A Gathering of Veggie Deliciousness!
Figgy Pudding, American Style Prep time: Cook time: Total time: Serves: Fresh figs and warming spices combine to make a delicious dessert perfect for the holidays — or every day. Ingredients 4 cups figs, roughly chopped 3 tablespoons cocoa powder 2 tablespoons honey 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1 cup raw pecans 1…
Blondie Fig Fudge Squares Prep time: Cook time: Total time: Serves: Blondie Fig Fudge Squares are made with whole food ingredients, gluten free and vegan, using figs, chickpeas and nut butters to create a fudge blondie. Ingredients 1 can (15 ounces) organic chickpeas, well rinsed ½ dried figs ⅓ cup almond milk 4 tablespoons coconut…
Pumpkin Chocolate Chip Cookie Bars Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 12 These Pumpkin Chocolate Chip Cookie Bars are a fudgy, delicious, and healthy treat that are made without flour, oil, or refined sugar. Ingredients 1 (15 ounce) can garbanzo beans, rinsed and drained 1 cup cashews, soaked…
Breakfast Pudding Prep time: Cook time: Total time: Serves: Healthy breakfast bowl with chia, oat and berries Ingredients 1 tbsp chia seeds 4 tbsp oat 1 cup of almond milk 1 banana 1 handful of raspberry 1 tsp of bee pollen Instructions View the full recipe at Green Evi →
Paleo Chocolate Chip Cookies with Dried Cherries Prep time: Cook time: Total time: Serves: This grain-free chocolate chip cookie recipe is a great treat to keep around the house for something perfectly sweet and nutty throughout the day. The addition of dried cherries take these to the next level! Ingredients DRY 2 cups almond flour…
Oat Thumbprint Cookies with Chia Jam Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 These delicious and healthy thumbprint cookies are gluten and dairy free and free from refined sugar Ingredients 150g rolled oats 2 ripe bananas 50ml almond milk 1/2 tsp vanilla extract 2 tbsp chia jam Instructions…
Cranberry Pear Sorbet Prep time: 20 minutes Cook time: 24 hours Total time: 24 hours 20 minutes Serves: 8 Sweet, tart, fresh and light cranberry pear sorbet. Ingredients 6 pears, peeled, cored and cut into pieces 6 ounces cranberries Zest of 1 orange ½ cup sugar ½ cup cranberry juice ¼ cup water ¼ cup…
Chocolate Cake Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 9 This chocolate cake is rich, decadent, insanely delicious, and is made without refined sugar or flour. GF+P Ingredients 1/2 cup butter 4 ounces unsweetened baking chocolate (not cocoa powder) 3 eggs, room temperature 1/3 cup coconut sugar 1/3 cup…
Blender Pumpkin Coconut Oatmeal Cups Prep time: Cook time: Total time: Serves: Naturally sweetened with dates, vegan, freezer friendly and no extra dirty bowls. Ingredients 1 cup pumpkin puree 1 cup coconut milk, light (canned) 1/2 cup water 1/4 cup coconut oil (not melted) 10 – 12 Medjool dates, pitted (depending on size, I used…
Pumpkin Pie Chia Pudding Prep time: Cook time: Total time: Serves: Healthy, easy and nutritious breakfast or snack on the go. Ingredients 1/2 cup any milk (I used almond milk, unsweetened) 1/4 cup pumpkin puree 1 tbsp maple syrup or honey 1/2 tsp pumpkin pie spice 3 tbsp chia seeds Instructions View the full recipe…
Red Smoothie Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 Red Smoothie with beets, apples, carrots and ginger. Ingredients 1 cup Beets 2 large Carrots 1 inch cube Ginger 1 1/2 cups Strawberries 1 tbs Chia Seeds 1 Granny Smith Apple (cored and chopped) 1 1/2 cups Water Instructions View the…
Summer Fruit Smoothie Recipe Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 Summer Fruit Smoothie Recipe with peaches. Ingredients 1 Peach (cut up and frozen) 1 cup Strawberries (frozen) 1 cup Pineapple (frozen) 1 Banana (frozen) 1 cup Coconut Milk Instructions View the full recipe at Tia’s Kitchen →