Peach Cobbler with Chickpea Flour Prep time: 5 minutes Cook time: 45 minutes Total time: Serves: Peach Cobbler with Chickpea Flour – spicy low-carb summer dessert Ingredients 6-8 peaches, pitted 2 eggs 3/4 cup milk, dairy or non-dairy 1/2 cup agave syrup 2 Tablespoons sunflower oil (or coconut oil or butter) 1 cup chickpea (garbanzo,…
Gluten-Free Crepes
Gluten-Free Crepes Prep time: Cook time: Total time: 50-60 minutes Serves: Makes 10 crepes Crepes! These fancy French foods may seem intimidating, but once you’ve flipped the first few, they’re surprisingly easy to make. These crepes can be used for savory or sweet dishes, and can be stored in the fridge for several days. Ingredients…
Coconut Milk Popsicles
Coconut milk popsicles Prep time: Cook time: Total time: Serves: Turn a healthy smoothie into a delicious popsicle Ingredients coconut milk chia seeds banana fresh fruit spinach/kale Instructions View the full recipe at Henry Happened →
Sweet Potato Cinnamon Rolls
Sweet Potato Cinnamon Rolls Prep time: Cook time: 35 minutes Total time: Serves: 12 Sweet Potato Cinnamon Rolls Ingredients 2½ – 3 cups all-purpose flour 17 g fresh yeast (or 1 Tbsp active dry yeast) 1 tsp sugar, plus an additional ¼ cup ¼ cup lukewarm water ¾ cup cooked sweet potato, finely mashed ½…
Lavender Yogurt Parfait
Lavender Yogurt Parfait Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: Makes 4 1/2 to 5 Cups This delicious parfait is made with layers of lavender infused yogurt, fresh raspberries, and lavender granola. Ingredients Granola Ingredients: 1 cup unsweetened flaked coconut 1 cup rolled oats 1 cup buckwheat groats 2/3…
Peach and Oat Smoothie
Peach and Oat Smoothie Prep time: Cook time: Total time: Serves: This peach and oat smoothie is a summer must! It’s full of fresh peaches, oats, honey, and almond milk. Dairy-free! Ingredients 2 peaches – peel on (sliced and frozen-optional) 1/3 cup old fashioned oats – raw (uncooked) 1 tablespoon honey 1 cup almond milk…
Baked Cinnamon Peaches
Baked Cinnamon Peaches Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: Peaches, honey, Greek yogurt, and cinnamon = the perfect healthy dessert or snack! Ingredients sliced peaches (I used 7 medium sized) local honey cinnamon Greek yogurt Instructions View the full recipe at The Local Taste →
Watermelon Mojito Granita
Watermelon Mojito Granita Prep time: 4 hours 30 minutes Cook time: Total time: 4 hours 30 minutes Serves: 8 servings A refreshing frozen dessert. Watermelon, mint, lime juice, sugar, and rum are the only ingredients in this super easy summer treat! Ingredients 6 cups seedless watermelon cut into 1-inch pieces (about 1/2 large watermelon) 3/4…
Bay, Thyme and Honey Roasted Pears
Bay, Thyme and Honey Roasted Pears Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 3 Quick, easy and aromatic roasted pears are wonderful for dessert or served on top of porridge or granola. Ingredients 3 pears, peeled and cored ¼ cup honey ½ cup hot water 3 bay leaves 3…
Double Chocolate Date Bites
Double Chocolate Date Bites Prep time: Cook time: Total time: Serves: Wholesome, healthy and delicious! These date bites accomplish two things; curb your sweet tooth and chocolate cravings. Ingredients ½ C Walnuts, shelled 12 Dates, pitted ¼ C Raw Cacao Powder ⅓ C Almond Flour ½ Vanilla Bean Pod, beans scraped out 3 Tbs Coconut…
Mini Blueberry Maple Pies
Mini Blueberry Maple Pies Prep time: 50 minutes Cook time: 40 minutes Total time: 1 hour 30 minutes Serves: 12 A recipe for Mini Blueberry Pies that are so cute you might just have to make them! Sweetened with maple syrup, they’re the perfect gift for a loved one or a treat to keep to…
Raw Lemon Tartlets with Strawberry-Nut Crust
Raw Lemon Tartlets with Strawberry-Nut Crust Prep time: Cook time: Total time: Serves: 4 The taste of summer! Light and lemony with a chewy fruity crust. Ingredients Strawberry-Nut Crust: 1 C Cashews 1/2 C Shredded coconut 2-3 Tbsp Raw strawberry powder (or try another raw fruit powder) 1/3 C Pitted Medjool dates (approx 4) Zest…
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