A Gathering of Veggie Deliciousness!
Pizza Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s pizza in oatmeal form! This makes eating pizza for breakfast completely acceptable. Ingredients 1/3 cup cooked and mashed potato ½ cup rolled oats 1 tablespoon chopped fresh basil 1 teaspoon chopped fresh oregano 1 teaspoon polenta (cornmeal) Several dashes salt and pepper…
Vegan Berry & Mango Mousse Prep time: 10 minutes Cook time: N/A Total time: 10 minutes Serves: 4-5 Cups A light, healthy dessert made with strawberries, raspberries, mango, soft tofu, maple syrup, and vanilla. Ingredients 1 14-ounce package of soft or silken tofu 1 1/2 cup strawberries, fresh or frozen 1/2 cup raspberries, fresh or…
Green Beans with Tangerine Dill Vinaigrette Prep time: 18 minutes Cook time: 8 minutes Total time: 26 minutes Serves: 5 1/2 cup servings This is a lovely spring dish of steamed green beans topped with a tangerine dill vinaigrette and crumbled feta cheese. Ingredients 1 pound green beans, washed and tips sliced off 3 tablespoons…
Cucumber Bruschetta Prep time: Cook time: Total time: Serves: A fun, healthy, and gluten-free twist on traditional bruschetta! Ingredients 2 cups of diced, perfectly ripe tomato [roma or vine-ripened] 2 cloves of fresh garlic, smashed and minced 1/4 cup of finely diced white onion 2 TBSP extra virgin olive oil 2 TBSP white balsamic vinegar…
Whole Wheat Scallion Pancakes Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 cakes A very simple recipe for whole wheat scallion cakes with a soy sauce-based dipping sauce. Ingredients 1 cup whole wheat flour 1 cup cold water (add more if necessary) 1 large egg, whisked 5 stalks of…
Smashed white bean and kale quesadillas Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 servings These smashed white bean and kale quesadillas served with a creamy BBQ dip are the perfect meatless meal for a light dinner. Ingredients 1 tablespoon extra virgin olive oil 1 shallot, minced 1 15…
Mean green juice Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2-4 A nutrient-packed green juice Ingredients 6-8 kale leaves 4 celery stalks 2 green apples 1 lemon 3-4 inches fresh ginger Instructions View the full recipe at Henry Happened →
Apple Pie Oatmeal Prep time: Cook time: Total time: Serves: 1 Apple pie for breakfast? Why not? This is a healthy oatmeal that tastes surprisingly like apple pie! Ingredients 1 apple 1 cup almond milk 1 teaspoon lemon juice (optional) 1 teaspoon chia seeds ½ cup rolled oats (gluten-free if necessary) ¾ teaspoon ground cinnamon…
Roasted Baby Spring Carrots with Lemony Dill Pesto Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2-4 We all love roasted carrots, but this Lemony Dill Pesto really puts them over the edge. This dairy + nut free pesto is seriously addictive, so make and eat it at your own…
Lemon Garlic Asparagus Prep time: Cook time: Total time: less than 30 minutes Serves: Serves 4 Lemon Garlic Asparagus is simply steamed asparagus tossed with a simple dressing of preserved lemon juice, garlic-infused olive oil and an herb, my favorite being tarragon. Thinly sliced radishes are added for texture, color and, for those of us…
Sriracha-Miso Broccoli, Eggplant, & Beyond Meat Prep time: Cook time: Total time: less than 15 minutes Serves: 1 serving Here’s a delicious and quick dinner I made with my favorite Beyond Meat! Bonus – it takes 15 minutes total and there’s only one pan to clean! Customize the amount of sriracha you use based on…
Coconut oats with brown sugar bananas Prep time: Cook time: 10 minutes Total time: 10 minutes Serves: 1-2 A comforting, creamy way to start your day – and it’s totally vegan! Ingredients 50g rolled oats 150ml coconut milk 150ml unsweetened almond milk (or normal milk) ½ tbsp margarine (or butter) 1 banana, sliced 2tbsp brown…