A Gathering of Veggie Deliciousness!
Dutch Baby Personal Pan Pizza Prep time: Cook time: Total time: Serves: Your own healthy personal pizza in less than 30 minutes?? Use a whole grain Dutch baby as your “crust” and it’s possible! Ingredients 1 egg, room temperature 1/4 cup milk, room temperature 1/4 cup spelt flour, white whole wheat flour or whole wheat…
Tostada with Mexican Corn Salad Prep time: Cook time: Total time: Serves: Tostada with Mexican Corn Salad a great light Mexican meal! Ingredients 1 small tortilla, your choice or corn or flour refried beans Shredded lettuce Mexican Corn Salad Salsa Sour Cream shredded cheese avocado or guacamole chopped cilantro Instructions View the full recipe at…
Spring Vegetable Pasta Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 A light and easy pasta dish to use up the last of spring’s fresh veggies! Ingredients 8 ounces pasta of choice (I used whole grain fusilli) 2 tablespoons olive oil or butter (or vegan butter) 1 shallot, finely…
radishes with tarragon-garlic chive butter Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: A super fast and easy snack of creamy herb-flecked butter with crisp, peppery radishes and crunchy crystals of salt! Ingredients 4 oz. butter, softened 1 Tablespoon chopped garlic chives 1/2 – 1 teaspoon chopped tarragon radishes course or flaked…
Oats & Flax Seed Crisps Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 24 Crisps These vegan oats & flax seed crisps are spiced with candied ginger and perfect for any time of the day! Ingredients Dry Ingredients: 2/3 cup rolled oats 1/2 cup flax seeds 1/3 cup flaked or…
Tortilla Espanola Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Though tortilla espanola is a great brunch dish, it can also be cut into smaller pieces to make a nice little appetizer or tapas at your next dinner party. Either way, it is a great dish for entertaining that…
Strawberry, Orange & Rosewater Smoothie Prep time: Cook time: Total time: 5 minutes Serves: A fruity and fragrant smoothie- Strawberry, Orange & Rosewater. Ingredients 1 400g/14oz Punnet strawberries, frozen 1 Large banana, frozen 1 C Fresh orange juice (approx 2 oranges) 2 C Coconut water 1/4 tsp Rosewater Instructions View the full recipe at Coconut…
Salsa Fresca, Three ways! Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 10+ Make delicious homemade salsa three ways with one recipe! Raw, vegan, gluten free friendly to boot. Ingredients 2 cups of cherry or grape tomatoes ½ large jalapeno flesh, de-seeded (adjust to taste) ½ cup red onion juice of…
Green Kale Salad Prep time: Cook time: Total time: Serves: This salad will please the most avid kale hater and doesn’t get soggy for up to 48 hours. Ingredients 4 cups kale, coarsely chopped & packed 2 tsp olive oil, extra virgin 1 large garlic clove, crushed 3/4 tsp salt 1 tsp black pepper, ground…
Chocolate Chip Cookie Dough Pancakes Prep time: Cook time: Total time: Serves: 9 pancakes Cookie dough and pancakes rolled into one! Ingredients ¼ cup rolled oats 1 cup spelt flour 2 teaspoons baking powder ½ teaspoon baking soda 1/8 teaspoon salt ½ teaspoon ground cinnamon 1/3 cup chocolate chips 1 overripe banana 1 large egg…
Wild Blueberry, Coconut & Ginger Smoothie Prep time: Cook time: Total time: Serves: Refreshing smoothie with wild blueberries, coconut and ginger! Ingredients 1 cup frozen wild blueberries 1 cup 2% plain yogurt 1/4 cup light coconut milk 2 tablespoons unsweetened, shredded coconut 1/2 teaspoon grated fresh ginger Instructions View the full recipe at An Avocado…
Rosemary and Lemon White Bean Dip Prep time: Cook time: Total time: Serves: An easy appetizer or snack that can be whipped up with what you already have in your kitchen. Ingredients 2 cups cooked cannellini beans, rinsed and drained 2 lemons, zested 1/4 cup + 1 tablespoon extra virgin olive oil 1 teaspoon dried…