A Gathering of Veggie Deliciousness!
Multigrain Walnut and Date Muffins Prep time: Cook time: Total time: Serves: These healthy muffins combine rolled oats and wheat flour and are paired with sweet dates and crunchy walnuts for a wholesome breakfast or snack! Ingredients 2 cups whole wheat flour ½ cup rolled oats 3 tbsp coconut oil, softened 1 egg ½ cup…
Goji Berry Granola Recipe Prep time: Cook time: Total time: Serves: Looking for a superfood snack to boost your energy and keep you satisfied until your next meal? Then look no further than this Goji Berry Superfood Granola! Ingredients 2 cups rolled oats 1/4 cup raw, local honey 1/4 cup coconut oil 1/2 cup sliced,…
Spelt Hot Cross Buns Prep time: Cook time: Total time: Serves: These hot cross buns are made with spelt flour and coconut palm sugar. Best served warm! Ingredients For the Buns: sprouted spelt flour fast-acting yeast ground allspice ground cinnamon ground nutmeg whole milk egg unsalted butter, cut into small cubes coconut palm sugar sultanas…
Vegan & Gluten-Free Chocolate Chip Oatmeal Cookie Pancakes Prep time: Cook time: Total time: Serves: Your favorite chocolate chip oatmeal cookies in a vegan and gluten-free pancake form! Just 10 ingredients, 1 bowl, and under 30 minutes to make a big batch. Ingredients 1 flax egg (1 tablespoon flax seeds, freshly ground + 3 tablespoons…
Chickpea Pancakes with Avocado, Tomato and Watercress Prep time: Cook time: Total time: Serves: Chickpea Pancakes with Avocado, Tomato and Watercress {vegan} Ingredients CHICKPEA PANCAKES: 1 cup chickpea (besan) flour ½ tsp salt 1½ tsp baking powder 1 cup water TOPPING: ½ large avocado 1 tbs finely chopped spring onion tops 1 tbs finely chopped…
Mulberry Superfood Muffins Prep time: Cook time: Total time: Serves: These refined sugar-free muffins are chock full of super foods and under 200 calories each. Perfect for a healthy breakfast or hearty snack. Ingredients 1/2 c pineapple tidbits 1/2 c chopped apple 2 tbs oil (I use MCT) 2 egg whites or 1/2 c egg…
Single-Serve Cacao Nib Banana Bread Muffin Prep time: Cook time: Total time: Serves: 1 A vegan and gluten-free Single-Serve Cacao Nib Banana Bread Muffin that perfectly satisfies your sweet tooth in a healthier way. Ingredients coconut oil spray 3 TB very ripe banana 1 tsp pure maple syrup (not pancake syrup) 1/2 tsp pure vanilla…
Cream cheese stuffed carrot bran muffins Prep time: Cook time: Total time: Serves: 12 Feel good about these cream cheese stuffed carrot bran muffins! Ingredients 1 1/2 cups wheat bran 1 cup milk 1/2 cup unsweetened applesauce 1 egg 1/4 cup brown sugar 1/2 tsp vanilla extract 1/2 cup all purpose flour 1/2 cup whole…
Colombian coffee brewed with aguapanela Prep time: 30 minutes Cook time: 4 minutes Total time: 34 minutes Serves: 1 cup Traditional Colombian style brewed coffee! Sweet, fresh Colombian coffee brewed with aguapanela, a simple syrup made with sugar cane pulp. Ingredients 40 oz filtered water 12 oz panela, broken into small chunks 2-3 Tablespoons freshly…
Avocado Toast Prep time: Cook time: Total time: Serves: Avocado Toast, Three Ways – with radish and sea salt, fried egg and hot sauce, and caramelized onions with tomato. Ingredients 4 slices 100% whole grain or sprouted grain bread, toasted 1 avocado, mashed 2 radishes, thinly sliced Handful of microgreens Sea salt Instructions View the…
Chinese Tea Eggs (Cha Ye Dan) Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 6 eggs Chinese Tea Eggs that have beautiful and intricate patterns! Made by boiling eggs in tea, herbs and spices, then allowing it to soak overnight. Ingredients large eggs soy sauce (I used light soy sauce,…
Sweet Potato Hash Prep time: Cook time: Total time: Serves: Sweet Potato Hash – slightly crispy and caramelized; great for breakfast or as a side-dish. Ingredients 1 sweet potato 1 Tbsp coconut oil sea salt, to taste Instructions View the full recipe at Diet Taste →