breakfast sandwiches are a must and pizza makes everything better! Ingredients 2 small or 1 large vegan “meatballs” (I used Amy’s brand) 2 slices whole wheat bread (I used Ezekiel brand) 2 TB pizza sauce a couple sprinkles of pizza seasoning (optional)…
Vegetable & tofu Thai red curry
Vegetable & tofu Thai red curry Prep time: Cook time: Total time: Serves: 4 Quick & easy vegetable and tofu Thai red curry. Healthy & tailored to your liking. Ingredients 2 (14.5) ounce cans of coconut milk, undisturbed 4 – 6 heaping tablespoons of red curry paste 3 kaffir lime leaves, whole (or, if you…
Homemade Chocolate Spread
Homemade Chocolate Spread Prep time: 5 minutes Cook time: none Total time: 5 minutes Serves: 1 big jar A nutty, chocolatey spread to enjoy on bread, on biscuits… Ingredients 100g walnuts 100g hazelnuts 3tbsp cocoa powder 4tbsp agave nectar Instructions View the full recipe at yummyvege →
Chocolate Banana Spread
Chocolate Banana Spread Prep time: Cook time: Total time: less than 5 minutes Serves: 1 serving You may be thinking, chocolate for breakfast?! I admit that I’m a chocolate addict but I love chocolate at any time of day. However, the added sugar in most chocolate things is hard early in the day (hello 10am…
Shakshuka
Shakshuka Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 3 Eggs poached in a spicy tomato sauce with North African and Middle Eastern spices. Paleo, gluten-free and just 300 calories a generous serving. Ingredients 1 tbs olive oil 1 onion, diced 1 jalapeno, seeds removed, minced (optional) 5 cloves garlic,…
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