A Gathering of Veggie Deliciousness!
Tri-color smoothie Prep time: Cook time: Total time: Serves: A healthy smoothie looking like and Indian Flag. Ingredients Papaya Carrot Coconut water (or plain water) Banana Spinach cucumber Honey (optional) Dates (optional) Instructions View the full recipe at Feel Fit Foodie →
Simple Banana Energy Bars Prep time: Cook time: Total time: Serves: A few simple and healthy ingredients make these delicious banana energy bars. They are just the perfect morning and afternoon snacks. Ingredients 1 banana 1 ½ cup of rolled oats ½ cup of apple sauce 1 tbsp melted coconut oil 1 tbsp cashew butter…
The Easiest 3-Ingredient Non-Dairy Coconut Coffee Creamer Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: It couldn’t be easier to create homemade non-dairy coffee creamer right in your own kitchen. All you need are 3 simple whole-food ingredients + 5 minutes and you’re there – no nuts, no soaking! Ingredients 1 (14-ounce)…
Fried Grits with Peaches Prep time: Cook time: Total time: Serves: Bored with breakfast? Then wake up to this hearty but deliciously light dish with fried grits and fresh fruit. Ingredients Hominy grits Fresh peaches pecans Fresh mint Maple syrup Instructions View the full recipe at MJ’s Kitchen →
Blueberry Chia Pudding with Figs Prep time: Cook time: Total time: Serves: This blueberry chia pudding with figs, hazlenuts and maple syrup might just be the best breakfast ever! It’s also loaded with vitamins and nutrients which make it doubly enticing. Enjoy! Ingredients Chia Pudding: 1 can (13.5 oz) full fat coconut milk ¼ cup…
Peach Blueberry Cobbler Prep time: Cook time: Total time: Serves: A vegan, gluten-free version of a classic peach cobbler. With no processed sugar, this recipe pairs the sweetness of the peaches with a buttery biscuit topping. Ingredients For the Fruit Filling: 1 peach, sliced 2 tbsp blueberries 1/2 tsp lemon juice 1/8 tsp cinnamon 1/2…
Eggplant “Bacon” Prep time: Cook time: Total time: Serves: A perfect recipe for creating vegan and vegetarian friendly “bacon strips”. Makes perfectly smoky and crispy eggplant baco that pairs well with a tofu scramble, or on a perfect BLT. Ingredients 1 medium eggplant 2 tbsp balsamic vinegar 3 tbsp tamari (or soy sauce, if you’re…
Easy Ginger Spiced Granola with Ancient Grains Prep time: Cook time: Total time: Serves: Makes 3 1/2 cups This ginger spiced granola is super easy to make and way better than store bought. The prep is done all in one bowl! Ingredients 1½ cup (120g) rolled oats (use gf oats if gluten-free) ½ cup (30g)…
Maple Cinnamon Granola Prep time: 10 mins Cook time: 60 mins Total time: 1 hour 10 mins Serves: This Maple Cinnamon Granola is a variation of my Honey Nut Granola. Packed with oats, nuts, seeds and the fragrant sweetness of maple syrup, it’s delicious, healthy and a wonderful way to start the day. Ingredients 2…
Apple Pie Protein Smoothie Prep time: 10 min Cook time: 1 min Total time: 11 min Serves: 1 A delicious and satisfying smoothie that tastes like apple pie filling! Filled with protein, this smoothie will keep you full for hours without weighing you down. Ingredients 1/4 cup old fashioned oats 1/2 cup cashew milk 1…
Tropical Quinoa Granola Prep time: 10 minutes Cook time: 60 minutes Total time: 1 hour 10 minutes Serves: 5 cups Quinoa granola with dried tropical fruit and coconut! Ingredients 3/4 cup white quinoa, uncooked 1 cup rolled oats 2 Tbsp chia seeds 1/4 cup macadamia nuts, chopped 1/4 cup slivered almonds 1/4 cup sunflower seeds…
Eggless French Toast Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 6 pieces Sweet and savory vegan French toast, made possible (and delicious) with nutritional yeast. Ingredients 1 cup vanilla soy or almond milk (light or regular) 2 Tbsp flour (white or wheat) 1.5 Tbsp nutritional yeast 2 Tbsp brown…