Strawberry Green Tea Popsicles Prep time: Cook time: Total time: Serves: 6 Not only are these popsicles guilt-free and refreshing, they’re also rich in antioxidants because of the green tea. Ingredients water strawberry green tea strawberries (fresh or frozen) Instructions View the full recipe at Kittenhood →
Strawberry Mochi with Red Bean
Strawberry Mochi with Red Bean Prep time: Cook time: Total time: Serves: 6 large strawberry mochi bites Strawberry mochi. Pillowy fresh mochi wrapped around slightly sweetened red bean paste and juicy strawberries. A Japanese dessert known as strawberry daifuku. Ingredients 1/2 cup plus 1 tablespoon smooth red bean paste, “Anko” (150g) (I buy this pre-made…
Vanilla Coconut Ice Cream
Vanilla Coconut Ice Cream Prep time: Cook time: Total time: Serves: It’s dairy-free, vegan, and low carb! Ingredients 2 cans full fat coconut milk 2/3 cup sweetener 1 teaspoon vanilla extract Instructions View the full recipe at The Low Carb Diet →
Peanut Butter & Chocolate Smoothie
Peanut Butter & Chocolate Smoothie Prep time: Cook time: Total time: Serves: 2 It’s my favorite combination of all time – peanut butter and chocolate – in a healthy smoothie! Perfect for breakfast, dessert, or really any time of day Ingredients 1 frozen banana* 3 tablespoons peanut butter** ¼ teaspoon vanilla extract 1/8 teaspoon molasses…
Healthy Piña Colada Oatmeal Cookies
Healthy Piña Colada Oatmeal Cookies Prep time: Cook time: Total time: Serves: Makes between 20-40 cookies Soft and delicious oatmeal cookies bursting with Piña Colada Flavors. All healthy ingredients and easy to make! Ingredients Dry ingredients: 1 cup whole grain spelt flour 2 cups quick cooking oats 3/4 teaspoon baking soda 1/2 teaspoon baking powder…
Watermelon Lime Granita with Basil
Watermelon Lime Granita with Basil Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 8-10 Watermelon Lime Granita with Basil is a light, refreshing dessert made with fluffy ice from watermelon puree, lime and fresh basil. Ingredients watermelon juice of 1 lime fresh basil Instructions View the full recipe at Nutrition Stripped…
Mixed Berry Almond Handpies
Mixed Berry Almond Handpies Prep time: 1 hour Cook time: 20 minutes Total time: 1 hour 20 minutes Serves: 8-10 pies These hand pies combine fresh juicy blackberries and blueberries wrapped in a tender, flaky, nutty crust. The perfect picnic food! Ingredients For the Crust 1/2 cup plus 2 tbs. flour (and a bit more…
Piña Colada Icebox Pie
Piña Colada Icebox Pie Prep time: Cook time: Total time: 6 hours 20 minutes Serves: 8 Pecan shortbread crust, pineapple filling, coconut cream cheese and coconut whipped cream Ingredients Crust 2 cups pecan shortbread cookie crumbs (about 16 cookies) (I recommend Keebler Sandies) 1 cup sweetened flaked coconut 1/4 cup butter, melted Pineapple Filling Layer…
Healthy Blueberry Muffins
Healthy Blueberry Muffins Prep time: Cook time: Total time: Serves: Delicious, moist and fluffy muffins made with whole ingredients and are naturally sweetened. Ingredients 1 large overripe banana, mashed (1/2 cup after mashing) 2 eggs, large 3/4 cup almond milk, unsweetened 1/2 cup applesauce, unsweetened 1/4 cup olive oil, extra virgin 3 tbsp maple syrup…
Sweet Cherry Chia Jam Overnight Oats
Sweet Cherry Chia Jam Overnight Oats Prep time: 8 hours 10 minutes Cook time: Total time: 8 hours 10 minutes Serves: 3-4 Servings Oats are combined with almond milk, vanilla extract, chia seeds, cinnamon, maple syrup, and cocoa nibs. While this particular combination of overnight oats is perfectly tasty on its own, the real kicker…
Mint Chocolate Bites
Mint Chocolate Bites Prep time: 20 minutes Cook time: 4 minutes Total time: 24 minutes Serves: Makes 15 Bites Peppermint chocolate isn’t for the holidays only. These mint chocolate bites are the perfect way to bring a taste of Christmas to July! Ingredients 1/4 cup full-fat coconut milk 1/2 cup semi-sweet chocolate chips 2 tsp…
Carrot Cupcakes with Lemon Cream Cheese Icing
Carrot Cupcakes with Lemon Cream Cheese Icing Prep time: 30 minutes Cook time: 22 minutes Total time: 52 minutes Serves: 21 cupcakes Delectable, in-season carrots and whole wheat flour make these cupcakes perfect for breakfast or dessert! You decide! Ingredients For the Cake: 2 C Unbleached Whole Wheat White Flour (10 5/8 oz) 2 Tbs…
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