A Gathering of Veggie Deliciousness!
Gluten Free Blueberry Muffins Prep time: 6 min Cook time: Total time: 26 min Serves: 12 Gluten free blueberry muffins made with garbanzo bean flour. Protein filled on the go breakfast. Ingredients 2 cups garbanzo bean flour 2/3 cup coconut sugar, unrefined 2 tsp. baking powder 1 tsp. baking soda 1 tsp. cinnamon ¼ tsp….
BUCKWHEAT DARK CHOCOLATE CHIP MUFFINS Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 muffins Buckwheat Dark Chocolate Chip Muffins, a healthy, gluten-free treat, mildly sweetened with coconut sugar, and dark chocolate chips bursting inside. Ingredients 400 g (3 cups) organic buckwheat flour 70 g (1/2 cup) organic coconut palm…
Healthy Whole Wheat Date Bran Muffins Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 12 muffins Date bran muffins made with whole wheat flour and flax that are packed with fibre and low in sugar! Ingredients ¾ cup wheat bran ¾ cup whole wheat pastry flour ½ cup unpacked brown…
Ultimate Vegan Power Smoothie Prep time: Cook time: Total time: Serves: This is the crazy power smoothie you need to fuel your next super workout. Ingredients 2 cups packed kale 1/2 cup chopped carrots 1 banana 1 cup of beet juice 1 cup frozen cherries 2 tbsp peanut butter 2 tbsp flax meal 2 tbsp…
Chocolate Chip Oatmeal Cookies Prep time: Cook time: Total time: Serves: Banana Chocolate Chip Oatmeal Cookies – HEALTHY with NO refined sugars, oils, or flours. Ingredients 1/3 cup melted coconut oil 1/2 cup coconut sugar 2 teaspoon vanilla extract 1 large egg 2 large overripe bananas, mashed 1 1/4 cups white whole wheat flour 1/4…
Spicy Mango Tango Smoothie Prep time: Cook time: Total time: Serves: Simple, healthy and detoxifying Spicy Mango Tango Smoothie packed with tropical fruits, nutrients and vitamins + E-Book Giveaway. Ingredients ½ cup frozen banana ½ cup frozen mango ¼ to ½ cup of fresh spinach 1-2 tablespoons ginger juice or ginger puree ½-1 cup water…
Golden Tofu Scramble Prep time: Cook time: 15 mins Total time: Serves: 4 You’ll love the flavor of this protein-packed vegan tofu scramble seasoned with turmeric, cumin and nutritional yeast. Serve with sliced avocado and toast for a delicious breakfast! Ingredients 16 oz firm or extra firm tofu, pressed or drained 2 teaspoons avocado or…
Sweet Potato Bread with Honey Prep time: Cook time: 30 minutes Total time: Serves: 1 loaf This sweet potato bread sweetened with a little honey, is a perfect way to sneak sweet potato into your kids diet. Ingredients DOUGH STARTER (SPONGE): ¾ cup (3.375 ounces) + 1 Tablespoon all-purpose white flour (I used King Arthur)…
Vegan Beet Muffins Prep time: Cook time: Total time: Serves: Here’s another vegan beet muffin recipe, and I’d say this one is suitable for people who don’t like beet too. I’m personally not a fan of the beetroot (I don’t like the flavor rather than the taste), so I added my favorite flavors which are…
Blueberry Bliss Bars Prep time: Cook time: Total time: Serves: Single-bowl blueberry bliss bars. Gluten free, vegan & paleo. Ingredients 1/2 cup of very ripe mashed bananas (about 2 bananas) 1/4 cup maple syrup 1 flax egg (1 tbsp flax + 3 tbsp water) 1 tbsp apple cider vinegar 1 tsp almond extract 1/4 tsp…
Vanilla Chai Breakfast Quinoa Bowls Prep time: Cook time: Total time: Serves: Vanilla Chai Breakfast Quinoa Bowls are creamy, delicious, and packed with protein and fiber! Ingredients uncooked quinoa almond milk chai spice mix (cinnamon, cardamom, ginger, clove) maple syrup vanilla extract toppings: dairy free, vegan yogurt, fresh fruit, nuts, seeds, etc. Instructions View the…
Apple & Nuts Overnight Oatmeal Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 This delicious and healthy Sugar-Free Apple & Crunchy Nuts Overnight Oatmeal is the perfect start to a busy day! Ingredients 7 tbs rolled oats 2 dcl non-dairy milk 1 apple 2 ts chopped almonds 2 ts…