Baked Eggs and Asparagus with Parmesan Prep time: 12 minutes Cook time: 18 minutes Total time: 30 minutes Serves: 2 servings Asparagus is roasted for a few minutes and then topped with eggs and a sprinkling of Parmesan. Timing is everything with this recipe, but if you follow the suggested times you can get perfectly…
Hummus
Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Hummus is a delicious, creamy, healthy, quick and easy to prepare dip or spread. You can eat hummus with olives, nachos, crudités or pita bread. Ingredients 5.6 ounces or 160 grams raw chickpeas or 14.1 ounces or 400 grams cooked chickpeas The…
Chocolate Bark with Hazelnuts & Dried Fruits
Chocolate Bark with Hazelnuts & Dried Fruits Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: To make this chocolate bark you only need 3 ingredients: chocolate, hazelnuts and dried fruits. It’s delicious, healthy, cheap and so easy to make. Ingredients 7 ounces dark chocolate (200 grams) ¼ cup hazelnuts (40…
How to Make Quick-Cooking Steel-Cut Oats
How to Make Quick-Cooking Steel-Cut Oats Prep time: Cook time: Total time: Serves: If you’re like me, then you love steel-cut oats – but hate how long they take to cook. I’m not waiting 25 – 30 minutes for breakfast! Luckily, I’ve found a simple way to make steel-cut oats only take 5 – 10…
Peach Cobbler Smoothie
Peach Cobbler Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 16 0z. Quick, easy and filling smoothie that tastes like peach cobbler. Ingredients frozen banana unsweetened vanilla almond milk old-fashioned oats frozen peaches vanilla extract cinnamon Instructions View the full recipe at Fun Fresh Feast →
grapefruit tarragon gin & tonic
grapefruit tarragon gin & tonic Prep time: Cook time: Total time: 5 minutes Serves: 1 drink A refreshing, summery cocktail bursting with citrus and herbal flavors! Ingredients 5–6 tarragon leaves 1/8 – 1/4 teaspoon sugar wedge of 1/8 of a grapefruit ice 1 shot of gin tonic water Instructions View the full recipe at the…
Summer Rolls with Spicy Peanut Sauce
Summer Rolls with Spicy Peanut Sauce Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 rolls No cooking is required for these vegan, low calorie summer rolls. Oh, and the sauce is crazy amazing. Ingredients 8 rice paper rolls 1 yellow bell pepper, seeded and thinly sliced 1 red bell pepper, seeded…
Swiss Chard Wraps with Rosemary and Garlic Vegetables
Swiss Chard Wraps with Rosemary and Garlic Vegetables Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving I’ve seen a lot of recipes using Swiss Chard and see it in the grocery all the time, but until last night had never though to try it. I’m glad I did. If you’re…
Vegan Mango Granola
Vegan Mango Granola Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 Homemade granola is so simple, so you can change the ingredients, you can use others cereals, nuts and seeds, fresh or dried fruit or the sweetener you prefer. I think it’s impossible to go wrong with homemade granola….
30 Minute Baked Ziti with Kale and Broccoli
30 Minute Baked Ziti with Kale and Broccoli Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 servings This baked ziti recipe really does take just 30 minutes and is chock full of healthy kale and broccoli all covered in a delicious tomato sauce and plenty of cheese! Ingredients 1…
Creamy Goat Cheese & Chive Scrambled Eggs
Creamy Goat Cheese & Chive Scrambled Eggs Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2-3 Creamy goat cheese folded into easy to prepare scrambled eggs and a few snippets of fresh chives make this a delicious and quick 10 min. meal option. Ingredients 6 eggs 1/4 cup water (or…
Soy Yogurt
Soy Yogurt Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 8 To make homemade soy yogurt you’re gonna need only two ingredients: soy milk and a starter. So simple and cheap. Ingredients 4 cups soy milk (1 liter) 1 teaspoon agar agar powder ½ cup soy yogurt (125 grams) or…
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