Hydrating Honey & Mint Fruit Salad Prep time: 10 minutes Total time: 10 minutes Serves: 8 This hydrating fruit salad will be a staple at your barbecues this summer. Plus you can turn it into refreshing spa water! Ingredients 1/2 small seedless watermelon, chopped (about 6 cups) 1 pint strawberries, quartered 1/2 pint blueberries 3…
Healthy Strawberry Shortcake Smoothie
Healthy Strawberry Shortcake Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1 A healthy strawberry shortcake shake to satisfy your sweet tooth and keep you fueled and full! Ingredients ½ cup filtered water ½ cup (about 4 large) halved very ripe fresh strawberries (may also use frozen) See blog for the rest Instructions…
Movie Theater Candy Cheesecake Popsicles
Movie Theater Candy Cheesecake Popsicles Serves: 8-10 popsicles Creamy and indulgent cheesecake popsicles filled with chunks of your favorite movie theater candy. Ingredients 8 ounces cream cheese, softened at room temperature 1/4 cup powdered sugar 1 tsp. vanilla extract 1 cup whole milk Your favorite movie theater candy Instructions View the full recipe at Floating…
Vegan Berry Popsicles
Vegan Berry Popsicles Prep time: 10 minutes Total time: 10 minutes Serves: 4 popsicles Sweet, simple vegan berry popsicles are the best on a hot summer day! Made with just 3 healthy ingredients. Ingredients 1 frozen banana 1/2 c frozen or fresh berries 1/2 c almond milk Instructions View the full recipe at Beaming Banana…
Vegan Black Forest Cake
Vegan black forest cake Prep time: 60 minutes Cook time: 75 minutes Total time: 135 minutes Serves: 1 Vegan black forest cake is a show stopper – fluffy cream and drunken cherries sandwiched between tiers of moist chocolate cake. Gluten-free option included. Ingredients CREAM 135 ml / ½ cup + 1 tbsp aquafaba (chickpea brine)…
Vegan Strawberry Shortcake
Vegan Strawberry Shortcake Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 6 large shortcakes Soft, sweet cakes topped with light whipped cream and fresh strawberries. This vegan strawberry shortcake is a healthy twist on a classic, summer dessert! Gluten free and naturally sweetened. Ingredients Shortcakes: 2 c whole grain rolled…
Raw Chocolate Avocado Pudding
Raw Chocolate Avocado Pudding Prep time: 10 min Total time: 1 hour 10 minutes Serves: 2 This creamy, rich dessert satisfies a chocolate craving with a touch of sweetness from maple syrup, topped with a dollop of whipped coconut cream and fresh berries. (Dairy-, Nut-, Gluten- ,Grain-, Egg-free) Ingredients 1 small ripe avocado 2 Tbsp raw…
Spanish Churros Con Chocolate
Spanish Churros Con Chocolate Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Everybody has to try Spanish Churros Con Chocolate at least once in their lifetime. Deep fried dough served with a chocolate sauce. Ingredients 1/2 cup + 2 tablespoons water a pinch of salt 1/2 teaspoon sugar 1/4…
Low Fat Oat Blueberry Muffins
Low Fat Oat Blueberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Healthy and delicious low fat oat blueberry muffins, that make a nutritious treat or a lovely breakfast. Vegan + gluten-free + oil-free. Ingredients 2 cups rolled oats, ground 12 dates, pitted ¾ cup applesauce (180 g)…
Creamy Not-Ella Carob Butter
Creamy Not-Ella Carob Butter Cook time: 10 minutes Total time: 20 minutes Serves: 16 ounces Migraine-friendly Nutella substitute that people like better than the real thing! Ingredients 1 cup (230 g) raw, unsalted sunflower seeds 1 cup (160 g) raw hemp seeds 4 packets stevia, or 40 drops liquid stevia 1/2 cup (48 g) carob…
Raw Date & Nut Salami
Raw Date & Nut Salami Serves: 12 No-cook, vegan snack made with dates, coconut oil, shredded coconut, cashews, pistachios and almonds. Ingredients 6 large medjool dates, pitted (3.1 ounces by weight, pitted) 2 tablespoons coconut oil, melted until warm 1/2 cup raw cashews 1/4 cup raw pistachios 1/4 cup sweetened shredded coconut 2 tablespoons raw…
Mango Lassi Crepes
Mango Lassi Crepes Serves: 7 Today we are elevating the crepe game! Brown butter – honey cooked mangoes, creamy and tangy cream cheese-greek yogurt rolled into a crepe. Ingredients Crepes 4 large eggs 1 cup milk 1 cup all purpose flour 1 tablespoon honey 2 tablespoons unsalted butter, melted 1/2 teaspoon salt additional butter for…
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